health Books

I bought it for someone as a gift,& I was told it's an excellent book.

I am an occupational therapist that works in the school system and this book has
GREAT ideas from the beginning of the book to the end. It's a "Must have"
book for anyone who works with kids with autism. Great ideas!!! Mariann

I absolutely love this book! The ideas in this book are clear and concise. There is no technical jargon. Everything is in laymen's terms. No unnecessary wordage throughout the book It's exactly what it says it is. Strictly ideas, laid out in an easy to read format.

This book is a must have for a person who has someone anywhere on the spectrum. Not only will this book stay on my bookshelf for a long time, I bought copies for my family members.

This is a must read for anyone working with or parenting an Autistic child. Full of useful ideas.

Of all the books I've purchased on the subject of Autism, this one is by far the best one. I was so tired of all the clinical, academic, despairing accounts of ASD in other books, that I stopped reading any material on Autism altogether.

But, this book is completely packed with not only great ideas for teaching and raising our child with ASD, but for ENJOYING our child with ASD!! Finally! The authors bring a sense of sweet humor to daily life, with a real-life sensibility that is missing from every piece of Autism literature I've seen. Instead of focusing on the "differences" we face every moment of every day, the authors just dig in and get to the business of enjoying each "challenge". For instance, the idea that "You Don't Have To Brush ALL Of Your Teeth" was so simple yet so freeing! Every idea offers several different variations, which I found to be very helpful.

This book is awesome and could be a real help to so many if they would heed what it says.

This is a great book to reference if you (or a loved one) has cancer or wants to prevent it.

Bill Henderson has researched this subject well and his reports are straight forward and informative. I recommend it to those who have cancer and believe they can heal totally. Thank you to a man who wants to help others even though he does not have cancer himself.

This is an incredible book. I bought six copies (in addition to my own) to give as gifts. My book has lots of yellow highlights and writing in the margins. I was told three and one half months ago that I was beyond hope. I am still here and on -0- medication and I am doing really, really well. In fact, I went off my pain meds in nine days. I cannot recommend this book highly enough. It will tell you how to help your body to heal itself. The body was indeed designed to heal itself. And if you do not have this wonderful dis-ease, it will tell you how to prevent ever getting it. The doctor was scornful. (No one likes their living threatened.) So I found another doctor. The world is a better place because Bill Henderson was here.

Before any one hands over their lives to the greedy hospitals, doctors and pharmaceuticals.... PLEASE READ THIS BOOK!!!!
You have more power than you think to cure your cancer without adding to the greedy medical machine who cares about one thing only: MONEY!!

This is a sensitive and insightful book for woman who have struggled with their body image or their relationship with food and eating.
Not too technical or theraputic, it uses stories to demonstrate the issues women face in our culture that promote a false sense of what it is to be feminine and attractive.
I would also recommend it for men with a daughter or sister that have struggled with issues of diet, weight and body image.

The best book written on this subject. The author uses a different approach than other books I have read and the fables make the book a more interesting read. Very much recommended.

I'm amazed and delighted when reading this book... one "ahah" moment after another. Recommended by friends in DBT group and forever greatful.

I knew I had an eating disorder for a few years and it made me feel CRAZY. I read so many books, in a failed effort to help myself- but THIS book is it. What Anita has to say just rings true. Her method for healing digs down deep and also promotes an entirely new way of looking at things. I highly recommend it for ANY woman struggling with disordered eating.

I purchased this book based on the high reviews it was given, because the description is not what I typically seek when looking for help with eating. However, I am so glad I did. This book is truly nurturing and helps us remember to honor ourselves and being feminine. I was also dealing with other insecurities that this book helped with such as body image and relationships. Very interesting and entertaining as well! I wish there were more books written by Anita Johnston!

I love this book. My son has had it for a few years and I enjoyed giving it away as a gift for dedications/baptisms. The message is simple, timeless, and is for every child - and adult. This is easily one of the best children's books I have ever read and can't recommend it highly enough . . .

. . . Until now!

Sadness! The illustrations have changed and, in my opinion, completely take away from the story. My boy loves the little Jesus and it gives such a good visual to see Jesus as a child. I just bought a used copy on half.com - with tape marks, shelf wear and whatnot, it still easily trumps the new illustrations! While the message remains the same, it has a different feeling. It just doesn't appeal to me as an attractive book anymore.

What a tremendous loss this story has suffered. What a suprise, too - today, everyone seems to gravitate towards the old retro graphics because they're charming and simple - it's a surprise this new version even issued.

I hope that the publishers reprint Joan G. Thomas's original soon! One can only hope.

We received this book, the original version, from my father-in-law who passed it down from his childhood. My son loved it from about 2 months of age because it all rhymes. He is now 8 months old and much more hands on, so to protect the older "original" version from little fingers, we ordered the newer version and love it just as much. The pictures aren't quite as sweet as the original version and it seems odd that Jesus would warm his feet in front of the fire while wearing shorts and a short sleeve shirt, but all in all the message is awesome for little minds to hear and I highly recommend it.

Both the older edition and this newer one are just precious!I'd recommend this for families with young children. Also nice as a gift book for religios milestones in a Christian child's life.

A book that should be on every child's library list. I use them for gifts for new babies.

Joan G. Thomas
HarperCollins (2008)
ISBN 9780060839420
Reviewed by Cayden (age 4) and Max (age 2) Aures and Mom for Reader Views (9/08)

In "If Jesus Came to My House," a young boy imagines Jesus coming to his house in the form of a young boy that is about the same age. The boy shares with him the best of everything that he has and treats him kindly and graciously. In the last part of the book, the boy says that he knows that Jesus will never come to his house in the way that he imagined, but he knows that he can go to church and pray and talk with him there. He can also treat others in the manner that he imagined treating Jesus.

Max: "Is that Jesus?"
Cayden: "The boy is pretending that Jesus is that other boy. He is thinking what he would do if Jesus came to his house. I don't think it is really Jesus though, Max. He is pretending."

Cayden: "He is being very nice to him by giving him his things."

Cayden: "He drinks tea? I don't think kids drink tea."
Max: "Me tea!"
Cayden: "No Max, we are too little to have tea."

Cayden: "That is a cool hiding spot in the wall!"
Max: "Good hide spot!"

Cayden: "That boy is real nice to share all of his things! I share sometimes too."

Cayden: "It is good to be nice to other people like the boy is in the book. He gave that lady flowers and shared his toys."

Parent's comments:

"If Jesus Came to My House" by Joan G. Thomas is a wonderful, wholesome book that teaches some important life lessons. The story was very interesting to my children and they could relate a lot to what the boy was doing, except for the tea drinking part. The illustrations were simple, yet complemented the story well. I really loved the messages conveyed and think that this book would make a wonderful Christening gift for any child.

This is not a weigh-everything, count-everything, avoid-favorite foods kinda diet. It is a plan for permanently changing your eating habits for the rest of your life. The problem with so many diets is that they are unsustainable for long. This plan teaches you how to change your whole outlook on eating from the inside out. I'm never going back to any other diet...this is brilliant.

Absolutely wonderful, unrestrictive, and practical information that is easy to apply. I think it was needlessly repetitive in some areas and could have used more proofing for grammatical errors and flow, prior to publishing. I am passing around the book and telling all of my friends and family that will listen. I have moved down to my first of three levels of "skinny (ier) clothes" in a short period of times, due to the ease of following the precepts of this lifestyle change. It's truly a change that's livable.

I would like to tell everyone that this little book was the best investment I could have possibly made. Forget about counting calories,
carbs, fats or anything else. If you follow these simple instructions you will definitely loose weight and you will wonder how anything so simple could be so easy and practical. You will be able to loose weight regardless of what else is going on in your life because the tools you need will be ingrained into your everyday habits and you will not even have to think about what you should do! I could not be more pleased, and I have already lost 8 lbs. after following this program for only 4 weeks! I don't think you will be sorry if you try this!

I've actually rarely followed traditonal diet books that dictated exactly what to eat when. I learned early of the idea of de-criminalizing food and of the difference between hunger and the desire to eat. However, I still ate too much and gained weight. I couldn't find a way to be disciplined about how much and when to eat. I also spent a few years trying to follow the eat-5-to-6 times a day advice of the bodybuilder crowd, assuming that they were THE experts in fat loss, and that fat loss was the holy grail of weight loss. Trouble was, my real goal was not to get to an extremely low bodyfat-a dubious goal, in my opinion- but to learn to eat in accordance with my body's real needs AND live in the real world. In short, to make peace with food, my body, and my work/social life .

Reinhard is the first to say that even this "diet" program is a work in progress, but, for me, 55 and counting, this is the best of many worlds when it comes to trying to live peaceably with food and reach a healthy weight.

No one said that you don't need a calorie deficit to lose weight. What is said is that there are other ways to limit calories and that psychological elements combined with greater attunement with the body's true needs are what really help people make long-term changes in their eating habits. Many people who maintain their weight and have very good health profiles eat three meals a day. Naturally slim people never count calories. How is it that they maintain the same weight, often for years, without figuring out their intake and expenditures? The answer is that the body already knows! What has to be removed are the screens that cover up the body's feedback and the impetus to eat according to its needs. The fact that this has been hard to do for many overeaters doesn't mean it isn't true. It also doesn't mean you become a slave to your hunger, as many of the programs that advocate eating only when hungry and stopping before you are full make you, any more than you want to remain a slave to your impulses to overeat. Over a period of time, the "diet" is giving me a chance to learn how to balance this eating machine within the parameters of human culture, i.e., to eat reasonably and moderately and still enjoy the social and entertainment aspects of food. I thought at first that free eating on the weekends would carry over into the week, but it's been true that the five days in a row of three meals a day without a lot of restrictions besides no sweets, as well as the liberating sense that I have not failed by eating a little too much on the weekends, has really helped dull the desire to keep going on the chocolate after Sunday.

If you have real health problems that absolutely dictate that you eliminate certain foods and eat at more frequent intervals, Reinhard would be the first to tell you to listen to your doctor and do what she says! But most overweight people are not in that category. Do yourself a favor, give up the belief that some diet that recommends many restrictions to start--promoting speed at the expense of a real solution--, get this book, and commit to ending the cycle of optimistic curtailment, failure, and discouragement. It doesn't mean you will get this first try, but you when you do, you'll feel that it really will get easier and that you can do this...forever.

I was curious about this newly-popular book since it is based more on when you eat than what you eat, which makes it somewhat similar to The 3:00 PM Secret. The No S Diet is simple and elegant, having just 3 rules - No Snacks - No Sweets - No Second helpings. These rules apply except on days that start with "S", namely, Saturdays, Sundays, and Special days, where "Special" days are defined as birthdays, holidays, and sick days. The key rule as described by the author is "no snacks", and he defines snacks as anything you eat between meals. In other words, don't eat between meals - period - except on S days.

The author tries to distinguish himself by criticizing other diet books. He says, for example, forbidden-foods diets are "patent nonsense" and "pseudoscientific"; calorie-counting diets "require you to be a full time calorie accountant"; and "...funny that these diets masquerade as scientific..." and so on. Then, he tells you why his diet so much better: "Because it is simple, sustainable, and you aren't really depriving yourself of anything." He says we are fat because of "excess" - we simply eat too much!

The author advocates eating healthy meals and making them count (nutritionally). He is convinced that snacking is what makes Americans fat, suggesting that obesity rates correlate with the number of calories consumed through snacking. He supports this idea by citing that the French snack on average less than once a day compared to Americans three times per day, and that the Chinese barely snack at all. He also says obesity has increased with the increased rate of snacking. While snacking may be a factor in why Americans are obese, it's not likely that it is the only cause.

He does not provide food lists, recipes, or exercises, and says his diet can be used in conjunction with other diets. He does not, however, appear to be a fan of low-carb diets.

Contents:
1. It's That Simple
2. No Snacks
3. No Sweets
4. No Seconds
5. Days That Start with S
6. Building the No S Habit
7. Beyond the No S Diet
Endnotes

This is an interesting book with some research and stats. It has a common-sense approach that should resonate with many readers. I agree with the author about the problems of following diets with draconian meal plans. We are all adults and should be able to determine whether we are overeating during meals by watching the scale. This approach should be an effective method for many people and the book is worth reading. I also recommend [[ASIN:097974590X THE 3:00 PM SECRET: Live Slim and Strong, Live Your Dreams]], The Alternate-Day Diet, and The 2007 Second Expert Report, Food, Nutrition, Physical Activity, and the Prevention of Cancer: a Global Perspective.

I really enjoyed reading this book, it is very informative, and accurate. we just started to apply these principals to our diets, and we have been eating healthy and feeling great.

Dr. Russell writes in a way that, to be consistent, one would have to become a 7th Day Adventist. He takes extinct Old Testament references regarding what Jews were supposed to eat and what they weren't supposed to eat, and acts as if they compose God's universal, timeless law. Poor exegesis. If he stuck to the scientific pros and cons of food I would have received him better (even though much of his data is controversial/speculative). There have to be better written books out there (I know Richard Foster does a much more thorough analysis of health and fasting).

The title of the book really says it all. God created us and gave us specific instructions on what to eat. We would be wise to follow them. I've given copies of this book to my whole family.

I have found this book to be very insightful about my eating habits. Putting biblical boundaries around my eating choices actually gives me the freedom I've been needing to say no to all types of junk food. It has also helped me learn to trust God's guideance in other areas of life. God knows His creation and wants the best for us.

This is the best book I have read with clear, easy to follow advice that will show you Bible references for all of it's tips. It has a page of foods with Bible verses to look up where the food is eaten. There are references for the unhealthy foods, too. If you want a straight forward book without a lot of the authors own "reasons why", you will be very happy. You will come away with the answers you were seeking.

I didn't like this book at first, because it was kind of simple, and my young son didn't really like it at all.

But the other night he cut his finger and got very upset, and I grabbed this book off the dusty shelf. It calmed him immediately, and I saw its beauty. I really like it.

This book is very nice, although my ds is a bit young to understand it fully, he still appreciates the beautiful pictures in it. I am sure it will be a treasured book for many years to come.

I purchased this book for my granddaughter and I cannot wait to read it to her.
This is an absolutely wonderful book. The content is exceptionally written and the illustrations are breathtaking. This is a "children's" book that has no bounds; anyone at any age will be moved from reading it. It's message is profound.

As a mother of a 15 month old daughter, I was looking for a book that I could read to her that would teach her that she is connected to the universe. I believe that all of our energy combined is God (for a lack of a better word)...and this book says this beautifully. I think I would have loved this book as a child as much as I do as a mother. This is my new favorite children's book after reading it to my daughter for the first time today. I almost had tears in my eyes it is so wonderfully written. I'm looking forward to giving this book as a gift to other spiritual mommy's that I know. The illustrations are lovely and kept my daughters attention the whole time. I will be reading this to her very frequently.

Both the poetry and pictures make this a children's classic. It highlights the theme of spiritual connectivity, and so presents a very liberal or interfaith spiritual vision, and those with more orthodox views might not like it. Although the text is general enough to support any religious denomination, it does have a more general spiritual message about valuing your own inner wisdom. I thought it might be too abstract for my four-year old daughter, but she loved it - the rhyming and bright pictures captured her interest.

I have long known we are fearfully and wonderfully made but now understand how true it is when reading this book and seeing how much goes into affecting our cholesterol. This book was informative and interesting.

I am very happy with the information in the book. I felt good when I took Janet's advice. I will be going to get a blood test for Cholesteral in November. I was on the diet but fell off of it while traveling for two weeks. I am back on it now. I felt a difference when I was not eating my high fiber. This is all doable. Not hard at all.

Dr. Brill brings us back to the basics. This is one of the best books I have ever read on the topic of lowering cholesterol naturally. Janet Brill is a dietitian who actually turned the tables on the approach to cholesterol; her ten steps are about things you SHOULD do, not about things you shouldn't do.

In August of this year, I started a strict diet and followed 8 out of the 10 recommendations mentioned in this book. This month (october) I had my cholesterol level checked. I was delighted to see that my total cholesterol dropped by 50 points! In addition, my triglycerides went down to an acceptable level as well. I plan to continue following the recommendations in this book and add the two that I had not been able to do (adding soy to my diet and plant sterols) in order to bring my LDL (bad cholesterol) down a little bit more. My doctor didn't think I could bring down my cholesterol this much without a drug, but I was determined to prove him wrong. I am so thankful to this author and her wonderful, easy to follow steps. It has saved my life.

From: www.BasilAndSpice.com

Book Review: Cholesterol Down by Dr. Janet Brill

Cholesterol Down is for the 105 million Americans who have high cholesterol. The author, Dr. Janet Brill, a registered and licensed dietitian/nutritionist, exercise physiologist, and certified wellness coach has spent years counseling patients on cardiovascular disease prevention, researching, and writing on the subject of cholesterol. Her work has been published in the International Journal of Obesity and the International Journal of Sport Nutrition.

Cholesterol Down provides readers with the information they need regarding cholesterol -- what it is and how it works both for and against the body. It is significantly endorsed by Dr. Jennifer H. Mieres, the National Spokesperson for the American Heart Association. She states, "The simple, consistent, and inexpensive lifestyle therapy outlined in her {Dr. Janet Brill's} Cholesterol Down Plan could be the most important investment you make in your future health." Dr. Brill explains LDL, the bad portion of cholesterol, and offers an effective combination therapy of foods, scientifically based, that are as effective as statins. Besides lowering LDL, the following ten-step program also offers further health benefits.

First, eat 1 cup of oatmeal every day. The U.S. Department of Agriculture recommends three whole-grain servings daily. This is linked to reduced risk of heart disease, stroke, type 2 diabetes, obesity, some cancers, lower blood pressure, and improved bowel movement. Oatmeal lowers LDL, may raise HDL--the good portion of cholesterol, and studies show that the more consumed, the greater the benefit.

Second, eat a handful of almonds daily, approximately 30. In addition to warding off heart disease, they also are particularly preventive toward colon cancer, and help with weight loss. The FDA, American Heart Association, and the National Heart, Lung, and Blood Institute all recommend eating almonds to lower heart disease risk, possibly by 50%.

Third, eat at least 2 tablespoons of ground flaxseed daily. Flaxseed has been shown to be preventative toward breast, colon, and prostate cancers, and is known to lower LDL cholesterol and aid in brain functioning.


Fourth, consume 3 grams of psyllium husk daily, gradually increasing to 10 grams. For the average consumer that means Metamucil. Dr. Brill states that psyllium husk, the active ingredient in Metamucil is "the most powerful LDL-lowering viscous soluble fiber in existence....For every 10 grams of total dietary fiber intake per day, risk of heart attack dropped by an estimated 14% and risk of dying from the disease by 27%." Metamucil also promotes digestion, moving toxins out of the body quickly.

Fifth, eat ½ cup of beans, peas, or lentils daily. Legumes help reduce blood pressure, provide minerals and vitamins, phytochemicals, and antioxidants. Beans help fight obesity, diabetes, constipation, hemorrhoids, and various cancers--lung, colon, breast, esophagus, and stomach.

Sixth, eat an apple every day. Pectin, the soluble fiber within the apple lowers LDL cholesterol. Apples also help maintain a steady blood sugar level, aid in weight loss, provide nutrients, antioxidants, and tannins helpful with preventing urinary tract infections. The fruit is known to promote healthy lung function as well.

Seventh, consume 2-3 grams of phytosterols per day at two separate meals. This chapter is titled, "Step 7: Eat Margarine with Phytosterols." During the last twenty years we've been moving away from margarines. But recently, new healthier versions -- those without hydrogenated oils and now containing phytosterols, have arrived in the supermarket. The National Cholesterol Education Program asks Americans to eat 2-3 grams of phytosterols daily, to aid in cholesterol reduction by 6-15 percent. Phytosterols are also a protection against colon, breast, and prostate cancers. I highly recommend this chapter is thoroughly read by consumers to raise awareness of how their purchases affect their bodies. A small decision such as which type of margarine to use can yield significant results.

Eighth, eat 20-25 grams of soy protein every day -- also recommended by the U.S. government. This Dr. Brill says, does not include soy oil nor soy sauce. Soy consumption reduces risk of heart disease, stroke, high blood pressure, and various cancers. It promotes kidney function in diabetics, prevents osteoporosis, eases menopause symptoms, and possibly prevents male balding.

Ninth, eat a clove of fresh garlic and one Kyolic One Per Day Cardiovascular aged garlic extract supplement daily. Modern research reveals garlic's effectiveness against cholesterol. Garlic is also the food of history used for bacterial, viral, parasitic, and fungal infections. Its phytochemicals work naturally against stomach, colon and larynx cancers. Further research shows positive results with garlic's use in possibly treating leukemia.

The last step of the Cholesterol Down Plan is to walk for 30 minutes every day. The American Heart Association regards the lack of physical activity as the biggest risk factor for heart disease. Exercise prevents diabetes, increases length of life, lowers LDL cholesterol, reduces risk of breast and colon cancers, prevents loss of muscle mass, reduces risk of senility, and will save you money when compared with those who are sedentary.

Dr. Brill provides a fresh approach to cholesterol reduction in her simple ten-step plan, freeing patients of undesirable prescription drug side effects. The book includes a daily checklist, a progress chart, meal plans, and recipes. Cholesterol Down: 10 Simple Steps to Lower Your Cholesterol in 4 Weeks -- Without Prescription Drugs should be read by every person with high LDL cholesterol, or who is at risk of heart disease. An affordable paperback and a best-seller, it receives 5 Stars.

Having listened to the first two books on audio and loved them, I continued with the third book "curse of the warmbloods" On CD. I love it when a childrens series continues to grow, in both content , character maturity and overall plot wise. I have read books before that seem to go nowhere with ever installment and I quickly tire of those.

This book, is my favorite out of the three so far. The first one "Gregor the Overlander" correctly laid out the mythos and introduced the characters in a nonconfusing way (there are so many and types!) It made you want to read more. The second book "Prophecy of the Bane" continued where the first left off but wasnt as exciting or compelling. This third book launches Gregor back into the underland for another adventure and its all about true realities, growth, family and way darker than the first two, much like Prisoner of Azkaban is to the Harry Potter series.

Gregors family isnt just chilling in the overland allowing him to sew his wild oats underground, they are struggling with mental illness (because his father was tortured by the rats) Money issues (his mom has to be the sole breadwinner) His sister is scared to death of losing her family wouldnt you be if three of them just dissappeared underground and came back talking of giant rats, squids, roaches, and bats? The underlanders of course eventually need Gregor, but his Mother puts her foot down and says NO! Not even to help them out with a Plague that is killing them and Gregor is the "one" to find the cure according to another prophecy.

What takes place after that is truly scary, and exciting and heartwarming. More characters are introduced, and we lose more along the way. I rushed out and got the fourth Audio CD's as soon as I could!

I am a K-5 school librarian and am always looking for good books to recommend to my students. This series is truly excellent!

This second book of the "Underland Chronicles" continues the journey of Gregor and his baby sister Boots. Meeting new characters and encountering more tests for all involved. The author weaves a wonderful tale and my son absolutely adores all the characters. I also enjoy reading this series to him, we both become very caught up within the stories and with all the characters...it's hard to put down!

For the third time, Gregor and his little sister Boots descend to the Underland to fulfill an ancient prophecy. In this story the Curse of the Warm-bloods is a terrible plague that threatens every mammal in the Underland. On their journey to find cure, the heroes encounter Luxa, her bat Aurora and Hamnet, Luxa`s long-lost uncle. Although I enjoyed it, the story jumps around far too often and also fails to answer questions from previous books. As one and two were okay but not great and this one is only so-so I don't think I'll read any others.

I've read the last two Gregors and when I finished them i couldn't wait until the third. Collins is a genius. The last two have been about the usual stuff you read in these kind of books today but this took it to a whole new level. Theres plenty of violence for those of you who don't like sissy books and plenty of action that will keep you on the edge of your seat through the whole book. This in my opinion and out of all the books I've read this could be the book of the year.

This is an amazing book packed full of ideas to help keep love exciting and passionate. It would be a great gift for the bride to be (Like me!), or for someone that's been married for years and is looking to add more spice.

WOWWWWW - lots of great information, sexy and fun; will be a great asset to any relationship. Was very informative and easy to read - definitely recommended!
This book is, hands-down, THE best book on love's technique, sending signals, body language, and anything you could need to know to get the object of your desire's attention.
My favorite topics. The book is organized into very informative chapters:

* Diets to fascinate and captivate.
* The art of seduction
* A rejuvenating, exhilarating recipe of sweet caresses.
* The pleasure zones of touch, by gender.
* Steps to the perfect massage.
* Sexy hugs.
* The Erotic Intelligence Diet.
* The mental relaxation diet.
* Jealous types.
* How to get past a toxic relationship. Keys to leave a relationship behind. Diet to attract a new love.
* Creating a new chance for love.
* The Self-Esteem Diet.
* The power of self-esteem.
* The Creative Space Diet. Sexy bedrooms.
* The Quickie Sex Diet.
* The Jumpstart Desire Diet.
* Recipe to reignite the flames of passion.
* 32 tips for a Unisex striptease.The token of affection diet.
* Secret confessions of the erogenous zones.
* Erotic messages. The strip-tease diet.
* The daily Kamasutra diet. Recipes to survive and thrive after a breakup.
* The perfect places to find love again. When stress strikes love.
Guaranteed to educate and enlighten.
This book overall was a great buy. This book is a perfect gift to surprise the couple and to practice long sections of erotic and sensual love.

This book covers almost every topic you would want regarding sexual satisfaction in a user amazing beautiful format. It's funny and informative. If you're looking for a fun sensual book that breaks through all about sex and gives a lot of helpful advice

I'll recommend this book to all my friends. I've ordered several copies to give for San Valentine's day.
This book is a perfect gift to surprise the couple and to practice long sections of love and sex. I love Mabel Iam's books.

I recommend this book to all who want to keep the relationship fires burning with the steady heat of adventure through understanding. I can almost guarantee that if the reader follows the book's directives, the excitement of tuning into a more harmonious and synchronous sexual frequency will exact weight loss as a wonderful effect.
I've read my share of sex books but this one is very informative, gives great advises and covers many areas of relationships that are not covered in other books .
This book is a perfect gift to surprise the couple and to practice long sections of erotic and sensual love.
The love diet is a great guide, if you want to change your routine and spice up. It has different chapters one more erotic and more sensual than the other one.