health Books

I borrowed the book from library trying to take a look at the recipes before deciding to buy one. Looked at most of the recipes, one thing caught my eyes -- most of the recipes call for 3/4 or a full cup of suger! It's true that they don't contain dairy but such a mount of suger is not healthy even in baking.

If you already have a baking recipe book, learn to substitute unwanted ingredients (like using rice milk for milk) and cut down the overdozed ingredients like suger or fat. For example, my daughter (11 years old) recently pulled out a muffin recipe from the Betty Crocker cook book - substituted any fat or butter with olive oil, milk with rice milk, suger with honey or apple sauce, white flour with oat flour, and cut down the suggested suger (substituted with honey) amount by more than half. The result was the best muffin we have ever had - delicious and healthy!

So I won't buy this book.

I chose to make the Basic Chocolate Cupcakes filled with Peanut Buttercream Frosting and topped with the Rich Chocolate Ganache. They turned out perfect! The cupcakes were moist and chocolaty, the frosting was light yet full of peanut butter flavor, and the ganache was heaven in my mouth. These are much better than the fanciest cupcakes at the most expensive bakeries, and they were fun to make!

I've been a vegan since 1989 (and a vegetarian since 1984) and didn't give much thought to baking or sweets because I didn't know how to get around dairy and especially eggs in baking. Cupcakes were the last thing I ever thought I would bake. The recipes are amazing and what I love the best is that the cupcakes don't fall apart. I baked 2 dozen cupcakes recently for my niece's birthday party and people couldn't believe that they were vegan.....

Highly, highly recommended!!!!

This book is amazing! Full of humor and great tips, not to mention wonderful recipes that turn out perfect every time. I am buying a copy for many of my friends and family for Christmas this year.

This book is wonderful, even if you get it just to look at the pictures. I'm new to the world of vegan baking, and I bought this along with Isa's 2 other cookbooks. I like that they give you useful information along with the recipes. I've made 2 cupcakes so far, I wasnt blown away by either one, but I plan to try some of the more interesting ones in here. You do need a lot of ingredients that the average baker doesnt normally have on hand, but I'm slowly stocking up so I can take over the world with my cupcakes!

well any book that makes me cry I consider to be pretty good, and this book had me crying. It's a sad story, but it's beautifully written.

This book was one of the, if not the, saddest books I have ever read. The characters and plot are very deep, and the book keeps you hooked all the way to the end. I cried. a lot. Very sad, but highly recommended.

I liked this book a lot the first time I read it, but not so much the second time. When I read it the first time, I didn't know what was going to happen so it was a surprise. However, when I read it the second time I knew what was going to happen, so it was kind of boring. I did like it a lot though because it was a really sad book and I love sad books.
Sammy and Julie were the best of friends. They loved to go to parties together, they loved to dance together, and they loved to all around spend time together. They are in the middle of a dance class when Julie all of a sudden feels really sharp pains in her hip and back. Her mother has to take her to the hospital but they are no help at all. Julie goes through 13 different doctors before she even knows whats wrong with her. She then finds out she has a really bad cancer and it is spreading very fast. Julie has to drop out of school and dance class just to recover. Sammy is really upset that she can't see or talk to Julie! Julie gets worse and worse over time until one day she goes into a coma. Shortly after Sammy gets a call from Julie's mom and rushes over to say good-bye. Shortly after Julie slips away!
I recommend this book to teenagers that love sad books like me. This book is really sad!

This book made me cry! I think everyone should read this book. It is touching, upsetting, and happy. language is beautiful. Note: for children under 10, has lots of bad words.LOVED IT!

I think this was a very good book. It teaches morals about how to deal with life. Not just normal day stuff a girls goes through, that along with having cancer. It shows how important it is to have a best friend, and what it is like to be a good one. I like how is portrays the two young girls life, it makes it so you can relate to them more. I like how it changed the side of the story, from Sam and Julie. It showed how hard it is to have cancer, but than also how hard it is to have your best friend go through it also. It takes the negatives of the book (cancer) into a positive impact on life. Too live your life with not regrets and to live life to the fullest. It is a very touching book. I almost cried. This book seems similar to the books by Lurlene McDaniel. I suggest this book to anyone who likes sad, life changing stories, who is also about 12 or older due to bad language. Even with that to though, it shows what the girls lives were like and gave more emotion to what was happening in there lives. This is definitely a must read and to add it to you collection, or school library!

My daughter loved this book when she was younger. I bought it for my friends kids.

This book has proven to be a favorite book to read before bedtime, for both of my children. Perfect to get for a child between ages of 1 and 2.

My son loves listening to this book before bed at night. He is now 3 years old, and still loves to read this book along with other longer books, such as Green Eggs and Ham, or Bad Dog Marley. I have read this book to him so many times that I have it memorized " The sun has set not long ago...now everybody goes below...to take a bath in one big tub, with soap all over, scrub, scrub, scrub." It's a great book for bedtime, because in the end of the book all the characters go to bed. Nice way to get him to think about sleeping.

My grandchildren love this book and Mom or Dan have to read it every night.
They love the pictures and still ask questions of Mom or Dad. Will order more of Sandra's silly books in future.

My son received this for his first birthday, and since then it has become as staple at bedtime. It helps to aid the bedtime routine, and the tone of the book is right along with it!

I was required to read this book in my high school psych class, as well as the sequel to it. It was a very captivating read, and the imagery really sticks with you. The teacher gave us a schedule of when we had to finish each chapter by, but I couldn't put the thing down.

This amazing true story is about a violent 6-year old. You will be amazed by the details of how her teacher--Torey Hayden--reaches out to this child with special needs. This book is a must for teachers and parents.

I was required to get this book for my special education training that I need for my master's. This book was very interesting. It showed the good and bad things Torey Hayden did in the course of serving this one child, Sheila. I could not put it down.

This story gave me tears of sadness and tears of joy. While it is heartbreaking to learn of all the abuse Sheila has endured, it is
heartwarming to know that SOMEONE took the time and effort to encourage her and to reach out to her. This book is a wonderful testament to the power of love and the human spirit.

I'm half-way through this book and I LOVE it so far!! I'm in school to become a teacher and we're reading this book. It has opened my eyes!!!

Chicken Soup for the Teenage Soul Volume 2 is an inspirational and enlightening book. Being a teenager myself I can relate to a lot of the stories told in this bestseller. The first time I read this book I was younger and didn't understand what the authors in the book were saying, but when I revisited it this year I actually understood it and connected more to the stories. This book has inspired me to write about my personal experiences and really look back at the good, bad, or in between as a way to learn from my mistakes. Instead of breaking down I decided to write. This book has taught me and helped me through some rough times. This book is great and I recommend it to anyone. Chicken Soup for the Teenage Soul is not just for teenagers, I have even read some stories with my friends and family. This book has been a real joy and inspiration on all aspects of my life. Thanks Chicken Soul and I hope all readers out there will get a chance to read this delightful, motivating, and wonderful book.

This is a great book for every teenager. Every teen goes througha tough time at least once in their life and this book can really help. It has stories on things from teenage romance to suicide. This is a great book for everyone from teenagers to adults.

Chicken Soup for the Teenage Soul 2 is a great book for teens because it is something we can relate to. It is filled with short anecdotes written by teenagers or once-teenagers about their adolescent experiences. It is inspirational and teaches us about who we are, about people, and about life in general. I recommend this book for all teenagers.

I think that this book was a very good and fun book to read. Anyone who enjoys hearing about different teens telling their own stories would greatly enjoy this book. While I was reading it, there were times when i felt like laughing and other times when I felt like crying too. The things that teenagers go through are so hard and alot of adults do not understand this, that is why this book is so helpful. It is a very good book to read and I would recommend it to anyone, espically teens.

Chicken Soup for the Teenage Soul ll is a great book written by teenagers and some adults about life. It teaches us about life and how to deal with it. It shows us that no matter where you came form, what you look like, or how you act, almost all teenagers are the same. This book is an inspiration to everyone.
This book influences me because it inspires me to become a better person. Before I read this book I thought, "Oh this book is just some boo full of made-up stories", but as I continued to read into it more, I thought" Wow this is a really great book". This book tells you that all teens go through the same stuff. It shows you that your not alone, and with faith and courage you can overcome most obstacles. This book is filled amazing stories of love depression, and hope. I encourage everyone to read this book.

This is a very comprehensive book on personal protection. It is far broader than a street self defense manual. It covers all kinds of self defense and safety issues.

It is very broad in its scope. Here are a few of the areas it addresses: street self defense, fire safety, mobs, traveling in strange cities, online shopping, and much more. As you can see, it is far reaching.

Prior to reading this, I never would have guessed that an author could cover such a broad range so well in such a relatively small book.

I would recommend this book for anyone who would like to improve his/her overall personal and family safety. There are numerous tips for parents of small children that are excellent.

You really can't go wrong with this book. It will stimulate lots of thought for most readers.

I read lots of books like this, and I found absolutely nothing new in here. In fact, it looked a bit familiar. With the checklists, the boxed tips, the statistics and the vignettes, it looked an awful lot to me like Be Alert, Be Aware, Have A Plan: The Complete Guide to Protecting Yourself, Your Home, Your Family, by Neal Rawls. Really, it looks like Patire got his whole idea on how to present his material from the Be Alert book (which, by the way, was a much much better book). I say don't bother.

I highly recommend this book on all levels. As a martial artist who has done many martial arts, I have to say, this information really rings true. For example, he states, the goal of self-defense should be to "stun and run" - which almost anyone who knows the field will tell you. For example, where I train, we "stay and commit", but most of us are pretty highly trained. I have also done some of the "military martial arts" that Tom describes, and to be honest, in a "bad" situtation that I can't talk my way out of, i count on it to save my life, and I have been trained to "fight through the adrenaline dump" by the Israelis I trained with. But I also realize, most people don't have time to do that kind of training. So Tom's program is really useable for people who don't want to become experts in the martial arts. His book is full of lots of information that can literally save your life (for instance, have a map before you visit a new city, etc.). The book is full of anecdotes of personal protection. I particularly liked his advice on using your eyes to scan a room, and how to confront a "bad guy" who is sizing you up (you basically stare through him to let him know you are not afraid). A lot of his advice comes down to projecting confidence and not being a "victim", becuase universally, bad guys go after people whose body language, eyes, and positure suggest that they are not willing to defend themselves. So this is an excellent book on personal protection that I would highly recommend to anyone, from the beginning to the true pro.

We hired Tom Patire to speak at our annual PTA event here in Chicago. I was on the committee that sought him out after I read his book and saw him on Fox. The book is an updated look into safety and has some similarities of other books in this catergory but it is written in much different, more people friendly format.

Tom takes the approach of easing the reader into different safety issues by relating them to factual events in his life. Because of that the book reads life a story of safety and not like a book of boring statistics. I loved the Tom's Tips but really was intrigued to his child safety training since I am a single mother of two young girls.

What really hit home was how Tom talks about 'seeing from their eyes' and their being the children of the world. The book can be used in different ways. For example it can be used as a guide to safety issues like when you travel or safety at home. It can also be used as a call to urgency because safety is usually not a subject that we like to think about or address.

It gets even better should you attend Tom's talk. Tom is a big, in-shape, charismatic guy that has a empowering way of getting you involved in his lecture which he calls 'Safer Life!' From his opening statement to his closing remarks Tom's becomes the big brother that we all wish we had and presents safety with out installing fear.

I gave his book 5 stars as I did Gavin DeBecker's book. But Patire's talk is the missing piece to the safety puzzle. It's one I would recommend for all people, especially single mom's to attend.

Have A Blessed Day!

Kim K.

A family from my town in Wisconsin recently appeared on the Montel Show. Watching the show one had to feel for the terrible ordeal that the family went through during their violent home invasion. At the end of the show Montel brought out a security expert named Tom Patire. Mr. Patire's comments were for everyday people and his tone and way of speaking showed his compasion for human life and left me feeling empowered. This led me to buy his book. The book is beter than good - it is excellent. It's for all ages from teens to seniors and is filled with unlimted, priceless information on how to keep you and the people you love, safe. Montel open my eyes to what can happen and Tom Patire gave me the information on how not to let it happen or what to do if.

Montel - Great Show!
Tom Patire - Great Book!!

My husband died 5 weeks ago.
A friend of mine suggested that I read this book.

It is excellent and has been a great help and comfort to me.
I refer to the book every day and I recommend it highly.

This book is quick and easy to read. Best of all you can pick it up when you are having a bad day and flip to your favorite words of advice. Full of practical suggestions and empowering words!

This book was the grand finale to a long journey which started from the loss of a love. This book lead me back to home and being whole again.

I hope this book will help you in restoring yourself.

Thank you to each of the authors for writing this book.

Always keep reaching to become whole and staying whole in your life.

Thank you,
John Ellis

it is so real i felt i went through all this and really rewarded myself that i was able to overcome all what bad times i got through and can face any other pain easily and successfully

There are things in life that simply have to be experienced more than once: songs, movies, plays, favorite meals at favorite restaurants, etc. In my opinion, this book falls into that category. It has to be read slowly, pondered, felt. It is filled with insightful, moving and, above all, helpful thoughts for anyone who is in emotional pain. And it is not just about the loss a love, but touches upon loss, of all kinds, as one of those inescapable parts of life. You will not regret buying and reading it, even if you don't need it. Someday you will.

Great reviews already tout the virtues and power of this book. It made my already good marriage so much better.

This is no silly, self-help guru-written piece of garbage. It's backed up with facts and scientific evidence that support a clear set of principles that can be used to make any marriage better than it is already.

My wife and I got the most of this by reading this together, taking turns reading a page apiece, and identifying what we did that chipped away at the fulfillment and joy we had together. Although reading the book cover to cover is the best way to get everything this book has to offer, its fun to simply open the book at any place and dive into a principal or set of examples - perfect for a short read.

It's a fabulous book that should be read periodically to refresh yourself on any bad habits that have crept back into your life. And it's a great gift I've given many times over to repeated accolades.

Get it. Read it. Get Happier.

I am a therapist and was seeking books to offer to clients dealing with marital issues and bought this work to review myself. I found it easy to read with sound research based advice. I will recommend this book to future clients.

It's an excellent book that helps relationships to leanr more about each other, manage their differences and accept each other, have fun together and have the tools to manage challenges when married! It's great even better before marriage!

What a great marriage refresher. I enjoy going to dinner with my husband and taking the quizzes. Gottman's seven principles are a true wake-up call to stop taking your marriage for granted. This is a great book for couples who are dating and considering marriage.

Kimberley Clayton Blaine, MA, MFT
Founder,www.TheGoToMom.TV
Author, Mommy Confidence

"Seven Principles" really helped me and my husband Joe get through a very rough time in our marraige last year. Joe and I had gone through our ups and downs before, but we hit a really rough spot. We went to our friends, and they all told us different things. None of them gave the same ideas (principles, haha) as this book did. I had heard of Nan Silver before, having read her book "Rules for Parents." It was definitely THE best parenting book I have ever read. Anyway, back to the point, Joe and I weren't able to quite grasp our friends' advice to help us get through our rough patch, but Nan Silver's excellent writing skills really helped us through this more than any of what this book actually said.
P.S. No, seriously, buy this book i wanna go to college.

This amazing book presents a paradigm shift in human consciousness. It shows how we are able to overcome the limitations of our current materialistic orientation and replace these with a new enlightened awareness which enables a deep peace, joy and love.

One of the most lucid and compelling reviews of our current times - but not just a lofty philosophical discussion, but one that is most accessible and practical - providing answers to the most confusing issues of modern times

I feel as though I had been searching for this book all my life, and had given up on the possibility of real truth being found in the pages of a text. Then I found and read Meta Modern Era.

This is a MUST READ if you are intested in exploring something true, something hopeful, something deep, and something inspiring. Discovering the truths contained in these pages truly changed my life.

I urge you to see what you think for yourself.

This book covers the major issues and problems of the modern world, especially in the western society. In a chaotic era as such, this books sheds light on the path to a better world. The author also talks about our subtle system, through which we are connected to the Divine. This book is a must-read for all seekers of truth and I wish that it will be translated to different languages so that people from all over the world could benefit from it!

I have found this book to be unlike any other book I read on spirituality. The reason is that it offers solutions to every possible problem that human beings face in the modern times.
Shri Mataji, the author of the book, takes the reader on a "tour de force" through the state of our being nowadays. She points out where we go wrong and gives answers to many questions that have long been shelved somewhere deep inside of us - mostly because of fear, insecurity or lack of confidence in ourselves. In this book, one can truly see that Shri Mataji understands our problems and challenges on the most fundamental level. Her compassion and love towards all human beings is evident on every page.

The experience of Self-Realization that is described in this book is the happening that changed my life. Peace, contentment, joy and other beautiful qualities that had almost been reduced to the level of empty concepts and rarely resonated with my inner being suddenly sprung back to life and filled it to the brim.

I would recommend this book to every seeker of Truth - all the courageous souls who are trying to find their own selves.

I like Steve Murray's books and DVD's because they are written by a man who truly believes in Reiki and what Reiki can do for everyone. Steve's introduction is quite honest and I know of others who share this philosophy and dedication to making Reiki affordable to people.

What these books and DVD's can give you is a working knowledge of how to draw the symbols and the process of attunements both receiving and giving. The pictures are very easy to follow and detail hand positions and how and where to draw the symbols for passing on attunements. As for the complaints for not having the traditional hand placements he clearly states the philosophy behind his reasons to give treatment to specific places of the body and why. This made sense to me and as I know every practitioner is not the same. Getting the traditional placements online is easy.

I also felt the attunement dvd's or video's Steve Murray has available are amazing. They are wonderful, life altering, and being absolutely blessed experience. Reiki is for everyone willing to learn and he provides it. Thanks for not coloring inside the lines.
Namaste.

I am a beginner in the study of Reiki and have been browsing several media about the subject.
I was totally thrilled to find this book by Steve Murray. I have read it cover to cover and use it as a ready reference constantly.
I was so pleased that I have since purchased his other books on Reiki and a couple of his DVD's.
If you are just starting into the Reiki field and are not sure where to begin, I strongly advise Steve's book. You will find everything you need in easy to understand language and photos.

I have nothing but great things to say about Steve Murray's program. All his books are well-written, to the point, and very informative. I also agree that if you can send someone long-distance Reiki, it only follows that you could send someone a long-distance attunement. I was fortunate enough to be able to do both a Reiki 1 seminar in person, and Steve Murray's Reiki 1 DVD attunement with his books. Both taught the same information about the history of Reiki, what Reiki is and isn't, and how attunements are given. The only difference is that in the seminar we were shown how to give Reiki to self and others and had the opportunity to practice quite a few times. I think that if Steve Murray could make a DVD with a demonstration of giving a full Reiki session to self and to others, that would make his program complete in my opinion. However, you can purchase William Lee Rand's `The Reiki Touch' set and that comes with a DVD demonstration. There is not an attunement in that set because they are of the belief that attunements must be done in person. The in- person attunement and Steve Murray's DVD attunement felt the same to me and I plan to do Reiki 2 and Master Reiki through Steve Murray. He also can send you a really beautiful certificate for each level you complete!

This book is one of the best I've read in my 10 years of non-stop study in the healing energy arts, especially Reiki. Steve's approach is open, honest and straight to the point. Sure with different Reiki teachers you are going to get some different minor points here and there. This is the nature of Reiki at it's core anyway. We are all connected to this great source of healing energy, and we all have a different use and way of reaching for it. The good part is simply to take that reach. Steve's entire course is hand crafted to spell out the knowledge and give the guidance needed to heal yourself and others. So many Reiki books are packed with information that while interesting and good to know, don't really help you get into the healing aspect of Reiki. Within pages you'll be on your way with his Books and Dvd's. I still suggest reading Reiki History for your own sense of knowledge, not trying to be "instant Reiki" about my review, which is something Steve suggests we all do too. I highly and with pride say to each and everyone of you, take the chance to read his work - you only have healing growth to achieve! Only YOU can stand in the way of what his books and Dvd's have to offer. And I say that because I stood in my own way for years and years - so glad I finally opened my heart & mind and moved out of my own way!

Empowering!!
I am by nature open minded but cautious. I read Steve's website top to bottom and was inspired by the truth as I read it. It resonated with something deep inside me. I was very drawn to his openness and perspectives on Reiki and decided that this was the right path to follow. I have not been disappointed at all!! Very congruent in all his writing and his mission statement.
His DVD's and books empower you on whatever level you are interested in learning. He is a true teacher. You can read it, see it and feel the energy.
Thank you so much Steve for all your insightful information and for sharing all your knowledge with everyone in an affordable way. This was a smart investment for me. I am truly grateful and much more knowledgeable.