health Books

The book was a source of encouragement in faith, obedience, of how we should listen to The Spirit when it speaks to us. Great book.

I applaud and respect, Ms.Brookshire. I believe from reading her testimony, that she is a woman of God, and was highly favored during this ordeal. In this book, I learned what that phrase "NO WEAPON FORMED AGAINST ME SHALL PROSPER.

I can't believe her then Mother-In-Law, knew of her son's medical status, and did not warn this woman, this makes the mother, her son accomplice.
No wonder why they both got what they deserved.

This woman is a real "Trooper". God bless you.

this was a very powerful book she believed deeply in god and he was there for her every step of the way even though her husband treated her badly i was very happy she found someone who loved her and believe in the same things as she did i love this book

This is one I borrowed from the library but definately will buy to add to my collection. I read this leisurely in 4 days staying up pretty late on the 4th day trying to finish it. It is amazing what someone can get through when God is carrying them. I am astonished and happily excited by a story like this one. Thank You for sharing Mrs. Brookshire.

This book was awesome. I read the book in a day in a half. This book was passed to me from my Aunt. I learned a lot from ready this book. Just to wait and listen closely to what Jesus has to say. Don't jump into relationships without seeking Gods face first. From this day forward my life will never be the same. I will continue to be more observant of that gut feeling that we get, they are not always butterflies but Jesus trying to tell us something. LaJoyce Thank You So much for sharing your life with all of your readers. This is definitely what God ordained you to do. I was always taught that God allows us to go through things so that we can help others that may face similar situations and so that we can have a testimony to share with others.

Be Blessed and Highly Favored

My daughter read this book and said she wanted to feel like Jessica felt. Two weeks later we were at the Kushi Institute learning about macrobiotics for a week. When my daughter and I eat macrobiotically we feel much better. I believe that eating macrobiotically has helped pull me back from the brink of some awful Western disease. Ms. Porter has written a great book to introduce a way of life that can seem daunting to many.

This book is amazing! Since I knew nothing about macrobiotics before I read it, I was skeptical. The farther in I got the more the concepts began to make sense. It is written in plain english and very easy to understand. It's also very funny, making it a pleasure to read. I highly recommend this book!

This is a wonderful book. However, I downloaded it to my new Kindle and immediately had problems reading the first Table even after adjusting to the largest font. I wrote customer service today thinking they would back it up with a text copy or some refund but they just said this will happen and side-stepped the issue. I don't really find this an acceptable policy when a very important part of the book is unreadable.

I had been reading about Macrobiotics for a while online before buying this book. It was an easy read and it helped me go "whole hog". I have only been macrobiotic for a short time and have seen amazing transformations not only in myself but in my husband as well. I never thought he would have stuck with this diet since he enjoyed meat and dairy so much. I was vegan before so I knew it wouldn't be hard for me. But after seeing the results in just a few weeks we knew we were macro for life. No more GMO's, no more processed foods, no more refined sugar, no more dairy and meat pumped full of hormones, no more feeling bloated and sluggish. We chew our food thoroughly and enjoy it and are never hungry. We eat good portions of great food. The fat and "sludge" in our bodies is melting off literally and I'm sure we aren't even balancing yin and yang that well yet or upward and downward foods etc. I can't imagine the benefits as we refine our knowledge. I threw out all our food not befitting any human and gave some other stuff away to friends in need. Then we took the time to find all the new ingredients but it's not too hard when you have Whole Foods Market or a Henry's nearby. I bought all kinds of new kitchen gadgets and tossed out the microwave and teflon items as well as any polycarbonate plastics with BPA's. I would recommend this book and way of life to anyone striving for health, vitality and energy. I used to drink a Rockstar before running at the gym or take an Herbal Nitro or Red Bull. Now I can run and workout without the use of stimulating sugars and caffeine that whack out the chemicals in your body and deplete needed vitamins from your system. I never thought I could have a strong workout without these enhancers. But since going macro I not only can have a great workout but my endurance is up and I'm doing more. This is a new way of life for us and I promise, it's a good one.

I was disappointed by Ms.Porter's lack of a bibliography to back up some of the more controversial content in the book. Dairy causes wet spots in your lungs? (just one example that she never explains)

She seemed to shoot from the hip without backing up her statements. I am sure she is not a medical professional nor a nutritionist and should not be representing this information as remotely factual. The fact that she prefaces many of these statements with the wording that 'it can be debated' does not let her off the hook. The publishers should have demanded better. Anything can and will be debated. Most authors do not write books amounting to conjecture and have someone buy it. I am glad that I did not pay full price. I hope that people do their own research before taking parts of this book as the truth. Talk with your physician.

Ms. Coss has also written a book called HOW TO MANAGE YOUR CHILD'S LIFE-THREATENING FOOD ALLERGIES. This, too, is a wonderful book for any parent who has a child with food allergies. Basically, this book includes the following:
1) The Food Allergy "Instruction Manual" - get step-by-step information to make your child's life safe
2) Practical, Sensible Advice - learn details on how to handle common and dangerous situations
3) An "Encyclopedia" in 200 Pages - covers topics including how to treat allergic reactions, how to buy and cook foods, how to make your house safe, and how to teach other's about your child's allergies.

I can't stress enough how wonderful Ms. Coss' books are for parents of children with food allergies. I think they are must-haves for parents like me who are constantly dealing with this very scary situation. Ms. Coss has lots of experience with food allergies. She has led a support group for parents of children with food allergies for over 10 years; and she is the mother of a teenage with multiple potentially fatal food allergies.

Have you just found out that your child has a severe food allergy, then this book is a must read. The information is so valuable, and it comes from a mom who has traveled the road, and faught the fights, and is a true advocate for children with food allergies. If you child is starting school and you aren't sure about how things will be handled, traveling, organizing the food cupboard at home, informing others, this books does it all!This is the BEST resource out there!

If you haven't purchased the two cookbooks by Ms. Coss, you should get those too! You won't believe the delicious full flavored meals you can prepare for your whole family, and chocolate cake YUMMO!

When my DS first developed food allergies, this was the book that was recommended to me. This book was a god-send to me when I was overwhelmed with what was going on. Almost three years later, I am still using this book. It is an allergy bible. Included in the book are sample restaurant cards, sample letters to write to your child's school, letters for medical personnel when you travel, tips on how to start a support group, how to read a label to recognize your specific allergen and much more! I have given this book to my DS's teachers and nurses, family members and friends. This is an absolute must have!

I ordered this book when my son was first diagnosed with his peanut allergy. This is a great book with really practicle day to day information on how to deal with real life events. She lays out different scenarios such as playdates, and birthday parties, and gives different suggestions on how to deal with them depending on your situation. Also being the mother of a food allergic child, this book really spoke to me on a more personal level, such as, "you are not crazy", "you can learn to live with this, and it will be ok", and "take some deep breaths.." She also has a great appendix in the back with all sorts of information, such as a script to use and leave at your house in case you need to call 911, and information on how to start a support group.

[...]

This book has such valuable life-saving information. It is a must have even if your child has mild food allergies. There are so many helpful tips regarding traveling, holiday get togethers, and so much more. I can only agree with the other positive reviews!!

I usually don't do reviews, but in this case I felt it was necessary. What this book really covers is isometrics but in great detail, there is a workout for every body part. John Peterson does a great job in showing us what isometrics can do for us, not only in regard to health, but for strength as well. If you have been lifting weights as I had , these concepts may seem alien but once you start to apply them on daily basis you will see how effective these techniques can be.

This book was very easy to understand.If you want to get strong and look good than this book is for you.Anybody can do these exercise and they can be made harder for the more advance.Also you won't get any joint pain it will go away if you have it.

An excellent book,full of practical advice and backed up with science.
Can be used on its own,or better still...as an adjunct to a twice weekly weight-training routine to further improve results.
Not the answer to ALL fitness programmes...isometrics are of value mainly to weight-lifters and body-builders,rather than runners,cyclists or more "aerobic" - centred athletes.
But if you ARE a strength athlete...then this is the book for you!

I own pushing yourself to power which I really enjoyed. However, I prefer the isometric exercises contained in this book. This book has great historical background information about Isometrics. A lot of the early pioneers.

There is plenty of exercises in this book working every bodypart.

The most useful for me is the information about breathing out while contracting the muscles. Before I was holding my breath which was building up too much pressure in the brain! Therefore making isometrics unpleasant.

John has very clear rules about breathing and they are very important.

The other important tip is about effort. 60 - 70% is all one needs and this keeps it safe as well.

The other great tip is to SLOWLY build up the pressure to 60% - then hold - then release pressure slowly. I found this as well to be very important.

I love it and it's given me a renewed interest in Yoga holding postures as well. It's packed full of information and is a dream book for anyone wishing to learn about isometrics.

A well put together book. His writing style is open and engaging. The section on breathing and blood pressure makes a huge difference to the value of isometrics. The exercises are clearly detailed and simple to follow. I have followed the routine and was impressed with the change in my muscle definition within a fortnight. The power breathing has reduced my waist by an inch. If you're interested in isometrics I highly recommend this book.

From the first page I couldn't believe that she was describing my daughter to a tee. All of the other information and books on Asperger's was so rigid that my daughter did not fit their ideal of Asperger's, yet she fit most of it. But, because of this book I could see my daughter completely. I am about to re-read it. It's a library book but I will be soon ordering my own copy and telling her therapist who have no clue about Asperger's about it as well.

What an eye-opening experience it was for me to finally find an explaination to my son's behaviors! Wow, we would have been stuck with an AS child being treated for ADHD and still having no success in the social adjustments.

The first night we recieved our book, my husband and I stayed up half the night screeming, "Look at this . . . This is my son"! It set us on our way to see a specialist that knew something more than our family pediatrician did about this neurological complex.

THANK YOU, THANK YOU, AND THANKS AGAIN!!!

This isn't a book, it is a "good deed" (no, make that GREAT deed). And even that isn't high enough praise. Page by page, we have found answers to dozens of questions that we have been asking, but previously finding no answers. We went to therapists, psychiatrists & psychologists, but until Barbara & Patricia came along with this book, our family was sinking fast.
We are buying additional copies to give to family members and for the staff where our kid goes to school.

I'm the co-author of this book and I'd like to recommend that
visitors purchase our revised edition: THE OASIS GUIDE TO ASPERGER SYNDROME: COMPLETELY REVISED AND UPDATED which became available March 29, 2005.

Click on one of the authors names above and you'll be led to the newest edition.

-Barb Kirby
OASIS

My son was diagnosed with Asperger's Syndrome two years ago. Of the 5-6 books devoted to Asperger's which I have read, this book is by far the BEST! It is very readable and easy for the layperson to understand and digest. Issues that were barely mentioned in other AS reference books were given time and space in the OASIS book.

This is an absolutely beautiful Christmas book for tabletop. It is wonderfully produced, wonderfully drawn, and fun to read.

A must have for every home at Christmas season. We loved it so much we got one of my girlfriend's mother as a Christmas gift, and we plan to get more for next year's Christmas.

This is a beautiful holiday book for young and old. It is teaming with wonderful Santa stories and "information" about the jolly old elf. Santa Claus

I love this book! I looked through it and read some parts to my 3 1/2 year old. She loves this book. We keep it in a special place because it truly is special. This book beautifully revels in the magic of Santa Claus. Not to mention it provides so many answers to all of those questions about Santa that even us adults are not sure of! :) I highly recommend it!!!

we read this book every xmas eve... it's a beautiful book!!!! my daughter loves this book!!!!!!!!!!!

I absolutely love this book! I bought it for my 5 year old son a month or so before Christmas. He is at the perfect age for it! He LOVES looking at Santa's map of his route on Christmas Eve, reading about the reindeer and their different personalities and much more. It is a beautiful and treasured book.

Straight to the point for a really simple method! Jay Co is a great author on this subject and also a well known Yoga teacher. Your Fat is a really good method to follow to lose weight. Excellent companion to any fitness training or Yoga teacher training program.

- Steven "Earth" Metz

this book makes sense and gives you the knowledge to know hot to eat

Your Fat is an excellent book, not just for those who want to lose fat, but for anyone who wants to live a healthy lifestyle. It teaches you to be mindful and to exercise conscious eating, which is something all humans should aspire to do. It's very easy to read and it is simple and practical. Jay has a great sense of humor and his style of writing is easy to relate to. I think everyone should read this book.

Wow. This book breaks your fat down into easily digestable pieces. You can finish it in one sitting or read the suggestions one at a time and incorporate them as you go. Who knew that the volumes of boring books I've read on healthy eating could be reduced to this humorous little pocket book!

I was hoping this book had a different approach, but it is just the standard fare of diet books. i.e. eat less, more veges etc. Nothing earth-shattering.

I am recently in reunion with a son I lost to adoption 23 years ago. I was in a deep denial for all these years, only coming to reality when he contacted me. I am thrilled to know him, and feel his love, but all of this has been overwhelming. This book has and is helping me understand my feelings, and reassuring me that I am not the only woman to ever have these feelings.

The preview of this book made no mention that it's focus is on women who placed their children for adoption in the 70's and were coerced into it.

I placed my child for adoption in the 90's under no one's influence. It was a painful, yet positive experience.I am in search of a book that can help a person in my situation.

This book was not it.

Thank you, Joseph M. Soll and Karen Wilson Buterbaugh! Over 1.5 million of us surrendered babies for adoption in the 50s and 60s and 70s, and it now feels really good to know people are writing about how we can heal from that incredibly painful loss. This book is extremely well done, and Mr. Soll and Ms. Wilson Buterbaugh are to be commended for their courage in taking on this topic. Thanks for illuminating a path that, hopefully, will aid the healing process for many of us.
Sharon Shaw Elrod; www.sharsstory.com

I thought this book was wonderful. It definitely helped me to realize that I wasn't alone in my feelings and fears, decades after losing a baby to adoption. I feel it has helped me to face the truths of just how things happened and helped me to realize that it was not only not my decision but it was not my fault. I was given no choice and this book helped me to realize that. It has been very therapeutic in helping me deal with my loss and to understand my behaviors over the years.

I read this treasure 14 years aftering finding my daughter. It put into words the anxiety I endured the first 21 years of her life that were lost to me. This book should be read by all mothers who felt they were 'forced' to place their child for adoption. It can provide validation for the feelings we were afraid to express. The authors did a superb job of covering all aspects of the pain of the adoption experience that will color our lives forever.

I really like the chicken soup for the soul series and this is a great gift for any woman out there. If you are a fan of the series, then you will like this.

Thank you all colaborative writers!! These books inspire me to be a better person everyday in despite of the adversities life may put on your way! As a teacher sharing these stories has been a great tool in my classes!!

This book was an awsome book.I might be a guy but all these stories just fills your heart with good things. This book has fantastic real life stories that mean alot of things. It was so good that i read this book in 4 days. This book is great for any chicken soup lovers or people who likes touching stories.

I have grown up with Chicken Soup For The Soul Collections. I can remember buying my first book at a book sale while I was in elementary school. I than moved on to Chicken Soup For The Teenage Soul. I recently took a box of books to a book exchange shop and that's where I saw Chicken Soup For The Woman's Soul. I than remembered how much I had loved these heart warming short stories and since I had just turned 20 years old, it was about time I exchange my teenage collection in for the woman's collection. I am 20 years old, married and in college so sometimes I find myself stressed out and emotional so I like to sit down and enjoy a few of these stories. These are great books to own and there is a large variety so that anyone can find one that fits them. My husband and I like to read Chicken Soup For The Couples Soul together and I am looking forward to the day when I can read Chicken Soup For The Mothers Soul.

There are so many Inspiring and touching tales that fills our hearts with emotion. One wonders 'why' things happen as they shouldn't or 'How' do miracles change the course of our lives. There are moments in everybody's life where at a point you encounter obstacles, where your self esteem gets low, attitude differences opine or whatever be, awe-inspiring stories of this book glues you to stir your heart to be more wiser. It rekindles the spirits undoubtedly when we read the emotional narrations of others and wonder - We too come across lot of experiences in life. Should we not pen it down? Easy it may seem, needs inspirations like these stories to share alike tales. This book sure is a great 'light up spirits' book for woman, self inspirations you can say. Topics on Love, Attitude & self esteem, Special moments, Dreams, Truth & wisdom n more are widely covered which makes it a special read. I cherish this book and read n re-read at times. Good pick

Nancy Ratey is inspirational and downright practical. It's hard to believe that she has ADHD, but she certainly does. She has a remarkable spirit, as well, to have survived and thrived under her father's rather organized and disciplined eye. Instead of wilting under criticism and a tough standard, she took the advice part of his lectures and tried to always apply it to her actions. Her resilience is remarkable, not unlike the Olmypian swimmer Michael Phelps, who said a little bit of criticism or negative talk on the part of others was something he always managed to turn into the drive to succeed.

Nancy Ratey shares a little of her own life history in this book. I would actually like to learn more. How did she accomplish all, what I call the "heavy mental" work required to graduate from Harvard and also help this institution learn about coaching and the needs of ADHD and LD students?

In her next book, I want her to share her story... Please Nancy? ;-)

Linda Anderson, Master Coach Specializing in ADHD, Past-President of ADDA

I pretty much buy every new book on ADHD that comes out, and this book is a waste of money!

It reads like a psychology text--all case studies. Snooze! Not ADHD friendly--all black and white, long text blocks, no illustrations.

Here's the advice in a nutshell: figure out what works for you (audible cues, notes, having people remind you) and repeat until it sticks. Find someone to help you (assuming you can afford to/live with someone willing/have employees) and "train" them to do what you need. If only real life were so easy!

With illustrations, 3 stars. The only reason this got 2 was because it is priced low.

I work in a vocational college dealing with students who are academically failing, acting out, chronic tardiness and being absent. This past week end I went out for my search for the book to assist me to help these students with symptoms of ADHD. After a 3-4 hour search through all the ADD/ADHD books on the three shelves. I sat and read The Disorganized Mind, The book is easy to read, easy to understand and practical. I highly recommended this book to all who are looking for solutions to their ADD/ADHD symptoms or to assist others.
Susan Cuffari
Ed.M.
Academic Coach
Retention Counselor

The Disorganized Mind is a God-send for anyone struggling with ADD or ADHD. It is great to know there is someone out there who understands what a person with ADHD goes through and to help that person get a grip on his/her world. Nancy Ratey's book will help anyone with ADHD or ADD organize daily life. I highly recommend this book.It is truly enlightening. Kudos to Nancy Ratey!! Thank you for writing this book!!

As a 46 year old adult, I have joked and been joked about most of my life about being ADHD, yet never took the time to be diagnosed. (While I was growing up ADHD was not understood, therefore never considered). I am a business owner, mother and lead a very busy life. I decided to finally to read a book on ADHD and found this one by Nancy Ratey was the one I chose and was able to download it to my Kindle immediately.

I was shocked,relieved, upset and happy all at the same time to look at the list of symptoms to find that I felt I was reading my autobiography. As I was able to read through, I kept thinking the symptom on each title would not fit me....but when reading the descriptions, they did. I have already implemented many of the suggestions made in the book to deal with the challenges I have faced on my life- and they are working for me! It is such a relief to be able to stop beating myself up for what I have been trying to fix by sheer will, constantly frustrated and angry at myself at my failure to do so..to finally see solutions that work. And I loved how she said over and over again. YOU are YOU...not your ADHD. I know I am a good person and could never understand why my actions and words so often were not congruent with who I thought I was. Now it all makes so much sense. I can't thank Nancy enough for taking the time to write this book, assisting people like me, to be more patient with myself as I find strategies and ways to implement them in order to find forgiveness and understanding for myself and from others.