health Books

I love the receipes in the book. The only thing I have a problem with is that the book states that "No more weighing", however it does not explain what an actual serving size is, it mentions briefly that you can weigh your food to get an idea of what a serving is, and then use your judgement from then on. Well, being someone that is over weight and has a problem with determining what an actual serving is poses a HUGE problem. That would mean, I WOULD have to weigh my food to figure out whether I am eating a serving or more. The title of the book is misleading, as well as the excerpts on the back and front cover.

I bought this cookbook back in 1993 and have been using the recipes in it ever since. I get so many requests for the recipes I've made from it I have bought extra cookbooks to give out to people as gifts. The title is deceiving because it doesn't seem like those bland old diet cookbooks that you usually get. I lost the weight that I wanted to lose and have maintained my weight by keeping these recipes on hand. Also, I love that the cookbook has a picture for every recipe which is rare in most cookbooks. As stated earlier in someones comments about the serving size......It states how many servings the recipe makes they just figure you can divide equally.

Very easy transaction -- price was great -- shipping to a friend's address went off without a hitch. Hightly recommend.

I loved the pictures! I own alot of cookbooks, and this one has fast become my favorite. I liked the Classics section as well as the easy-to-understand calorie needs/bmi explanation in the front of the book and the 14-day menu planner. It contains good old fashioned dinners as well as easy gourmet-type delights. My husband is excited about this too! My whole family will enjoy losing weight while eating great tasting food without feeling they are on a diet!

My husband and I lost a total of 100 pounds in 5 months by using the delicious recipes in this book. The food is tasty, easy to prepare, and satisfying. The variety of foods from the traditional to the more exotic or ethnic gives the range of choice often missing in "diet" books. I have purchased this book as a gift for several friends who have also found it enjoyable.

Oh my goodness, the worst has happened! "Binky" is lost! WHERE IS BINKY???? As every parent/grandparent of a binky-lover knows, losing the binky can be quite the traumatic affair! My binky-loving granddaughter totally related to the baby in this book who goes everywhere looking for his lost binky and just about wore us OUT reading it to her! We stopped reading this adorable book only when it was time for her to "lose the binky" once and for all. She was just starting to get attached to her "blankie" so imagine my excitement when I discovered the "Blankie" book! She forgot all about her binky as we read the exciting "blankie" story! Folks, these books are just TOO CUTE. To read them is to love them! If you have or know a binky-lover, BUY THIS BOOK. You will never regret it!

this is one of my daughter's favorites- she had it memorized in no time. I also like how in the end, binky is in the baby's bed. We are tying to limit my son's binky use to bedtime only and it's a good reminder that binky's are for bedtime!

my son is two years old. he just loves this book. within a week of reading him this book he knows the words. he'll say fishy? neenee?(thats what he refers to his binky as). in the book the baby asks the animals and his parents where/who has his binky. i highly recomend this book. we also have the blanket book by the same author. another great book.

My 10-12 months old boys love to hear the story before they go to bed. The part where the baby cries, when he can't find the binky, gets special attention from them, and the good ending finishes the story well and directs them to bed. I truely feel that they understand and like the story line, as they can identify with it, which is amazing for 10 months old babies.

We love these little board books, my binky loving 18 month old daughter likes this one a lot. Cute little story and she has already learned to say no in all the right places.

My daughter started to have white spot on her teeth at the age of 3, this is why after many search I got this book. What a great revelation. A really interesting way of viewing on how and why the cavities are formed, and therefore on how to tackle them. My daughter teeth are much healthier and myself as well (I was having ongoing problems with bone loss in the jaw and gum desease). This book is a real eye opener.
Thank you Rami.

I have read Sally Fallon's "Nourishing Traditions", I have read Weston Price's "Nutrition and Physical Degeneration". My family made many dietary changes and saw much benefit. Still, I felt a lack; there was something I wasn't quite getting. My family members stopped getting new cavities but old ones weren't healing. I thought I had done all I could and I would just have to give up and start getting them filled. Then I came across Rami Nagel's book.

The difference between this book and the others is detail. A protocol is clearly spelled out. Although we had a much improved diet after implementing Nourishing Tradition ideas, I can see where we have been lacking. I am in the process now of starting to implement what is detailed in this book. The reader is also given some good leads on sources for foods that aren't easy to come by these days.

I feel we have a chance now to beat those cavities. I have also shared the book with friends whose little 23 month old daughter has severe tooth decay. Another friend is waiting in line to borrow the book. I fear that I may not get my copy back for some time! Fortunately I took extensive notes on information I need to get started improving our diet.

I've always known deep down that teeth can heal naturally.
When my own daughter began having dental issues, I went on
a mission! Already been down that path, and being very
scarred from the dental experiences I endured, I knew I couldn't
put my child through it. I found Dr. Weston Price's research
and my instincts told me this was it! Ramiel has now written
a book, drawn from Price's findings, but specifically directed at restoring dental health. The result is a very comprehensive
book that lays it all out. He is honest. And the truth is
an incredible eye-opener! The protocol works. Get this book,
especially if you have children.

Rami Nagel is an "ordinary mortal" who has, by virtue of necessity and courage to dare - and the remarkable archive of anthropological-medical data created by Dr. Weston Price achieved an extraordinary goal - arresting and reversing what most people and practitioners routinely believe to be an inevitable degeneration in dental health

He has come at his subject with all the doubts, hopes and vulnerabilities of a layman whose inner quest will not allow him to be satisfied with the pathological state of affairs that modern medicine takes to be "normal". It is normal in the truest sense of the word - meaning, the condition of the majority, the mean, the present state of things. But normal is not necessarily natural, and the quest for the natural is clearly what inspired both Weston Price and Rami Nagel.

While there are many ways of providing the essential elements required for the job, Nagel chooses to model his approach on that of Dr. Price, who did decades of detailed study and analysis which few now would care to undertake.

However, other - not incompatible - paths exist, such as the very promising potential of modulating the pH acid-alkaline balance in the bloodstream, a pre-condition which is pivotal in virtually all other and later developments in human physiology. One brief example will do: it is necessary for the salivary pH to be at least 6.5 in order for new enamel to be formed.

Even if all other conditions are ideal, and this is not the case, the desired results may not occur. Ideally, "primal" nutrition would create such a condition, but years - perhaps decades - of extreme imbalance (even on well-intended diets), but experience shows that, at least initially, more aggressive measures may often be needed to rectify the all-important fluid state of the body.

Nagel's book is admirable for its honesty, clarity and inspirational power, and deserves to be taken as the deeply valuable resource which it is, collating hundreds of pages of clinical research and distilling it into user-friendly form for impatient contemporary readers and needers.

About a month ago I noticed that my enamel was stripping off. I don't believe this was typical enamel erosion. I don't eat citrus fruits or drink soda, don't have gerd or acid reflux, and I'm not bulemic. I have patches and dull strips where there used to be shiny enamel. I bought this book and changed my diet immediately. Within a few weeks the stripping of the enamel stopped. And all of a sudden in a matter of days, I started noticing vast improvements in the surface of my teeth. I read that tooth structure is lattice like, and it really is. You can really see it! For a couple of days, I actually watched it re-knit, and some of the patches have shrunk, by refilling with shiny enamel. I cheated on my birthday and the progress slowed for several days and I didn't notice daily improvements. I am just starting to see them again. There will be no more cheating. I don't want to slow this down.

My daughter just started getting her permanent teeth this spring and they don't have any shine to them at all. She is also getting some enamel finally. Hers doesn't have the appearance of lattice, yet. She is just now getting her first vertical lines. If I could capture this, I'd probably just post the pictures online for the whole world to see that dentists are wrong! Everywhere you read online, "enamel does not grow back..." But, it does. I don't think this is just the enamel "like" glassy coating that Rami refers to. I really believe this is actual enamel re-knitting.

My husband is getting improvements in his teeth as well. A couple of his molars appeared to have black decay in them, and the blackness is fading away.

A bonus from this diet, is that I am finally starting to absorb my nutrients. Both myself and my daughter suffer from deficiencies caused by malabsorption. We are both doing better. And the proof for me, besides my teeth healing, is that my prematurely gray hair is reversing. Premature gray hair is caused by a lack of minerals. So, I must be absorbing some finally.

This book shows you how important proper nutrition is, not just for teeth but for all health. The teeth are not just for eating. They are not unnecessary and expendible. They are keys to your health. They can tell you when something is wrong in your body. Dentures can't do that. If you have cavities, or enamel issues, it's not just a "dental" issue. It's a HEALTH issue. And fillings are just a bandaid. You MUST take responsibility and take control of your health. Only YOU can do that. No doctor or dentist can do that for you. It is hard work. Change is not easy, and not always fun. But it is SO WORTH the effort. Not only will you feel better physically because you're getting proper nutrition, you will feel good knowing that YOU did this for yourself. No bandaids, no magic pills.

I also recommend Sally Fallon's, Nourishing Traditions book along with your purchase of Ramiel Nagel's, Cure Tooth Decay. Her book will help you keep with the guidelines that Rami suggests in this book.

I just want to add a thank you to Rami for his hard work and dedication to writing this book.

This book offers many unusual and delicious recipes for all kinds of greens. I have found it very helpful in preparing all the different types of greens we have growing in our garden right now.

This smart cooking book stays on my kitchen shelf and I use it every day. You cannot find a better reference to green leafy vegetables. I have cooked about half of the recipes, and they are all great! I cannot wait to try more greens, and this book really inspires me. Buy it to improve your and your family's health and to become a better cook.

Wow! This book has greatly increased my eating of greens and the ways to prepare them. I have given some of the recipes to my friends and they love it.

I got this book for my wife for her birthday (she asked me for it). We now have lots of tasty greens with our meals and it is different every time. We both are really enjoying the results of the book's ideas. Thanks!

This book comes to the rescue when you're in danger of being overwhelmed by jungles of greenery in your garden! Many tasty alternatives to "pop in the pot and boil" for most greens you're likely (or not) to encounter.

I am currently about a third of the way into the book. I am truly enjoying it. I like the inner yoga exercises; it's an opportunity for introspection.

How exciting to find two of my favorite people are friends and are teaching similar things: Eckhart Tolle and Steve Ross! This book delivers exactly what it states, how to be happy, how to do yoga, and how to do happy yoga! YEAH! (Notably, I appreciate the easability of reading and thus getting the information.)

Kudos Mr. Ross

Jessica Stone Rampton
Creator of UpLift Energy & Nutrition

I became introduced to Steve Ross through the television program "Inhale" on Oxygen. And far from plugging the book, I only ever heard him mention the book once. The book, just like the show, takes the intimidating facade off of the practice of yoga. It makes yoga very accessible to those of us who may be hesitant beginners.

In providing yogic principles and philosophies, Steve has given a sort-of template for living a more happy, more conscious life. He paints the picture of what the yogi truly embodies, beyond just the poses. This is a great companion to the television program. I'm now practicing yoga along with Steve on TV and becoming more mindful everyday. Thanks to Steve Ross, I feel very competent and I'm not as intimadted by "levels" or my limited flexibility...the yogic lifestyle is one that I feel ready to embrace with full confidence and awareness.

Steve Ross is by far the best Yoga teacher! This book explained why I feel so good after yoga and so much more! I am so happy I bought this book! Steve Ross now needs a dvd....

- I love this book because I feel as though I was talking with someone who had my same doubts and questions.
- I love it because it's written in a plain and simple language.
- I love it because it makes me laugh.
- I love it because when I read it I feel as though Steve Ross were right beside me.
- I love it because it infuses me with the energy to keep on moving, exploring, asking, laughing, loving.

I have read this book twice and I still feel that it has something for me whenever I take it and open it randomly. It's like a friend who's there for me. Full of good advices and acceptance at the same time.

Our grandaughter requested the book as a birthday gift. She received it, and we have heard no complaints; so, we assume it was satisfactory.

Great book to help anyone remember what they are/were doing after a yoga session .

I loved this book. There was a short segment in the front talking about the spiritual aspect of yoga, meditation and breathing, but the rest of the book is poses. They are divided into sections with pictures on how to get in and out of each pose. The pictures are very clear and perfectly done. At the end there are several workouts and instead of having just a list of all the poses, they include tiny pictures of them so you do not have to look back in the book if you don't remember what the poses are. This is a very good book.

I havent read a ton of Yoga books, but this material is comprehensive and has an array of poses for practitioners of all levels. This book does not have a long section devoted to the history and theology of Yoga, so hit the library if that material is essential to you. If you're looking for a truckload of poses complete with variations for your personal level, buy it ASAP

As a Yoga instructor I have found this book helpful as a reminder to generate new poses for my classes. It's also a great book for beginners to see HOW the poses should look.
Very well done....

A lot of great information, tips. and how to do different things. Book arrived in wonderful condition and in a timely manner.

Have you ever come in from the garden on one of those balmy days when the sun is "just right" neither too hot nor too cold, but warm enough to draw the aroma from your flowers, and thought to yourself, "I would love to preserve that smell for a rainy day." Well, you can by bottling tonics, elixirs, hydrosols, syrups and other concoctions that upon opening in the middle of winter, have the power to transport back to summer days, and perhaps even cure the nasty cold or flu affecting you, or even better, help prevent your becoming sick in the first place.

James Green is the most transparent of human beings, an admiral characteristic in someone who is a healer. Green lives what he writes about, and has for a number of years. He is witty, wise, and compassionate. His methods are clearly described and discussed. You too can make many of his products using standard kitchen equipment in your own home.What you make will have your own imprimatur as you will have control over the process and can modify the steps as need be.

Green makes medicine. Some herbalists disagree with the idea of focusing on herbal products as part of a medical model, preferring instead to practice only the holistic healing which concentrates on prevention by focusing on the context within which the individual lives. Sometimes, however, no matter what you do, you get sick. Green not only shows you how to create products to deal with these lapses, he suggests ways to address them. Recipes as well as clear instructions for making tinctures, syrups, and other concoctions are included. You will probably get well just because they generally smell so good.

This book is not only extremely full of information I've been looking for for years, it's also entertainingly written. It's not only very easy to read, it can even be enthralling, if you're into this type of stuff. It's not only chocked full of info on herbs, it's got info on how to make lotions, medicinal syrups, cough drops, tinctures and stuff, and even Grand Marnier. The only thing I don't like about this book is that it has recipes on making herbal Jell-o, using actual packets of Jell-o--which I consider to be an awful product full of horrible stuff for you. But that's probably my only complaint. The book is amazing and, I find, well worth the money and the time!

I have collected and given away many medical herb books, mostly because they were inferior to my needs. This Herbal Medicine Maker's Handbook has made it easy to find the herb I need. I am also able to read the ways to use the herb; tinture, lotion, extract, decoction, infussion, tea, salve. I use this book as a refresher and a source of new herbs in treatment. It has become my primary source book for new and innovative ways to help people.

I have lots of great herb books, but this one is the first that gives me detailed and practical information about how to MAKE preparations myself. Green's gentle sense of humor make it approachable, but he also is responsibly thorough. The book is fun to read and I've made my first tincture. I very highly recommend the book to someone who actually wants to USE herbs for healing.

I started reading this book but it wasn't what I needed so I stopped reading it after a couple pages. It might be OK if you needed advise on how to answer questions about death and etc, but I had already gone thru that time with my kids/grandkids.

Not even fully finished with the book and already must give it 5 stars. My husband and I love the easy to read format. We have a 17 year old from his first marriage and a new baby on the way. This book has helped us in so many ways. We baby sat a almost 4 year old boy the other day and this book came IN HANDY. With in minutes we had him listening to us and walking with us in the store. Much better then he does with his mother (he runs away all the time). We are also reading "Scream Free Parenting". I want to give both books to every parent. I say it's a must buy!

Of all the many books I have read about child rearing, this book is by far the best and most useful book for dealing with your everyday (and not so everyday) problems. Betsy's words are relatable, concise and her approach makes complete sense. Her advice is presented in a readable (often very funny) manner that translates very easily to the real world. From nose picking and back talk to table manners, sex and death, this book covers it all. Besty's words are absolutely invaluable. Buy this book and refer to it often. You will not be sorry!

Some of the suggestions in this book are okay, but some are a bit far fetched. Go with your instincts. Truth is...you know your children and what works best with them. This, to me, is another person's opinion and should be taken that way.

The best book I've found so far! Practical ideas for all parents. I've implemented a lot of the tips and it works wonders!!!!!

This dictionary was bought for my wife studying to become a Licensed
Massage Therapist. In the course of her Physiology studies it became
apparent that for the terminology being used required a stronger, more
precise definition to her study even more than her Physiology book.This
met her need and has been a tool that will become part of her working
library.
Jack Watson

I have had a Stedman's and Taber's medical dictionary for years (20+) and they had gotten a bit long in the tooth so I bought this book and Dorland's Illustrated Medical Dictionary as I thought Dorland's looked slightly better than Stedman's. I decided to compare definitions of a word in both books and Mosby's definition was impressive enough to have me make the purchase (amiodarone was the word, a cardiovascular drug). I used it while studying for a recertification examination and found it by my side as I went through several other books.

This book was the single best resource I had after purchasing almost $1k worth of new books!

The quantity of definitions may not exceed Dorlands, but the QUALITY of the definitions is SUPERB. You get not only a skeleton, minimalist definition but a mini-tutorial of each topic. Just the dermatology related definitions alone with pictures kept me from buying a dermatology book. Definition after definition I looked up - and this went well over a thousand words, perhaps 2 or 3k words - resulted in getting an excellent authoritative discussion of a topic, giving the most salient points in a concise and highly readable form. I had in excess of a 99% 'hit rate' of finding highly useful information with each lookup. Doing this with Dorland's gave me the most trivial definitions in comparison, often little more than the pronunciation of the word and a circular reference to another definition. I gave up after about 100 words as an exercise in time wasting.

I put this book right up there with the Merck Manual as absolute must haves for any serious student of medicine - from the senior specialist to the beginning nursing student. I give it the highest accolades.

I have two more words for how this helped me study for my exam - THANK YOU !

I am glad I bought this one to cross reference and for more thorough definition for my med term course; it got lots of vivid pictures which I even like. I highly recommend this book.

I purchased the Mosby's Medical Dictionary and I am extremely pleased with it. It has many color photos throughout the book so you can see examples of diseases, skin disorders, etc. It is a great book, well worth the money, and I would highly recommend it to anyone.

I got this book because it had such awesome reviews. I'm going to be taking a test in the near future, and you're allowed to use a medical dictionary, and I picked this one.

I've been taking practice tests. On the first practice test I took, the first 6 out of 7 medical terms I tried to look up weren't in the book. I was stunned, and several of them were pretty basic words that I just wanted to get a very clear definition of.

I'm not sure it's even going to be worth lugging this book to the test, or even keeping the book. I may just sell it and try another book.

Jane

The name of the book is the new 8 week cholesterol cure and it is a fabulous book with plenty of informaion and tips on lower choleterol. I would recommend this book to anyone with heart problems as it gives great advice on all things to do with heart disease and how to keep choleterol down.

I bought this book to help reduce my recently diagnosed high cholesterol problem. I'm an RN and found this book very inspiring and informative. I highly recommend it and am using most of his suggestions. The best book I have found on the subject & I have lowered my LDL and raised my HDL. Now I am trying his weight loss ideas that cover one chapter and suggest restricting carbs. I started that today. This book is worth the money and the author also writes a newsletter that you can subscribe to.

Amazing results and pretty easy! Believe me, you can lower that colesterol and still eat well! Following a few suggestions in this book--I wasn't even that strict---oat bran, niacin, more vegatables, avoiding transfats ect, my total colesterol dropped 116 points in SIX WEEKS! My "bad" colesterol went from 177 to 80. The book is easy to read and you will learn tons about how your body works.

I got my total cholesterol down from 275 to 191, Triglycerides down from 221 to 96. LDL down from, 182 to 118 and HDL up from 49 to 54.
This was accomplished in 10 weeks by rigidly sticking to the zero saturated fat recommendation and half heartedly trying the Niacin regimen.
I cut out cheese, milk, whole eggs, etc. and substituted with olive and canola oils.
I have since ramped up the niacin regimen to the complete doses recommended by the book and will see if I can improve on these already impressive numbers.
Try it, it works.
UPDATE - 10 weeks after the review above I had my lipids checked again and my total cholesterol is now 133; that's pretty amazing considering my
total was 275 just five months ago and I have not taken any prescription medications. My LDL is now 75 (down from 182) and my triglyserides are now 71 (down from 221). I am actually concerned my cholesterol may now be too low. Great advice!

This book is an excellent read with practical, easy to follow diet changes. My cholesterol went from 257 to 187 in 3 months time. In addition to reading this book, I used recipes from the American Heart Assoc. cookbook, excersized almost every day, and read the "Cholesterol Down" book. This book has helped me understand how to change my life for the better, giving me the information to understand why I needed various diet adjustments.
In particular, I really enjoy the muffin recipes in the back of the book. And typically eat 2-3/day! Benecol also now makes a chewy caramel that I used to help get my intake of plant stanols/sterols as per the recommendations.