health Books

I enjoyed this book because of the suggestions for chronically ill people and also the many people in the book who wrote a personal page or 2 about their experience with chronic illness. There were alot of correlations between people who have different chronic illnesses it felt good to know that there are people out there like myself. I would suggest this book for anyone who has to deal with a chronic illness.

Just Fine: Unmasking Concealed Chronic Illness And Pain If you have any doubts about purchasing this book, let me alleviate them now. The book not only explains these illnesses, but takes the reader on a journey through the eyes of those who suffer from these illnesses and how they cope on a day-to-day basis. Being a concealed chronic illness sufferer myself, I didn't realize how many people felt as I do. I'm going to buy more books for my doctors and family members. Feel free to do the same. This should be required reading for doctors, families, employers, etc. Well written and so very heartfelt.

I'm not easily impressed. This book impressed me.

I have read just about every book available on the topic of coping with chronic illness and pain. None of them come close to this one by Sveilich. She seems to know the subject quite well and presents unique resources from experts and professionals in the field.

Of course, the best experts are the people who actually live with chronic health disorders and they are respresented throughout this book. The profiles are amazing. I saw my story in just about all of the 55 profiles included. I also found some great coping tools to apply to my own life.

Good insights and coping tips were offered by psychologists as well as physicians. The author also discusses mind-body medicine and complementary approaches as well as traditional medicine. From Zen to Zoloft and everything in-between... this book has it all.

My only remaining question is, why isn't JUST FINE on the New York Bestseller list?

It should be.

Like others have written, JUST FINE is a gift to all those impacted by chronic, invisible illnesses and pain.

Chronic Fatigue (CFIDS) has been my challenge and teacher since my symptoms began more than 30 years ago. JUST FINE, written beautifully by a therapist surviving her own chronic illnesses, says everything I needed to know THEN when little was known and we were told it was a "psychological problem". The book reassures me - even NOW when we recently found out there are at least 5 genetic markers (see the CDC website) - that I am and have been doing MORE than "Just Fine" with the "luck of the draw" biologically & with the life circumstances that may have contributed to triggering my illness.

The photos and narratives of "people with..." function like a "support group in a book" and I KNOW that many readers may not have a group available or be able to reach one because of the limits often imposed by the illnesses themselves. I appreciate the participants' courage in speaking about often stigmatized experiences, while also knowing many of us are longing to be asked by someone who is truly willing to hear us. We continually search for language that can describe our often fluctuating experience: Carol Sveilich and her interviewees have done just that!

I have given this book to clients, friends and family. I look forward to any more writing Sveilich will do in the future, as she clearly has more to say that would be worthwhile to read - to "listen with your eyes".

Having chronic migraines, I have noticed how I can look one way, but I feel quite another way. For example, I ask myself how I can be in such horrible pain at work and no one around me even notices. Truly frustrated with this dilemma, I picked up a copy of Just Fine: Unmasking Concealed Chronic Illness and Pain by Carol Sveilich to see if I could find some answers.

The book discusses hidden health disorders in a unique way because the author not only offers insights and coping tips offered from physicians and psychologists, including traditional medicine and mind-body medicine. She also has included profiles of people living with a hidden health disorder and she lets them tell their story in their own words, along with their photographs.

What I really liked about the book was being educated about other types of concealed illnesses, and at the same time, how I saw myself in many of the stories. There were common threads of emotions from these people living double lives.

Some of the topics from the book included how to deal with canceling plans, learning how to answer people when they ask how you are, being envious of other people in good health, sacrificing personal goals, making adjustments, and how to respond to people when they question the severity of your symptoms.

I was surprised and relieved to see the author even dealt with the subject of sex with a chronic illness, which I never saw explored before in a book.

This book definitely made me feel not so alone with my double life. It was very comforting and it taught me how to look at people differently, because someone who is smiling in the office might be living with a hidden health disorder like me.

Well, this book is obviously not a classic of literature. it is a good read though. Lots of good sci-fi concepts in here. Including many that have never been thought of elsewhere. The Paratwa are great. they make awesome bad guys and really make you think about what may happen if genetic research goes too far. If you are a sci-fi nut you will love this book.

Super killer return.


This is now probably in the class of really good forgotten novels.

The Paratwa were engineered to be superhuman killing machines.

There were enough of them that they could decide to band together and try and take over themselves.

Everybody else thought that was a bad idea and decided on a process of elimination.

A long time later it seems there may still be some around, and a man who just happens to have the physical abilities, if helped by a team and some appropriate fancy weapons tech is tasked to hunt them down.

A violent, but well characterized novel that is far above your run of the mill adventure story.

Well worth looking into.


4.5 out of 5

STORY: As one editorial review so nicely summariezed: "Two hundred years after Earth is devastated by nuclear war and genetically engineered Paratwa assassins, the humans of orbiting Earth colonies are at peace, until a series of murders reveal the reemergence of the Paratwa."

MY FEEDBACK:
1) SETTING - Prior to the destruction of all life on Earth, humans left for the stars. One group took off into spaceships headed for another solar system. The other group onto the colony capsule that orbits Earth. The later is where the story takes place. The colony capsule is 76 miles long, which is big enough to sustain different regions and groups. I had just come across a real-life group called the Lifeboat Foundation. Thus the setting seemed very plausible and real. It worked well for this story.

2) CHARACTERS - Our group of protagonists are likeable and plausible. Nick is my favorite character, but there is something to admire in each of them. The antagonists as gathered from the story description are a group of genetically created assassins. The Paratwa are very cool and deadly. The characters work well together in this story.

3) STORY - The only reason I gave this story a 4 star (very good read) vs. a 5 star (great read) is because of some of what I felt were long sections of exposition needed in order to explain man's history and how he go to this point in the future. Other than that, the story had plenty of intrigue, action and suspense. The author does give things away by page 122-125 out of 460+ page book. This worked for the most part because as characters came on stage there were two you kept looking for hints at to see which one was the "real" bad guy.

OVERALL: Fun read within a great sci-fi setting. It is not necessary to read the next book as this story resolved 95% of all plotlines. I've read that it the next two books are a bit of a let down anyhow. Nevertheless, get your hands on this book.

I will not bore you with details of the plot since other reviewers have already have done an excellent job at that. The big questions are: Is this a good book? Will I like it? What's it's like? Let me try to answer those.

This book is definitely in the genre of a science fiction thriller in the best sense. The action and the plot flows very quickly, very significant events happen that will determine the fate of human colonies, and conspiracies within conspiracies are plotted, revealed, thwarted, and rehatched. The pages do turn very quickly and the plot never stalls.

The only downside is that the characterization is somewhat minimal. The book is plot driven and the characters are interested but they're mostly there as standins for concepts rather than people you might be passionate about. If that doesn't bother you and if you like action oriented, plot driven stories, this is truly a great read.

On another note, there are two sequels to this book, Ash Ock and Paratwa. The two sequels combined to make one story, so if you're going to buy Ash Ock, you should definitely get Paratwa also. Ash Ock ends right in the middle of the action and Paratwa continues right where Ash Ock left off. Will you like the sequels? If you liked Liege-Killer, you'll definitely like Ash Ock and Paratwa. There's more of what makes Liege-Killer a thrilling read - more conspiracies, more revelations, more events that may decide the fate of the human colonies.

I haven't had this much fun reading science fiction for a long while. I highly recommend the entire series.

My friend bought this book for me as a joke because I found the cover art to be amusing. I had read the synopsis on the back of the book, but never seriously thought about reading it until my friend bought it for me. Boy am I glad she did! The book was an genuine page-turner with twists and surprises around every bend. It follows a paratwa - an assassin that is composed of two bodies but one mind - and the paratawa's hunters and victims. In a relatively peaceful existence where everything (including the weather) is controlled by technology, the citizens are literally sheep for the taking as the paratwa reaks havoc. Two paratwa hunters are unfrozen from stasis and sent on the hunt... with technolgoy enabling anybody to alter their identity and the Ash Ock able to fill any position of power, everybody becomes a suspect!

Not only is the book a fascinating and well-crafted story, it brings the eery question to mind of how much technology is too much? And when, not if, will humanity become its own worse enemy?

I really like this book and this author more than other books that feature healthy recipes. The recipes are delicious and normal, I have fed them to people not watching their weight and they were rated delicious and can compare to non diet fare.

I have had this cookbook and Ms. Tribole's original ''Healthy Homestyle Cooking'' for over 6 years and they remain my two favorite cookbooks of all time. I am at this site to purchase more as gifts for some of my favorite people for Christmas.

The recipes are fun and easy to make, the ingredients easy to obtain in any ordinary grocery store, and you end up with dishes that, no kidding, turn out with a consistancy and taste that is actually better than the originals with all the fat, sugar and calories.

If you try the ''Tex-Mex Skillet'' (takes about 10 minutes to prepare) you will never go back to regular Chili again. Comfort food like ''Spicy Peanut Penne'' is out of this world.

In the summer the Dinner Salads like ''Festive Black Bean Salad'' and ''Layered Taco Salad with Sour Cream Dressing'' leave your tastebuds and your tummy totally satisfied.

I love to cook for guests and when I've made the ''Crustless Italian Ricotta Pie'' and ''Chicken Piccata'' for guests who love Italian food they've raved about them, never suspecting that one of these delicious dishes was low fat, and the other virtually fat free.

Using Ms. Tribole's two cookbooks has totally changed the way I cook and, indeed, the way I eat. My blood pressure problem has gone away too. Her cooking makes the lovely nuances and tastes of her dishes come through to the point that your tastebuds learn to enjoy the REAL taste of food. I now find that foods weighted down with heavy fats and too much sugar don't taste good to me any more.

I notice here that everyone raves about Ms. Tribole's cookbooks. You can add me, and all the people to whom I've gifted them, as well.

Haven't used it too much yet, but it seems like just what I need for our family of 3. Tasty looking recipes, without too much fuss!

This book is very well written. The author shows HOW she decreased the fat and calories and comes up with a very tasty alternative. Food values for the revised recipe are listed. A most valuable interesting tool for anyone trying to decrease their cholesterol or lose weight. The food is attractively pictured and her color choices make for a light bright plate of food. Evelyn Tribole is a very imaginative dietitian, many dietitians make diet food look so dull and boring!

This is my 2nd copy of this book. My first copy somehow turned up missing and there are some recipes in here that I just had to have so I ordered another. Great tasting healthier versions of old recipes and tips. I love this cookbook.

Have you noticed most other pregnancy and baby care books are completely confusing, like the author's don't know what they are talking about. This one was a relief to read, because I could understand what the author was saying. Not that I agreed with everything, but just understanding what the author was saying is a huge step, as other baby books are mostly unintelligible.

The main focus on this book is homeopathy. The author says they did not vaccinate their children but then claimed it was the parents choice. Yet vaccines clearly don't work, and the author could not stand strong on that point. There is a holistic guide to treating many childhood conditions. There is a small but serious flaw, which is to suggest that xylitol should be consumed as a sugar replacement. Xylitol is a processed sugar alcohol and is NOT LEGALLY DECLARED SAFE for consumption. It is only supposed to be used as a cosmetic product, like tooth paste, soap, ect.

You'll probably be satisfied with this book.
Review is by Ramiel Nagel, author of Healing Our Children: Because Your New Baby Matters! Sacred Wisdom for Preconception, Pregnancy, Birth and Parenting (ages 0-6) & Cure Tooth Decay: Heal and Prevent Cavities with Nutrition (First Edition).

This book is the best book on natural health care for children I've bought and I've bought several. I am really impressed with the "When to call a Doctor Chart". It is easy reading and easy to understand.

Great book filled with wonderful and useful info. For those looking to parent their children in a naturally minded informed way this is THE book.

All I can say is WOW. I feel like this book has helped me to be a better parent, and I can say...that my daughter has never had and anti-biotic as a result of following this book and visiting Dr. Feder. I have loaned this book to neighbors, family and friends...It is a life saver!

Natural Baby and Childcare is a great book for treating conditions in adults as well as children. While I was visiting my daughter and grandchildren, I came down with a cold, and used Dr. Feder's book to treat my symptoms. The A to Z section on treating illnesses was easy to navigate and understand. I appreciated the guidelines on home treatments and found the right homeopathic medicine for my symptoms. I feel that the treatments allowed me to heal quicker and enjoy my time with my family. I would recommend this book to adults too!

I was stressed to the max when my dad was diagnosed with cancer. I went through so many web sites and books on cancer, I was totally confused about what to do. A friend loaned this book to me and I'm putting several of the guidelines and suggestions into a workable daily program that I can help my dad to follow. This uncomplicated, easy-to-follow cancer book has been a lifesaver for me. I've since found an alternative doctor who does the vitamin IVs and we are also seriously considering either ukrain or antineoplastons. At least, now we know there really are a lot of choices for us.

I am now going on 14 months post colon cancer surgery with a clean bill of health! I am using this book for guidance and details on what to eat and how to keep my immunity up and prevent a recurrence. The information in this book has been a lifeline for me. I can't recommend it enough (and do so every chance I get)- it's exceptional! The details in every chapter and the way the information is presented on exactly what I need to do for the type cancer I had is amazing. I am thankful there are nurses out there who believe in alternative steps for cancer care, because this is one book I'd have been lost without.

I think think this book is amazing. It is so informative, and catorized so that you can easily research the type of cancer that you want to follow up on. The research that went into this book is outstanding, and all the nutritional/vitamin information is invaluable. I have bought this book for a several people who have found out that they have cancer, and I can only hope, that they read through to the last chapter.

Very informative and balanced. Well thought out and put together. A great ready for those going through cancer from the patient and the families point a view. All of us in todays day in age know or have a loved one that is dealing and or delt with cancer and the more information we have the better off we can be.

Awesome book!!Very complete, simple to follow, and thorough...a perfect resource for anyone struggling with cancer and overwhelmed by how and where to get the right information to win this battle in a healthy,easy to follow,non-toxic, and cost-effective manner.The part about prayer and healing is very important.Trusting in a Power greater than yourself to win this battle for you is very EMPOWERING because unlike us,God has no limitations.Using these methods my breast cancer was cured w/o chemotherapy or radiation.

The absolute definitive guide for grooming poodles, whether for pet trims or show. Lots of photos, and very good descriptions. She guides you in what grooming tools are necessary and how to use them. Lots of different instructions for loads of different pet trims. Anyone can learn to groom their Poodle with this book. It was the first book I got on Poodles and its the one I always recommend to those wanting to dabble in grooming their own.

This book was so perfect for anyone who has a poodle. I have never clipped a poodle before this book and recieved compliments on the cut I gave my poodle. It is very thorough with step by step instructions along with pictures. I recommend it highly, even just for the knowledge of general at home care between groomer visits.

This book has been so helpful to me with my new standard poodle puppy, I am grooming him myself and this book covers so much more than grooming.

A brilliant book on all you need to know clipping, grooming etc of your poodle. I have saved heaps of money by doing the clipping etc myself. The best book out.

I have owned poodles all my life, but never dared to clip one. I now have two standards and decided it was time. With this book (and a prayer) I have clipped my first standard poodle and she looks terrific! I followed the directions for the specified clip (Miami) and all went very well. It may not be a perfect job, but she looks darned good. I'll do her brother tomorrow!

I like Steve Murray's books and DVD's because they are written by a man who truly believes in Reiki and what Reiki can do for everyone. Steve's introduction is quite honest and I know of others who share this philosophy and dedication to making Reiki affordable to people.

What these books and DVD's can give you is a working knowledge of how to draw the symbols and the process of attunements both receiving and giving. The pictures are very easy to follow and detail hand positions and how and where to draw the symbols for passing on attunements. As for the complaints for not having the traditional hand placements he clearly states the philosophy behind his reasons to give treatment to specific places of the body and why. This made sense to me and as I know every practitioner is not the same. Getting the traditional placements online is easy.

I also felt the attunement dvd's or video's Steve Murray has available are amazing. They are wonderful, life altering, and being absolutely blessed experience. Reiki is for everyone willing to learn and he provides it. Thanks for not coloring inside the lines.
Namaste.

I feel the book and this author is incredable. The information, knowledge, and profound wisdom, of the teaching of reiki is clearly wrote with profound wisdom. The author teaches in a way anybody could understand, Up to date with the times, and complete honesty. I have had nothing but perfect results from the teaching of this book and other books I have purchased from this author.

My review for VOL. 4 will read close to that of VOL. 1-3 as I had close to the same wonderful experience: In my 10 years of non-stop study in the healing energy arts, especially Reiki - these books are the best I've read. Steve's approach is open, honest and straight to the point. Sure with different Reiki teachers you are going to get some different minor points here and there. This is the nature of Reiki at it's core anyway. We are all connected to this great source of healing energy, and we all have a different use and way of reaching for it. The good part is simply to take that reach. Steve's entire course is hand crafted to spell out the knowledge and give the guidance needed to heal yourself and others. This guide speaks of healing lost and emotionally charged parts of ones soul. I greatly enjoyed this book. True, there are a lot of pictures and if taken out the writing portion wouldn't be enough to make a big book. BUT this was one of the reasons I enjoyed it so much. When you start from Book/DVD Vol. 1 and work to get to this point: there is so much that doesn't need repeating. I actually felt like this book honored the knowledge I have alread learned and made me feel even more empowered for its delivery. I wouldn't read this one first, but after all it is Vol. 4 for a reason. I highly and with pride say to each and everyone of you, take the chance to read his work - you only have healing growth to achieve!

Empowering!!
I am by nature open minded but cautious. I read Steve's website top to bottom and was inspired by the truth as I read it. It resonated with something deep inside me. I was very drawn to his openness and perspectives on Reiki and decided that this was the right path to follow. I have not been disappointed at all!! Very congruent in all his writing and his mission statement.
His DVD's and books empower you on whatever level you are interested in learning. He is a true teacher. You can read it, see it and feel the energy.
Thank you so much Steve for all your insightful information and for sharing all your knowledge with everyone in an affordable way. This was a smart investment for me. I am truly grateful and much more knowledgeable.

I was already a Reiki Master, and purchased Steve Murray's, Reiki Ultimate Guide, Ultimate Guide Vol. 2, Vol. 3, and Vol. 4, along with the DVD attunements for each. The attunements were very powerful, and the energy flow is no doubt stronger. This program has to be the most convent, and realistic way to get started in the Reiki healing practice. I have tried several other Reiki programs in the past, and Steve Murrays Reiki Ultimate Guides, are the very best I have found yet. You will not be disappointed.
D. White

I am a fitness freak and a fitness and dance instructor. I am always looking for a new way to challenge my body and take it to new extremes. This book really gave me an understanding of what I need to do to take my body and its strength to the next level. It is comprehensive and easy to understand. I reccommend this book to all my friends and anyone who is looking for a good fitness trainer but don't have the money for a live one, whether you are just starting out or you are stuck in a rut. He has developed workouts that fit your body type too, which makes it even more of an ideal workout because you can zone in on slimmming your trouble spots.

I have found this book to be the best on the market when you want quality information concerning nutrition and exercise. I have highlighted so many pages to reference back to. David goes into detail on so much plus there are color pictures. I also purchased his book The Ultimate New York Body Plan but found this one more practical and attainable in reaching my goals. After reading this I can see why he is known as a fitness guru, and this book has sound advice that can be beneficial to attaining a better body!

This is a good program for people who want to get in and stay in shape without spending half of their life at the gym. You do need to spend some time building your own program sheets using the info in the book. I also bought his "Ultimate New York Body Plan" (it reflects on my obsessive streak that I'd buy both!)and I think that program would be difficult to implement for most ordinary mortals. Buy this one!

There are plenty of basic and advanced versions of exercises divided by body part. The book has many pictures that clearly illustrate the exercises. There are plenty of body weight exercises, as well as with weights. I found this book to be very helpful in creating an exercise program!

There's a reason why Heidi Klum and other supermodels seek David out for his training skills. He not only focuses on the physical and nutritional elements to fitness, but also the mind and motivation. It's like having your own personal trainer right in your home and for much less money!

As a yoga instructor who works with "special needs" populations (limited mobility, chronic illness/pain, post-surgical rehabilitation, etc.), as well as a nursing (RN) student, I am so happy to see this book available. It helps illuminate the medical/therapeutic benefits of yoga practices, while also detailing important contraindications/considersations and/or adaptations for specific conditions. Many in the traditional medical community remain resistant to recommending yoga and related holistic practices for their patients. Hopefully, this book will be a step forward in the education process that it doesn't (and shouldn't) be an "either/or"; rather, each has an important role in addressing patients' holistic wellness -- and here's the medical documentation to support yoga's many health benefits.

I liked this book a lot. Anyone who likes Yoga should enjoy this book. I will be giving this book to friends who I think can benefit from Yoga. I am also giving a copy to my M.D. son. I think every doctor should read it.

I thought this book was wicked cool and is a great read, I bought the bolster and do the restorative poses taught here and he is a pretty smart guy. Reading this will help people to avoid yoga injuries too.

It's ingrained in most people to trust medical doctors. This book, written by one, is not just praise for yoga. It's a summary of multiple medical studies and trails that showed how successful yoga can be in treating various health problems. A must read for anyone interested in yoga and especially those who, for whatever reason, are not interested!

This book is really the complete text on how to use yoga for almost any major ailment. The author, MD Dr. McCall (also the medical editor for Yoga Journal), writes from a scientific perspective. He quotes and footnotes his volume extensively, and merges science with ancient wisdom in 568 pages.

The book opens with an overview of what yoga is and is not, discusses briefly the various forms you can follow (ashtanga, iyengar, etc), and moves quickly into the physical and mental ailments yoga has been observed to help.

Yoga models of various body types illustrate the most helpful poses for anxiety, obesity, diabetes, heart disease, IBS, MS, HIV, headaches, stress, depression, menopause, back aches, cancer, insomnia, infertility, high blood pressure, chronic fatigue, carpal tunnel, fibromyalgia, arthritis and asthma.

Contraindications for each condition are provided, along with research notes, holistic approaches to treatment and tons of yoga exercise options (with black and white photos).

Quotes and passages from such well-known yoga instructors as Rodney Yee and Patricia Walden are incorporated into each section as well.

An important chapter in the back cautions practicing yogis to avoid new injuries through incorrect postural alignment and overeager stretching.

I appreciated reading the author's summary at the end about how our society could benefit from incorporating yoga therapy into mainstream medicine. I agree we should be teaching yoga in schools, to the aged in nursing homes, to the chronically ill, and in community centers everywhere. He suggests doctors and nurses themselves should practice yoga, both to lessen the stress in their professions, and also to be able to see first-hand the health benefits of yoga as both preventative and restorative medicine.

Overall, this isn't a sit-down-and-read book, although flipping through it is enjoyable. It's a fantastic reference source to keep in your yoga or medical library. Anyone can benefit from this information - we all get headaches, back aches, stress and anxiety. We all all know people with asthma or incipient heart disease who might be helped by sharing this information.

Highly recommended!

product was as advertised. would use this seller again. thank you for the fast service.

This book is what inspired me as a child/teen to pursue medicine. I gave a copy of it to my niece who is considering a nursing career. I cannot more highly recommend a medical book. Great for any non-medical person who wants to understand what's going on in your body in well and disease states.

This book is a must have for every family. The diagnostic charts are very helpful.

I recommend this book highly. It has been an excellent resource to determine what's wrong before you see a doctor.

I would like to commend Amazon.com for their speedy resolution. My book arrived or rather the open box arrived without the book. I still can't believe the post office basically delivered a piece of cardboard. The post office evidently tore open the box and lost the book.

I called Amazon and they immediately sent me a replacement- which did arrive in perfect condition.
THANK YOU!!!!!!!
I have 2 daughters going through surgery and "The American Medical Association Family Medical Guide" has enlightened me greatly as to what to expect. The information is so much more easily understood in the privacy of the home. Information is explained in easy to understand language.

So the book is great and the service from Amazon is also great.