health Books

product was as advertised. would use this seller again. thank you for the fast service.

This book is what inspired me as a child/teen to pursue medicine. I gave a copy of it to my niece who is considering a nursing career. I cannot more highly recommend a medical book. Great for any non-medical person who wants to understand what's going on in your body in well and disease states.

This book is a must have for every family. The diagnostic charts are very helpful.

I recommend this book highly. It has been an excellent resource to determine what's wrong before you see a doctor.

I would like to commend Amazon.com for their speedy resolution. My book arrived or rather the open box arrived without the book. I still can't believe the post office basically delivered a piece of cardboard. The post office evidently tore open the box and lost the book.

I called Amazon and they immediately sent me a replacement- which did arrive in perfect condition.
THANK YOU!!!!!!!
I have 2 daughters going through surgery and "The American Medical Association Family Medical Guide" has enlightened me greatly as to what to expect. The information is so much more easily understood in the privacy of the home. Information is explained in easy to understand language.

So the book is great and the service from Amazon is also great.

This is an excellent volume and great value for money as it comprises several of Fisher's best-known texts.

Even in paperback this is a thick and heavy book, which is a compilation of several of MKF Fisher's individual works offering different aspects of her thoughts on food in terms of origin, recipes, culinary preparation, and history. In addition, it divulges her own observations on the whole dining experience that we as humans go through in terms of customs, etiquette, ambience, socializing and so forth. But what makes this book stellar is the eloquent, imaginative, and sometimes even haunting style of Ms. Fisher's writing. She expresses her own thoughts and oftentimes outspoken opinions, mixing them with historical facts, tempting recipes, and home-cooked tales. With such a satisfying horn of plenty within the confines of two book covers, it is easy to understand why she still reigns as the queen of prose inspired by food and dining. I wish I had her ability to master in writing such joi de vivre and enthusiasm for food, eating, and drinking, which after all are such basic elements to our very existence.

The section I enjoyed most of all was "The Gastronomical Me", a biography-cum-travelogue in which she poignantly narrates her experiences by rendering them so lifelike that you can smell the smells and taste the tastes. She includes food episodes of her early years in California while growing up and later attending boarding school; in Dijon, France where the kitchens in restaurants and her apartments beckon you to partake of the offerings; in Switzerland where you visually can grasp the mountains and streams along train-rides she describes through the Alps to Italy; and finally in a small Mexican town, where she surpasses even the writing prowess demonstrated in her previous stories, by telling the most poignant tales.

An interesting sidelight is that this book not only covers food. You gather early on that she is far from a teetotaler since alcoholic drinks and drinking at mealtimes too are frequent topics, from sipping wines and champagnes and glasses of Pernod on ocean liners to mixing water with bourbon, which she keeps in a flask during a long, propeller-driven, airplane flight to Mexico.

The other sections I liked were the beginning (Serve It Forth) and Consider the Oyster. It amazed me that one person could write a whole expose covering around a hundred pages about only the oyster: the various types, methods of preparations, and culinary history. Plus she gives her own personal memories and anecdotes too. You name it, she said it about oysters--recipes included.

I did not care as much for How to Cook a Wolf, as I could not relate to either the off-color humor or to some of the topics she presented. (Sorry, but sweetbreads, halves of calf heads, and brains were not appetizing subjects.) Also, I gave up finishing the book. I started to read "An Alphabet for Gourmets", the last section, but got as far as "D" and couldn't force myself to read through the rest of the alphabet. It seems to me by the time in her life when she wrote this section she had become rather cynical and bitter, to the extent that everything she wrote sounded condescending. This section was such a let-down, a depressant to me after coming off the high of "The Gastronomical Me". Although I exaggerate, she seemed to repeatedly state something to the effect that she preferred to dine alone on crackers and milk rather than face gourmet meals with uncultivated people (with untrained palettes) who were unsavvy as to the proper way food should be eaten in the first place and incapable of appreciating what they shoved in their faces in the second. Anyway, other readers may disagree with me, but this last section lacks the consistency, and more important, the vibrancy and pep of her flowing, off-the-wall style that grows on you in the other sections.

Although I was a little disheartened at the end, her brilliance that shone through in the other sections more than outweighed the few negatives. I can recommend this book to everyone, especially to people who are interested in food as a literary subject in its own right instead of something that we simply cook and eat. Of course, foodies and cooks alike should appreciate it. And though it does have some very good recipes as added bonuses, this should not be considered a cookbook; instead, this book's function is to serve up delicious tidbits for our minds and imaginations to savor and enjoy.

No other writer combines a knowledge of cuisine, history, and social place with such lyricism and panache. If you want some obscure recipe in its unadulterated, early 20th century form, it is here. If you want an account of life under the hardships of war, described through the gastronomic difficulties of rationing and scarcity, look no further. But if you want all that and a style that is as beautiful in its choice of word and phrase as it is in its theme and moral, then you have arrived at the caviar of culinary insight. Fisher is so much more than a food writer and it is often easy to forget that you are reading the work of a author who is perhaps best known as merely the translator of Brillat-Savarin's masterwork, "The Physiology of Taste".

There a is haunting, autobiographical element to this work. The Art of Eating is actually a collection of Fisher's best pieces and so the anthology is divided into the books and arranged chronologically. Yes, there are recipes but I enjoy the personal stories best. Recollections of a meal in Lyon with a friend and a drunken waiter are so much more than embellishments of past adventure. They are windows to a world which has vanished; a time when food meant so much more to culture than a quirky jingle about cheeseburgers. Even if you are not a self-professed foodie this is a fantastic read and I recommend it to anyone who finds beauty and romance in a well-written story.

I thought this book was interesting. Our book group also read "The Omnivore's Dilemina". She brings a post WWII perspective to food.
The tomato soup cake was OK.

We had our meeting and each made something from the book. The author had an interesting life and has written many other books so it was a good discussion.

"The Art of Eating" recountss the tale from post World War I to World War II France in gastronomic terms. This is a collection of several books. "Serve It Forth," first published in 1937, is a history of gastronomy. In "Consider the Oyster" written in 1941, Fisher finds her voice. "How to Cook a Wolf" published in 1942, when wartime shortages were at their worst includes recipes for stretching the smallest of ingredients to meet nutritional needs and the needs of the spirit. "The Gastronomical Me" is this reader's favorite, which recounts Fischer's life in France. If you have any interest in good food, well-written memoirs or French culture, you really must read this book. It defines the word "classic."

As a yoga instructor I look at yoga books with a critical eye. I love this one. In fact after reading it and going through some of the yogafit sequences, I actually signed up for and took a yogafit teacher training. This is now the only style I want to teach. It is a blend of Iyengar, Hatha, Ashtanga and Vinyasa yoga.

Lots of modifications are available which is great for me. I am just now getting back into yoga and so this book has been a great jumping off point for me. I also have some of Beth's DVD's, (not the one recommended with this book), but it seems all of Beth's DVD's and teachings provide many options for all levels, without being too easy once you've mastered certain poses and sequences. Also, I agree with a earlier comment here, the layout of the book is fantastic! With pictures on one side and images on the other, its really easy to plop the book down while practicing and then flip from pose to pose, creating your own sequences with a great reference guide.

This book has very clear, large photos and easy to follow instructions. I use it almost every day. Modifications for almost each pose are given to make it easier.

This is an outstanding reference for those new to yoga as well as a more seasoned practitioner. The information is clear, concise, does not confuse and overwhelm you with too much detail. There is enough information provided to move you safely through the asanas and suggested sequences at the end. I especially find the book layout quite handy for quickly locating the pose I am interested in. All the photos appear on the left page, with the text information on the right so you can fan quickly through the book to locate what you are looking for. The back section includes complete sequencing for three levels of practice, and the final portion shows asanas that will particularly enhance several sports activity that you may be engaged in. Having personally heard some of the really weird ideas people have about what yoga is and does, I applaud Beth's fresh and unintimidating presentation of the physical benefits of this practice.

Bravo Beth!

Don't listen to the negativity being thrown around by some about either Beth Shaw or her program. Shaw has built a program of real Yoga for ordinary people seeking to start down the path of Yoga. Yes, her program attempts to simplify Yoga by removing Sanskrit and chanting -- but that doesn't mean her variety of Yoga is any less authentic. I see it as no different from what other Yoga instructors have done around the country by using English translations of poses and focusing on communication of the health and energetic benefits of Yoga poses.

And, by the way, YogaFit teachers do train in the esoteric aspects of Yoga (meditation, Chakras, philosophy, ancient texts and Sanskrit) when they participate in Shaw's Yoga Alliance approved program.

Shaw has built quite a following, with people traveling all over the country to take classes with her. Her style is simple, elegant and easy to understand, just like this book!

Namaste!

As a psychologist for 30 years I have read many professional texts and self-help books. This is a valuable book for people entering the healing professions as well as for patients and their caretakers because, throughout, it touches on a man's path to recovering from brain damage. It touches on his creating a personal philosophy to see him through, skills he learned along the way, including self-assertion, and finally the love he's learned along the way.
Dick Schmelzkopf's book, Brain Damage: Overcoming adversity with wit and humor, challenges us to observe what is, to most of us, the mundane choices of life, what to wear, doing chores, and handling finances through his brain-damaged mind. This book is a practical, no-nonsense, road map outlining the rehabilitation process of a brain-damaged man ... and more. In addition, the author describes what one can expect to experience along the way and shares his views that will help people understand what tools one needs on such a journey. It will make the trip easier for all who make this journey and those who accompany them. Reading this book illuminates our lives and can only make us more tolerant, compassionate, and caring. I'm a better psychologist for having read it.
Philosophy
From his first thoughts after surgery, Dick Schmelzkopf psychologically reframes how he sees life. Dick's advice to "Add Quality of Life to your personal credo" will shake the whininess out of anyone's "pity party." Many who have died on the operating table and are brought back to life also make this shift in their thinking through the transformational experience.
Dick avoids sliding into non-productive funks when he admonishes us, "Don't beat yourself up ... Remember it and learn by it." Combine Dick's advice to us all that we "... need challenges and interests. If you don't have one, get one," with his personal stance, "I will never, never give up," which explains much of his success. Dick's dogged determination to master whatever functions his brain surgery left him is a model to everyone, with or without brain damage. Dick's prior work as a salesman has, I believe, contributed to his use of affirmations like, "I have a positive attitude that guarantees success." Dick adapted the adage, "If life gives you lemons, make lemonade," into his personal mantra, "If you're given brain damage, write about it." In addition to being great rehabilitation therapy for him, it gives his life meaning and purpose that this book "... will give somebody an idea of how to help themselves or someone they love."
Skills
This book has many techniques for the brain-damaged person to use to enhance the quality of their life and the lives of their caregivers. His recitation of his abilities, pre and post- surgery, can be an instruction manual, both for the patient and for caregivers. Whether discussing the impact on his decision-making or judgment, Dick lays out the roadmap of how a brain-damaged person can regain control of whatever is left by the surgeon's scalpel. Dick constantly reminds us of the need for the acceptance of the "slow and arduous task" of rehabilitation by patients, caregivers and health care professionals.
Dick teaches us by example. His strategy of linking his interests in darts to solving a math problem clearly shows how a brain-damaged person can learn how to cope. He serves up the problems he's had, like pattern recognition, then follows up with helpful hints for dealing with his "broken recognizer." Dick's rituals, for rebuilding his vocabulary, are his menu for finding and using what works for him. Dick's "Rule number one" for the cognitively challenged (and their caregivers) is proof that his "... pen is mightier that the surgeon's sword." Dick's comment about his re-learned poker skills are a warning to us all, should we ever find ourselves across a poker table from him.
His determination to define himself in his new life is a triumphant assertion of the human spirit and will. Dick's response to people who treat him as less than equal is a prime example of a psychologically healthy outlook, succinctly put, that others see him as a person of worth and dignity, handicap be damned. Dick's admonition that "Brain-damaged means we may be a little slower in some areas, but don't count us out," works as well for those with an aging brain as it is instructive to caregivers and health care professionals alike.
Love
This book is as much a love story of two people committed to each other in ways only a few lucky people will ever experience. It emphatically says, "Take heart, caregivers," when Dick tells caregivers, "You are important," and you feel it when he says throughout the book, "Ain't love grand?" You will find this book is full of heart, love, compassion, humor and common sense that prove that to overcome a handicap, the wisdom of the heart trumps intelligence. Every time. The two pages discussing Grief is worth the price of the book alone. Its lesson is the power of compassion, love and illuminates the author's humanity, or, as his wife says, "ECCE HOMO," which translates as "Behold, A Man."
Dick's rehabilitation journey is not complete, nor will it ever be. After a year of rehab work he has found, however, the best path for himself. He's currently busy on many writing projects. We wish him God-speed and Dragon's Luck.

This is one story that will inspire many people and give them hope for recovery from brain injuries. The author uses humor and wit and weaves his story of how he over came and coped with his "brain damge". It is a positive message about a serious concern. The book is a great read even if you do not have anyone in your lfie with brain damage - it really is about attitude and how you can cope with whatever happens to you in your life.

I totally recomend this book to all readers. It will add something to your life in a positive way. It is uplifting!

What can I say....I laughed, I cried (rest in peace, Shardak), and then I laughed again (out loud, alone in the room, 1 AM). I saw myself and wondered why anyone who has ever lost their car keys is not in the same program right along with the "Rehabbers". Dick shares some very personal moments with his readers (some of these things it would never occur to me to share with some of my closest friends). He really grabs you and makes you think.....and laugh....and cry.... I felt like I was sitting and sharing secrets with my best friend. Truly inspirational, in many ways!! Thanks for sharing yourself with the world!!

Brain Damage is an amazing journey. Both the story and its author are testaments to the indomitableness of the human spirit in its quest for wholeness. However, the author's pilgrimage, compelling in its own right, is but a subplot to a recurring theme throughtout the book. This is a love story, marriage the way God intended it. "For better or worse, in sickness and in health"--vows often spoken but not always honored, expecially when tested the way these were. You will love this book, and you will love the way these two people love each other. Enjoy their journey, then I challenge you. See if you can ever again be angry with your spouse for ignoring the budget or failing to lower the toilet seat.

Dick Schmeltzof's very personal book, Brain Damage, is both heartwarming and informative. He treats a very serious subject with humor, wit and compassion. It is difficult to imagine the drastic changes that have occurred in Dick's life since the emergency surgery to remove a tumor on his pituitary gland. But through his carefully constructed narrative, we can "feel" his frustrations and also revel in the incremental -- yet moving forward -- progress that he makes. His is a story of great courage, hope and love; a lesson for Humanity. Thanks to Dick for sharing this moving and insightful story of life after brain surgery. Readers will laugh. They will weep. And finally, they will applaud this incredible human being. Dick demonstrates a real gift for storytelling through this book. Let's hope he delights us with "Brain Damage II".

To start, I will say that I have lost 19 pounds since I obtained this book. That, to me, speaks volumes.

I found the principles of this book to be very intuitive and in line with what I believe to be true. I personally did not feel that my weight problem and lack of health was something that could or should be "cured" by pills, medical procedures, and doctors - I was looking for common-sense solutions. That is what I found in this book.

Without calorie-counting, or filling out forms and journals, or buying prepackaged foods, I have used the tools in this book to make HEALTH my focus, and it is truly working for me.

This is an extraordinary book that separates reality from myth. Dr Jamie Fettig explains why Viruses, Bacteria, and Parasites do not make you sick, and why your Genes do not dictate your health, and gives you the key to being well and healthy.

This will probably be the most important book you'll ever read and is surely unique in its concept. If you only read one book on life, diets and health, make sure it's this one. Highly recommended.

Found this book personnally satisfying. Our family has gone through a medical crisis lately, and with the help of this book I have been able to come through with my own health less damaged. The medical professionals have not been able to help in our situation, but with the understanding I have received from this book, I am sure we will be able to come the rest of the way in good health and a better understanding of what it takes to maintain it.

My husband and I read this book aloud while we traveled and by the time we returned home, we had decided to switch to PURE and FRESH foods. What a simple concept!

I read this book (in about one sitting) 4 months ago. I didn't know it at the time, but Jamie's insights and practicality transformed me. Today, I'm 20 pounds lighter and I feel more vital than I've felt in a long time (maybe ever). I asked myself what happened that I've had such great results? I remembered it started with reading Jamie's book. I went on to discover the joy of raw vegan food, something that probably wouldn't have happened if I hadn't read this book (no, you don't have to become a raw vegan foodist). While reading the book, Jamie assured me (with compassion and simplicity) that if I didn't take care of my health that it would fail. I know this sounds simple, who doesn't know that? However, how many times have I known things were bad for me and I did them anyway? Lots. So, Jamie managed to break through that veil of lies that I was telling myself. He wasn't preachy or anything, he delivered his message with love and excitement and profound respect for his readers. He is creating health for the whole planet. I saw that health is possible and started making the changes that were necessary to create and "add health" to my life.

Nancy Deville is a medical writer who became alarmed at the national upward trends regarding obesity and other health problems of the general American public. In her researches she uncovered an unpleasant truth -- the food industry has a significant responsibility for what is happening to American public health. The result of her research is "Dead By Supermarket" in which she reveals the benefits of real food while exposing the health risks of eating factory foods, serial dieting, taking drugs. Of special note is what Deville discovered concerning the intrigue, corruption, and simple ineptness within the federal Food and Drug Administration (FDA). Using sold research to show just how the government and the medical community collude in the propagation of disastrous nutritional advice, "Death By Supermarket" is a vital and necessary call to action on both a personal and a political level. Informed and informative, "Death By Supermarket" needs to be on the Health & Medicine shelves of every community library in the country -- and considered an essential study for health and nutrition advocates, as well as non-specialist general readers with an interest in personal and public health.

"Death By Supermarket" is a five star book. The author's Grandma, the first healthy eater in the family, who is quoted a number of times in the book, would be proud of her Granddaughter. Even though Grandma was seen as the family oddball, she stuck to her beliefs and eventually passed them on to her Granddaughter Nancy.

For years my philosophy concerning food has been to "Let your food be your medicine bottle." To finally have an author echo these beliefs and gives additional insight as to how to walk them out is truly refreshing. We should shop for fresh, locally grown foods as much as possible. When going to the supermaket, we are to shop the outside isles of the store, where the whole foods such s meats, eggs, dairy,fuits and vegies are found. You want to stick with whole grains, whcih haven't had all the nutrients processed out of them as have refined grains, with only a few of those nutrients being replaced with synthetic vitamins, etc. It's also important to buy 100% free range meat, dairy and eggs, which don't have growth hormones or antibiotics, aren't crowded into farm factory facilites or fed species inappropriate food and are slaughtered most humanly. It's also important to purchase Alaskan Salmon, which isn't full of mercury and other toxic industrial waste contaminents. As Chief Seattle said, "How we treat the land, we treat ourselves." This is also true of how we treat our animals.

The whole food always contains various nutrients in the proper amounts that work as a team to nourish your body. Some of these nutrients haven't even been discovered yet. You definately can't seperate one or even several of these nutrients from the whole food and receive the same nutritional benefit. Also different foods are high in different nutrients, which is why you need to eat a variety of whole foods from all of the three main food groups, fats, carbohydrates and proteins.

Having said that, much of our soils have become nutritionally depleted, becuase of unwise farming practices and so you want to purchase organic grains and produce when that is possible. You also want to eat the freshest food possible. Wilted organic produce, which has been shipped long distances and sat for extended periods of time on the supermarket shelf is unhealthy at any price. You are better off purchasing really fresh non organic produce.

Nancy's message really needs to be read and embraced by every American, especially those with the strongest Puritan ethics, who really believe that food isn't meant to be savoured or celebrated. Our Creator gives us all things richly to enjoy. Mouth watering real food is meant to be eaten with gratefulness, leisurely enjoyed with family and friends as the good gift that it is to us from an all loving God. Also our bodies are more than a machine, and food is more than the fuel. Our bodies are a fearfully and wonderfully made creation and food is a gift meant to enjoyed as it nourishes us.

I have read MANY books on health/nutrition, but few are as effective at getting the message across while still being enjoyable to read. I loved the pace and style and honesty of the book. I didn't want it to end, as I found it motivating to read a bit each day. You will not be disappointed with this book. It would be a great gift for those you love, as well.

I am only half-way through Death by Supermarket and it is already having a profound effect. I am purging my house of high fructose corn syrup and aspartame for starters. I've lost 6 pounds in two weeks without even thinking about dieting. I just finished the chapter on factory milk and have curtailed my consumption. The line about drinking dead pus was what did it for me. My sons and wife are waiting impatiently for me finish the book and pass it along. There should be a copy of this book in every home.

Once in awhile, if you're really lucky, a book comes along that will change your life. Death By Supermarket is one of those books. Initially,I was curious about it because of its intriguing title and now I'm a huge fan and supporter of its message. I have always eaten pretty well--or so I thought--but so much has changed after reading this book.I eat only real food now--foods that have been picked, fished, hunted, and milked. i have completely turned my back on "factory foods," imitation, fake food with ingredients on the label that can't even be pronounced. You've heard of a "fast food nation." Well, i think we have become a "factory food nation," and it has to stop. Reading this book motivates one to stop eating the processed junk and the fake this and that. It's the best diet book out there--and it isn't a diet book! If you eat real food, you will never have to diet again and your body will return to its normal weight. Nancy Deville is an amazing woman with a very important message for all of us. Death By Supermaket is a page turner!
P.S. Don't drink diet colas and don't eat splenda!

This cookbook is exactly what I was looking for. My husband and I both have health issues and I needed something healthy, but tasty. Something that would also have recipes my husband would eat. He loves mac and cheese and was a little skeptical when I placed the Updated Mac and Cheese in front of him, but he loved it. It is the best mac and cheese I've eaten. Some of the recipes are labor intensive, but so worth it. I like that they don't push artificial sweetners on the reader since I have a sensitivity to them and can't use them. I also like that they don't have a lot of processed "diet" foods on the ingredient list. This cookbook is definitely my favorite!

This is an amazing cookbook. All the recipes taste good and make me feel good. Highly recommended.

We've tried several recipes. So far we haven't been disappointed. It's amazing how much flavor is packed in a healthy meal!

I love to cook, but I have a large family and these recipes are nutritionally sound, but a little more extravagant than I cook. I have Tosca Reno's line of Eating Clean cookbooks and I use them at least 3-4 times a week for different things. Those are more my style, these recipes aren't as family friendly when cooking for kids.

My wife loves this book and is on her way to making every recipe in it. Of course it to my advantage. I have lost 40 pounds and use this book to maintain my weight after all the hard work of dieting. Very delicious meals and there is a picture of every meal.

This was the first book i bought and read when my son was diagnosed with TS. I related, cried, laughed and lived every moment of the book.
GREAT!

Tourette Syndrome is a clinical condition and in the traditional school system can really be a problem socially and academically for students. I agree with another poster who stated that a teacher can make or break the spirit of a student. More often its the later as many educators find themselves overwhelmed by the stresses of large classrooms, etc. Luckily this is a real life example of someone who used his condition to the positive impact of himself and others. Another good film on the difference a teacher can make is Freedom Writers starring Hillary Swank.

This book is the best! So good, I bought 2 copies to share with people close to me so they can finally understand what my child is going through. Brad is awesome! When I wrote to him to shower him with Kudos, he wrote back to me. I love his determination and I pray my son will have the same!.

As an accomplished pianist, teacher and adjudicator I spend most of my time with individuals of all ages. Teaching and adjudicating are perhaps the most challenging of all! Like Brad Cohen, I have Tourette Syndrome and growing up as a "baby boomer", a time when extremely little was known about Tourettes, teasing, being bullied and considered a virtual headache to my teacher's made my life a living hell. All I had to turn to was my God given gift of music!
Brad Cohen grew up with the same horrific challenges that Tourettes brings with it. A teacher is someone every student should be able to turn to for support, a shoulder to lean on, a friend, when you feel your own are not there for you. Growing up in this day and age is a daunting task. Brad Cohen knows this all too well, and shows his understanding of it through his actions as a teacher. He knows what it is like to not have teachers there when he needed them most in his life. He turned having TS, a debilitating disorder into a tool of support and understanding for those lives he touches everyday. New disorders are being discovered at an alarming rate. The future teachers and classrooms are not yet equipped to handle what lies ahead for them. My niece is a teacher and she can hardly cope with the demands of her position as they stand. Teachers will need the support of people like Brad Cohen travelling to various school boards as I do as a Music Therapist to educate new teachers on how to integrate students with disorders and other issues into the classroom. Teachers' Colleges will have to provide the means to offer clinical studies in what lies ahead such as Tourette Syndrome, ADD, ADHD, learning disorders , behavioral problems and so much more. Educating our teachers as Brad Cohen has educated his students and fellow teachers is paramount if the future of our world's children will have a chance to survive what lies ahead of them. Teacher Assistant's will need to become a necessity in every classroom, and trained in specific areas. One teacher per class will no longer be enough, if those students who require extra attention are going to be successfully integrated into the classroom of the public school system.
Brad Cohen has touched the lives of so many students in his life as a teacher! They say that if you can touch the life of one person, you have done your job. Brad Cohen has surpassed this objective time and time again!
I can only hope, that more people like Brad Cohen will give of their talent's as I try to do as a music therapist, to educate and help prepare the schools, teachers' and students' of tomorrow!
I once received a letter from a student I adjudicated in a competition, and it said; "not often enough in life, do we take the time to say "Thank You", thank you sir for your knowledge and encouragement, it means so much!"
Now it is time for me to say "THANK YOU" to Brad Cohen, a teacher who has touched many lives."
To everyone in the profession of teaching, this is a book that will positively "re-charge" your love of being an educator!

Author: Raymond Vacchino M.Mus.(MT) A.Mus. L.R.S.M. Licentiate (hon.)

This book is great for so many reasons. Anyone can read this and walk away with something. If you have Tourettes (or any disability), it is such a positive, supportive, encouraging story. I wish I had boxes of this book to pass to every teacher, doctor, friend, grandparent, parent and child. Tourettes is something almost everyone in the world will encounter in some way. Disability dicrimination, is unfortunately also something everyone will encounter in some way. This book provides a unique, well written perspective of life with an uncontrollable, misunderstood disorder. I reccomend it to you.

I have tried many diets. I have lost weight but gained it back with a surplus. I'm on winter break right now and started the program on Saturday. Today is Wednesday and I have lost an average of 1 pound a day! I see the results instantly. I'm not tired nor am I hungry. The foods are all ones I will eat and I keep buying regular food. I will return to work in another week and a half, I plan to have this program ingrained into my brain to make it work with work and school. Thank you, Dr. Miller!!!!!

I purchased the earlier version in 1991 after I gained the "Freshman 15+" and my doctor recommended it. I followed it exactly for one month and dropped all the weight+. My workout consisted of jumping/dancing around my dorm room for 20 minutes while listening to the Footloose soundtrack! This was awesome and I never gained it back! I think it is also great for reminding you what a healthy meal and healthy portions look like in our supersize world. Good luck meeting the new you!!!

This diet works wonders. I went on it after having each of my children. In 1997 I lost 40 lbs in two months. In 1998, I lost 47 lbs in two and a half months. The meals are extremely simple, and if you need to substitute you can just swap one day for another. I felt like I was really hungry for the first week, but I definitely felt great. The dinner makes you full. Every doctor (the last one was a midwife) I have asked if I could go on this while breastfeeding has said absolutely. I did increase the diet by having three extra glasses of milk per day, because I was breastfeeding and still had great results. My husband did this diet, but went off of it too early and gained all of his weight back. He lost so much more than I did, the same amount in half the time it took me. (of course he was in his early thirties). I think if he would have just kept to the diet he would have the same results I have, not gaining it all back. If your looking for some fad diet that is going to make it easy, there is not one. Losing weight takes self control and determination. If you do not want to actually lose the weight, this book is not for you. If you do, its going to take work the first week, at least. If your faithful to this the weight is coming off and you will feel wonderful.

The beauty of this book and plan is how quickly you see results. Sure, you're pretty hungry while you get used to the reduction in calories, but it's easy to manage since you know you'll be eating soon anyway (you eat 5 times a day). The walks are something you'll need to be very disciplined with, but once you get results, you won't want to skip a walk!

The menus can get a little overwhelming, so what I did was I made a list of the breakfasts, lunches and dinners that appealed to me, and were simple - and posted them on the fridge. I often ended up eating a lot of the same stuff day after day, but that made it easier for me to go grocery shopping and prepare foods for the day. I needed convenience.

The best thing of all is I feel this diet has permanentely affected my metabolism! I did this diet for about a month or two, lost about 12 lbs in the first week and 20 lbs total and have been able to keep it off for nearly a year. I haven't remained that active and often eat a lot, so it was a pleasant surprise. If I ever need to shed some weight (and quickly!) in the future, this is the book I will reach for, no doubt.

16 years ago as I prepared for my wedding, I was faced with losing 70 lbs. I had put that weight on in college and thanks to just bad eating habits (eating late at night, eating the wrong foods, beer, etc).

My mother gave me this book because a friend of hers had read it and used it to lose weight. With nothing to lose (except fat), I decided to give it my all. Well, within a year, I had lost that 70 lbs and looked great for my wedding. I ate well exercized and changed my behaviors.

I kept that weight off for over 12 years, and only recently, thanks to my slowing metabolism, have gained weight back. And you know what, I am buying this book again and starting over. This book makes buying food simple (and the food won't put you in the poor house) and makes doing what you need to simple, in order to jump start your metabolism to lose weight.

I intend to lose 50 lbs and keep it off!

Good luck to you!

The divine drops, are true "magic" pose as the book suggests! This book is a must for parents of infants, especially if they have colic.

I bought this book when my daughter was about 8 months old and wish I bought it sooner. It is a fun and playful book that gives parents great ideas for age-appropriate activities for baby. It is perfect for working parents who want to have special, fun activities during their time together or stay at home parents looking for ways to engage their babies. There is always something new to try and everything is geared to your baby's developmental stage. It has also motivated me to become more enthusiastic toward my own yoga practice again. My baby loves these poses.

I purchased this a few weeks ago and have been practising the poses for my daughter everyday since it arrived. My 4 mth old loves doing her daily yoga exercise and I have to say that the Magic poses do really work! If you are thinking of buying a yoga book for your baby - let it be this one . It's easy to follow and has different sets of yoga to do at different times of the day.

I took the local Itsy Bitsy Yoga class and decided I wanted to create a home routine, so I bought this book. It has been very informative and helpful. I do Itsy Bitsy Yoga with my daughter every morning and she loves it!

Okay, when I picked this book up, I rolled my eyes and thought, "oh brother." As if there aren't enough things for a baby to learn. But I was curious about the activities that the book would provide so I read through it anyway. I admit I was skeptical from the start. I'll tell you that this book is chock FULL of self promotion and I found that incredibly irritating. More than half of this book is just trying to convince the reader how wonderful yoga is, especially itsy bitsy yoga. Fine. I got it. Yoga is good. Itsy Bitsy Yoga is better. I do understand alot of yoga is the mind set (which is a topic beaten like a dead horse in this book), but I'm gonna tell you, I'm a mom of a toddler and a baby, and I just don't have time for the "tranquility" of yoga. I wish I did, but I don't. I have to be a pretty flexible lady. (no pun intended) I just want some activities I could personally do with my 9 month old and my 2 year old. When you get past all the cheerleading in the book, the activities are terrific. They are personal, and simple, and fun to do. And like the book states (over and over) you can spend as much time as you can afford with the "poses." The book itself is easy to follow and have some terrific tips to add along with the poses (like songs and variations, etc) They have plenty of photos, and the book is divided by major milestones instead of ages. At the end of each chapter is a quick reference of what poses work for whatever situation you are in. That is so handy. I really like this book as a reference guide. This book is meant for children from birth to 24 months, so I took a quick glance into the older tot chapters to see what they were like. When my oldest was between 1 and 2 years I don't think she would've copied what I did, nor would she have done any poses with encouragement, so I checked out how you were supposed to interact with the older set. Alot of the poses for the older kids still have parental interaction (which I think she would've liked) so I think this is a pretty realistic guide on what your child can and would want to do (since kids can be so different). There is nothing extreme (yoga-wise) in this book, and if you can't make your home have a nice tranquil atmosphere, alot of the poses can be done in a playful way. So as much as I don't like the writing in the book, I really liked the poses.