health Books

This book provides a fun and easy way to bake love and nutrition into your dog's diet. My wife works as a pet advisor through www.letspawty.com and recommends this book to her clients. It allows people to save money on treats by making their own and dog owners get the all-important advantage of knowing what is going into their dog's treats. Natural, no preservatives, no chemicals. The treats are extremely easy to make and take just minutes. Comes with a bone-shaped cookie cutter. Pawsitively delicious!

Give them this book, and the dogs will be drooling! We use this book constantly for our own dog, and his friends! Recipes are easy, not one dog has complained yet! I do taste test the treats, and wow, very edible and delicious. Any dog would be so lucky to have a human in their life with this book!

What's in store bought dog biscuits? Who knows? No more guessing as we're able to make our own and know just what we're eating. Fun to make and fun to eat.

Although "The Doggy Bone Cookbook" is small, it is jam-packed with quick, easy to make recipes for natural dog biscuits that are sure to please even the most fussiest canine palettes! It even comes with a cute plastic doggy bone cookie cutter. I have already made four surefire hits from this book - Cinnabone, Pea-mutt Butter, Garlicky and Cheese, and Bark-B-Que, and my one-year-old Keeshond gobbles them right up. The ten recipes are easy and quick to assemble (making them quite appropriate for children to make!) and require minimal healthy ingredients for maximum taste. The book also includes helpful tips such as how to cook the biscuits to just the right consistency (something I had had problems with in the past). If you enjoying cooking, and care about feeding your dog foods and treats that contain natural ingredients (with no chemicals, food dyes or preservants), then this book is perfect for you!

I really enjoy making the recipes in this book and my dog really enjoys eating them (as do the dogs in his obedience class). I have only two issues with the book. First, I don't think that the batch sizes were changed from the original book to accomodate the smaller bone cookie cutter size, because I always end up with many more treats than it says I should have (not that my dog is complaining). Also, there are no recipes for dogs who have corn and wheat allergies as all call for either corn or wheat flour although I'm sure with a little work you could substitute oat or rice flour. All in all a fun and creative book!

"You have hepatitis!" Frightening words to so many people. Too many patients hear those words and are left in a state of fear - what does that mean?, what do I do now?, will I die?, what about my family?, can they catch it?
As a psychiatrist my professional job is to allay anxiety. Surprise to know that the best weapon against anxiety is not medication, but education. The adage, "know your enemy" carries the truth that "knowledge is power". We fear the unknown.
In counseling my patients who discover that they have liver disease in one form or another, the patient, the family and my own greatest ally is knowledge gained from Dr. Mellisa Palmer herself, or through sharing the knowledge imparted by her book, "Dr. Melissa Palmer's Guide to Hepatitis and Liver Disease".
This book is a masterfully crafted volume easily understandable to all who live with, suffer from or treat liver dysfunction. The information contained in these four hundred plus pages is invaluable.
Borrow it from your library or from a friend, but, better yet - own your own copy for easy reference to any question, any anxiety, about your disorder right there at your finger tips.

A FIVE STAR ADDITION IN TIME OF NEED.

Selwyn J. Pereira, M.D.
New York City

Dr. Palmer's book is by far the best book on Liver Disease that I've read, to date. She has years of experience w/ Liver disease treatment & has written this book in a manner that is understandable for the lay-person, like myself, but at the same time educates us to the workings of these diseases, their causes, possible treatments & possible preventions. This book told me more about these diseases than all the doctors ever have...because of having read this book we could be prepared & understand what was going on as a relative's condition worsened & were better able to meet her needs.

This book is a "must have" for ANYONE whom is either dealing with a liver disease, has a relative that is, or even a medical professional! Considered the "liver bible" by those of us dealing with liver diseases.

Excellent book to help those who have liver disease or family and friends of those with liver disease. The books answers questions
that arise when your personal doctor may not be available. Or that
you may forget to ask during your office visit!

This book is very insightful. It explains a lot about what is going on with several different liver diseases. It answered some questions that general physicians were unaware of about rare diseases.

This is a very comprehensive approach to emotional eating which I am starting. For me, discipline is tough at times. This book provides a lot of good simple and helpful discussion of issues with a defined program of making progress one day at a time. If you expect to buy this book, get the answers and move on - don't waste your money. If you think you are worth the investment of time and care - and you are - then get this book. Be prepared it will take time. This would be a great book for two people to buddy up with or a small group.
I do recommend the book - just like most everything else - this book will give you what you put into it - and it does have some good steps (although I don't agree with all of them). I am going to be looking for a buddy - i might even start a small group to work through together.

Godspeed and know that YOU ARE WORTH THE TIME AND CARE!

I don't use food to address difficult emotions; rather, I am dependent on nicotine. It was easy to read this book and substitute nicotine for food. I believe this book deals with the cause for emotional eating and probably overuse of any substance. I'm using her approach and withn a short time my nicotine dependence reduced. I am hopeful that I will soon be able to accept my emotions and be emotionally independent.

In reading "The End of Diets", I found it so refreshing that someone had written about eating from a personal voice that really spoke to me. I have read countless books on eating and dieting and they all say the same thing, but this one actually explains WHY we eat and what tools are at our disposal to finally, finally, finally eradicate the behavior for life.

I have read "The End of Diets" several times and each time I get something new from it, it has literally changed my life. Because of its insight I have been doing yoga for over a year now and have not been on a "diet" for the first time since I was 12 years old. I highly recommend this book for anyone who is on that roller coaster of dieting and constantly looking for that book that is going to "be the one" that is going to help them.

I got a lot from de la Altagracia's heartfelt guide to healing emotional eating, both as a professional counselor and on a personal level. It is a shame that this book suffers from a lack of editing with grammatical errors and awkward phrasing throughout.
Some of the author's suggestions are familiar and one could dismiss this book as nothing new, however de la Altagracia brings a deeply felt commitment to her process of healing the pattern of "eating through emotions". She succeeds in engaging the reader on a personal, not just intellectual level.
I appreciate the integration of body-awareness and body work into the book's program. The author's approach synthesizes cognitive, emotional, and body-centered methods into a multi-modal strategy. She also provides a simplified explanation of the myriad of diet options currently vying for attention.
De la Altagracia emphasizes the life-long nature of the healing journey, instilling hope and realism.

when i first started to read this book i felt it was going to be someone's success story and that if you did this and that it would work. luckily i kept going past my judgement and allowed myself to hear my excuses and my fears and my past wanting me to stay fat, that has allowed me to stop dieting and just start being, not doing anything but slowly allowing myself to just sit with myself and learn about myself that i wasn't willing to look at and love before. i don't think i will lose weight quickly, but i think i will finally be able to have a balanced control over food.

To the Asians, food is our friend, not enemy. I gained 25 lbs when I moved to the US and failed at every diet before I learned about Asian Slim Secrets.
If you want to lose weight, stay slim and healthy permanently, learn about the Asian eating habits!

Holistic medicine. Food being the primary medicine for health. You are what you eat. Large focus on Asian Diet. Many great tips. I had no idea that some of these really helpful products existed. And I forgot about food combinations. Much better than the simple food pyramid. She teaches you to listen to your body. And utilize more greens. A worthwhile read if your goal is super nutrition. You'll be in the healthfood store after reading this, and enjoying it.

This book was my introduction to TCM, traditional Chinese medicine, and it was an eye-opener. I really enjoyed the author's relaxed demeanor throughout the book, while still getting the points across. The eating plan is reasonable and realistic. The YinYang Sisters teas recommended are really delicious and it's great to have beverage alternatives that are actually good for you as well. I am experimenting with the teas, some of the homeopathic remedies and trying reishi mushroom extract and liking it! I am working on losing weight, lowering blood sugar and improving or healing some inflammatory disease processes and I'll report back on my progress using the recommendations in this book. In addition, the author is extremely helpful via her website with specific and individual questions. All in all, I highly recommend this book.

Do yourself a favor and buy Feed Your Tiger. I was given the book by a friend at work. I saw it had good reviews from 2 French chefs quoted on the cover. So I tried the diets - all of them for all the types. They all taste good.

I like salt like a dragon, sweets like a bear, spices and liquor like a tiger and cigarettes and pizza like a crane. What does that make me? A satisfied reader. The author has good suggestions for all my addictions.
So I started eating seaweed for my salt craving. I like it. It's crunchy. Then I started using stevia for my sweet tooth. It's not bad. At least its sweet. I used a couple of homeopathic remedies suggested in the book and finally started to lose weight for the first time in many years.

I have continued to use the diet suggestions and I highly recommend this book. It's fun fast reading. All my friends at work are trying to figure out their animal types. I work in a hospital and there are lots of bears and dragons around. Some of us have started a club --former fatties now addicted to Feed Your Tiger.

I loved the recipes in this book! Apple rhubarb pie, Hunter's Chicken (or tofu), home made digestive bitters, leek pie, steamed salmon with pineapple and red onion, pasta with tree ears, healthy coq au vin, nouvelle ratatouille, a fast easy sukiyaki and Indonesian noodle dish. The desserts like chocolate berry pie were a revelation. Anyone can make these and stay slim and healthy.

I know I am a Bear who loves to eat. With this book I lost 38 pounds and am still getting thinner and happier every day. This is the only way to lose weight and keep it off--eat well, eat less, drink tea, and Feed Your Tiger!

This series is important in teaching children about animals, how to care for them, humane handling,,,etc. Thanks to the series...our daughter will learn about puppy mills, ferral cat colonies and how to humanely handle them by trap/spay/neuter & release! We are really enjoying these books. She is six and is really into them. It's so nice to be able to teach her these things and to discuss them further in a gentle way! Thanks for a GREAT SERIES Laurie! We bought 1-4 at a school book fair, 5 & 6 at a bookstore and...I just pre-ordered the next 4 (7,8,9 & 10) here on Amazon! As animal lovers ourselves and stray lovers, we can connect with these books - and feel wat goes into them!
:)

This book was very gripping. It was also a good book to read if you wanted to be a veterinarian because it gives you good information. The cool thing is these books are true. This book also tells you a lot of things that you need to do when you are a vet like how to clean cages. I think this book is definitely good for anyone who wants to be a vet. I think that because this book is about a girl who helps around the clinic.
This book is all about a girl named Maggie who helps her grandma with the vet clinic, but now her grandma thinks that she needs to bring her grades way up, and until then she can't help in the clinic instead she will hire volunteers. Then on top of that her cousin Zoe is coming, and then on top of all of that sick puppies keep coming to the clinic and they might be coming from a puppy mill! What will she do? How can she save those pups?

This book, from my opinion, is really sad and heartbreaking, i mean, someone torturing and starving dogs to death, not to mention dogs dying, is bound to break anyone's heart. However, the book has its happy parts, which i enjoy.

This book changed my life!
It really made be want to go out and save every little puppy. But I realized it's impossable to change every puppy's life, so I should just try to be the best possable pet owner I can be.

Thank you so much for writing that novel. It was heart breaking and heart healing at the same time.

Eleven-year-old Margaret "Maggie" MacKenzie has grown up around animals. Since the death of her parents when she was a toddler, Maggie has lived with her veterinarian grandmother, Dr. Mac, and helped out around her clinic. It has always just been her and Gran - along with a younger veterinarian named Dr. Gabe - working side by side. But, suddenly, Gran has given three new kids from school - Brenna, David, and Sunita - along with her starstruck cousin, Zoe, the chance to volunteer alongside them. Maggie, however, has been placed on an extremely short leash, and been banished from the clinic until she pulls her grades up. Maggie couldn't be more disappointed. She knows everything about animals, while these new volunteers couldn't tell a lab from a golden retriever. It doesn't hurt that she's amazing with animals - especially dogs - and knows all the tricks to keep them calm, and make them happy. Unfortunately, with her homework so out-of-control, Maggie is forced to obey Gran's rules, and steer clear of the clinic. That becomes quite difficult, however, when various puppies begin making their way into the office, brought in by concerned owners. Each puppy is much too small to be away from their mother, and all are extremely sick. Maggie can't stand to see the puppies so close to death, and knows that there must be something she can do to save each pup. But the fact that she's just a fifth grader makes her feel as if there's nothing she can possibly do. As more and more pups pour in, however, Gran begins to suspect that something fishy is going on. And, with a little investigating, she discovers that each puppy was purchased from a scraggly old man at the Penn Street Farmer's Market. It's obvious that each of the dying puppies are malnourished, and mistreated, and Gran is convinced that the man is running a puppy mill. Maggie can't stand to see anymore pups end up hurt. So, pushing all thoughts of homework and extra-credit reports out of her mind, Maggie begins to devote her time to locating the puppy mill owner. While she's displeased to be forced to work with other volunteers, Maggie knows that one person can't solve a mystery as big as this one alone, and enlists the help of her new co-workers to help her track down Mr. Evil. But as she hits more and more dead-ends, Maggie begins to panic, and becomes convinced that, if she doesn't locate the puppy mill soon, more puppies will die!

Aside from Ben M. Baglio's ANIMAL ARK series, it seems that there are so few book series for middle readers that revolve around kids helping animals. Laurie Halse Anderson, however, changes that, with the release of her VET VOLUNTEERS series. While the lead character of FIGHT FOR LIFE, Maggie, seems slightly spoiled, and self-involved, the reader can certainly see where she may feel displaced by the introduction of new volunteers to the clinic. Her evolution from beginning to end is a large one, and certainly shows how much she grows throughout the course of the book. Maggie's compassion for animals, paired with her resistance to do homework, will certainly appeal to readers - especially those who find themselves on a crash course with bad grades. While Maggie's interactions with the other volunteers, as well as Dr. Gabe and her Gran, are quite enjoyable, and really give the reader the chance to choose a favorite character. I really must commend Anderson for her interest in penning a series for young/middle readers, that teaches the importance, and value of an animals life. With all of the animal abuse cases in the news nowadays, Anderson creates an outlet for animal lovers, that shows that they are not alone in their determination to save their four-legged friends. Her characters are interesting, and the dialogue is perfectly age-appropriate. Even more wonderful is the fact that Anderson includes a wide array of information regarding animal rights, puppy mills, and various animal rights laws that give readers the chance to learn more about the subject discussed. While the subject of puppy mills is fairly heavy, and the content of FIGHT FOR LIFE is oft-times gut-wrenching, it is a subject that needs more attention brought to it, and Anderson does just that within the pages of FIGHT FOR LIFE. A tear-jerking story perfect for animal lovers!

Erika Sorocco
Freelance Reviewer

Easy Reading, and the message gets through. A simple common sense approach to fitness and life in general. I have had always had a problem with weight gain and staying in shape. After reading "FIT HAPPENS", I feel I now have the plan to handle both! A book I have already shared with all members of my family members! Thanks to Mr. Pierron for showing us the way to a better life.

"Fit Happens at Any Age" is fitness-made-simple! Interspersed with motivational quotes and stories, Pierron lays out a plan for a fit lifestyle for body, mind and spirit.

Smart training advice, combined with the fuel to live fit!

Fit Happens has made a believer out of me! Mike lays out logical, simple steps to improving one's overall fitness, health and general well being. His exuberance inspired me to follow his clear cut system to develop a better personal fitness and nutritional program. It's easy to begin and everyone could benefit leading to improved physical and emotional well being almost immediately. Start today and you will not be disappointed!

I think Mike's book is the perfect combination of "why" and "how" to get fit. Fit Happens delivers the motivational messages as well as the game plan for success. I love the philosophy of "be bold, be brief and be gone"! The high-intensity and short-duration approach is very relevant for people of all ages living in our "super-busy" world. I have revised my fitness commitment and have begun again...just like Mike recommended I do on page 182. Thanks for the inspiration Mike!!!

I love this book for its simplicity (I guess thats where the "Cliff Notes" reference comes from) on how one can get fit at any age. Mr. Peirron is able to make the sometimes very confusing world of fitness, understandable, usable and humorous. From his "TNT" principles, psychological motivation, and real life experiences (he says he is a former fat guy), every page of this book has something to offer. Of the fitness books that I've read, Fit Happens ranks very high. Not from a technical standpoint, but on how user friendly it is. Congrats to this first time author, you have a slam dunk and "DREAM BIG"

Froggy gets dressed is a wonderful book! The children enjoy and participate in the reading of this book. My class could not get enough of froggy getting dressed, getting outside and then his Mom yelling that he forgot to put something on. This book will hold the attention of your children as well as yourself.

What a cute book! My kids love hearing me read FROGGY so they can respond with WHAT! The sounds after Froggy puts on a piece of clothing still makes my children laugh and we've been reading it off and on for over a year. This is a book that parents will enjoy reading also.

I've always loved the Froggy books, so when I had my daughter I was glad to see that there was a board book available in the series. She's 3 months old now and loves to look at the pictures and enjoys all the sound effects that go along with Froggy putting on each item of clothing.

This is our first Froggy book. We bought this book because of all the great reviews. If I had previewed the book at the bookstore, it would probably had stayed at the bookstore. There is probably nothing wrong with the way Froggy's mommy chose to deter Froggy from playing in the snow, but my older son was turned off by her telling Froggy about his underwear and he didn't want to read the book anymore.

His explanation was Froggy's mommy is not very nice because: 1) she embarrassed him by yelling at him in public, 2) my son didn't see the problem with Froggy not wearing underwear (since Froggy probably wasn't wearing underwear in bed or he wouldn't have forgotten, 3) for my son, underwear had no function in keeping warm. I asked my son to suggest some ways to improve the book (as we always do when we find bad books), and he said, "she should help him get dressed and let him play for 10 minutes in the snow. That's what I would like you to do if I were Froggy." Love that child.

The illustrations are quite cute, especially with the rabbit and racoon in the process of making a snow bear in the background. It is nice to see such attention to detail.

Another in the prolific Jonathan London's "Froggy" series, this book about the amphibious one is a recursive story about all the clothes you must wear on a snowy day--and all the clothes you must take off (in the reverse order) when you forget to put some on.

In this Froggy tale, our green hero wakes up with incredible enthusiasm--it's like he was raised on caffeine--and he just CANNOT wait to go out and play in the snow.

"No! No! cried Froggy.
"I'm awake! awake!
I want to go out and play
in the snow."

Straight away, he puts on his socks, boots, hat, scarf, and mittens. London cleverly uses different sound effects for each item (e.g., socks get a "zoop!," and mittens, a "zum!"), and different verbs for each action: A scarf is tied on, boots are pulled. However, just as the excited Froggy is ready to join the other animals in the snow, his mother yells, "Frrrooggyy!" (and that's a direct quote) "Did you forget to put something on?" Froggy discovers that he forgot one important thing--to put on his pants.

That, of course, is an almost certain lock on kids' attention. But first, Froggy has to take off all his clothes (except his socks--they don't get in the way), put on his pants, then put them all his clothes on again. The hasty frog's mood jumps from joyful to exasperated surprise to determined. Subsequently, his mother clues him into noticing that he has forgotten his coat and shirt, and, of course, his underwear. All this putting on and taking off and putting back on tires Froggy out, and he crawls back into bed. The book's basic plot and repetitive scheme will engage most toddlers, and teach them a lot about clothes (they all look so cozy!), sequencing, and word structure. The illustrations, colors, and font are big and bright, and despite all the action, the pages look uncluttered.

(One very minor complaint regards the synchronization of text and illustration. On one of the three pages where Froggy realizes he forget to put something on, he is shown smiling as he prepares a snowball. It's really unfortunate when this sort of editing error occurs, and I've seen such problems [poor continuity is another example] in other books for kids.)

Illustrator Frank Remkiewicz also does wonders with facial and body expressions. Still, I wonder whether somewhat older toddlers and those in early elementary school might feel a little disappointed that Froggy doesn't get to play. It's realistic--a kid or a frog WOULD get tired with all that dressing exercise--but I didn't like that the mom smiles so broadly when Froggy goes back to bed. However, I doubt that the intended audience is going to give a rivet about that.

When I heard about this book, I couldn't wait to get a copy and read through it. As someone who has struggled with binge eating disorder for quite some time, and only recently was able to put a name to the problem, I've been discouraged by the lack of books written for men who deal with this issue. Most of the books I've read so far are written by women, for women.

Saxon's story is remarkably like mine (except no one has ever asked me to be a fashion model), and I read through the book eagerly, enjoying the story and looking forward to when he would begin to describe how he overcame the problem. Only ... as I neared the end of the book, I realized I only had a handful of pages left to read, and the problem hadn't yet been resolved. His description of his recovery takes only three or so pages out of the entire book. For Ron, health came when he got into a happy marriage, found a great job, got control of his finances and when he abandoned "extreme dieting and forbidden foods."

So, the story is good, and I'm glad he's found a resolution to his problem, but I couldn't help but feel disappointed by the lack of more specific advice. In short: this book describes the problem well, but doesn't explain how to overcome the issue.

That's okay. It's good for me to know that someone with this problem overcame it. Everyone finds his own way to mental health. I'm writing this review so that other men in my position -- men looking for specific advice -- can read the book without the wrong expectations.

Too often we read and hear of women with eating disorders. This book was very enlightening. I think it took a lot of courage for Ron Saxen to write this book and disclose so much of his life -- the good as well as the bad. Thank you, Ron, for taking the time to write. I hope many women and men that deal with the same issues will find answers, hope and help for themselves reading this book.

When I read a blurb in NEWSWEEK a few months ago about Binge Eating Disorder and Ron Saxen's book, I was quick to pre-order the book. Binge Eating Disorder (BED)is becoming more and more common, yet, very few books address this problem. I expected THE GOOD EATER to be the salvation that held all the keys to unlock the mysteries of BED. THE GOOD EATER was a very different book than I expected. It is really the story of Ron Saxen's life and struggles and his use of food for comfort. A very difficult childhood left him emotionally vacant and lacking in self-confidence. He turned to food and gained and lost weight for years. At one point, he lost enough weight to be signed with a modeling agency and the chance for a promising career. Despite the successful start to his career, he was still overweight and unattractive in his mind. For an emotional eater, handling success can be harder than handling failure. Ron turned to food and gained weight and left his modeling career behind him. For the next 20 years he struggles with various careers, including as a stand up comedian. He even briefly joins the Marines. In a search for love and acceptance, he enters into an unhappy marriage. 20 years after his modeling career, he finds the strength and the love to turn his life around and have a proper relationship with food. The book really is not self-help in nature but the brutally honest story of one man's struggle with food. Ron tells it like it is and rarely is the story pretty. There is hope in his dedication and determination. It's hard to let go of the past and our childhoods can haunt us forever. Only in the last few pages is the issue of binge eating addressed. If you suffer from binge eating disorder, THE GOOD EATER isn't your salvation but there is comfort in knowing you are not alone. It's easy to relate to Ron's downward slide into uncontrollable binge eating. Food was his best friend and gave him temporary relief from the emotional pain of life. His journey is heartbreaking but there is hope around the corner for all of us.

Ron Saxen's The Good Eater is one of the first, if not first, books written about binge eating from the perspective of a male. When reading the book I could vividly see the events playing out and the impact on Ron and his family.

Ron's work has inspired me to move forward in my own personal journey to confront binge eating and the emotions that drive me to binge. That alone should be the true test of the book and in my opinion it passes with an A+.

This book is about a man who grows up in a dysfuntional home and tries to make something of himself by going after all the wrong things. Number one being food and then girls, sex, jobs and even marriage. In the end though he realizes that the only thing that makes him well is realizing he will never be perfect and learning to accept himself with his flaws. I found the book very interesting. The only reason I gave it a 4 is becuase of the constant swearing. Ok, I am not a prude and I understand that at times swearing can get across the point of pain. But, the F word was used constantly and I got tired of it in the end.

This review is more on a personal note, than an explanation of what the book entails (the other reviews have got that covered!). As a newly natural black beauty - I was still struggling with others perecptions of me and my "new" (e.g. natural hair). And of course - I was struggling with my own perceptions of beauty as well. This book allowed me to finally see that our hair is a unique source of pride that needs to be flaunted - not "fixed". Something shifted for me when I read this book, and I finally was able to own not only my new hairstyle (a budding 'fro) but to love my hair in its natural, uninhibited glory. Black women, regardless of our hair texture - straight, wavy, curly, kinky, nappy - we are all so wonderfully beautiful! Hallelujah - I FEEL SO FREE TO BE ME! This book is a must read - share it with every black woman you know - and encourage them to teach our children and our men how to live a life that says "black is beautiful". Spread the knowledge to people of other cultures as well! God bless!

Excellent book about black hair and black culture. Would recommend it to anyone wanting to know more about both and how they relate to the "American" ideal.

This book is great begining for people that are redescovering themselfes aftermaking the decision or are trying to decide wheter go natural or not. It helps you to understand how we got here , how black beauty is not well accepted and why. It make you wonder, questionning yourself and others, and in my case keep learning.

If you don't already know, this book is definitely worth the time that it takes to read. The book goes into detail about the history of Black hair. Prior to slavery, Africans took pride in their hair. The intricate braid designs date back to that time. It wasn't until after the slave trade that hair straightening became common. Also, it's a little known black history fact that Annie Tumbo Malone was the first black woman entrepeneur to market black hair products. Madame CJ Walker actually worked for Malone before going into business for herself. This book chronicles so much history about Black hair. After reading this book, I was really encouraged to stop chemically processing my hair.

I've recently made the decision to go natural and as I did, I pondered, "Why do I have to 'decide' to be the way I naturally am?" It was then that I realized how unfortunate it was that black women, more than half, find their "naturalness" to be unattractive. I myself have gone through hair extensions, braids, and the dreaded relaxer that has damaged my hair and scalp for years. Now I wonder what it was all for. I wasn't being true to who I was.

This book helped be to know something that I should have already known: my hair. The history of black hair is one that is very interesting and telling. I learned more about my hair in this book than I have ever learned, even from members of my own family. There is also a sense of confidence one gets from reading books like these. I am letting all of my friends and family read it as well.

You will not be disappointed in your purchase.

This book offers a thorough analysis of many herbs and aromatics that are used to create essential oils. Important differences between animal species and treatments are made very clear. It's good for people too.

I was looking for a detailed explaination on why essential oils are so toxic to cats.

Since there are positive applications for dogs I'm passing the book on to a friend who has dogs!

This is a great book to have on hand. Especially for animal lovers. It has different chapters for the differant animals. This book is also easy to read.

My dogs, cats and my family are so happy about this book because it teaches using natural remedies to cure common ailments in pets. I mean, we don't want to use flea/tick repellents that can harm us... so using aromatherapy (in right doses) is so much safer. Besides, like lavender and ylang ylang aromatherapy--going natural smells so much better!

I was very impressed with the information and the format of the book. I don't necessarily totally agree with all the information presented, but it was very well done and I would recommend this book to anyone interested in using essential oils on their animals.