health Books

This book offers a thorough analysis of many herbs and aromatics that are used to create essential oils. Important differences between animal species and treatments are made very clear. It's good for people too.

I was looking for a detailed explaination on why essential oils are so toxic to cats.

Since there are positive applications for dogs I'm passing the book on to a friend who has dogs!

This is a great book to have on hand. Especially for animal lovers. It has different chapters for the differant animals. This book is also easy to read.

My dogs, cats and my family are so happy about this book because it teaches using natural remedies to cure common ailments in pets. I mean, we don't want to use flea/tick repellents that can harm us... so using aromatherapy (in right doses) is so much safer. Besides, like lavender and ylang ylang aromatherapy--going natural smells so much better!

I was very impressed with the information and the format of the book. I don't necessarily totally agree with all the information presented, but it was very well done and I would recommend this book to anyone interested in using essential oils on their animals.

Everything a woman needs to know about how to achieve a beautiful, buff body before and after babies! Packed full of information for women and how to understand and overcome self sabotage.

It's about time that there's a book that looks at the uniqueness of women's bodies and works with them. The book is an easy read and makes so much sense. I was able to implement everything Michelle suggested and was so delighted to find immediate success. If you are looking for a way to lose weight, gain muscle and become a BuffMother, this is the book for you!

Michelle Berger hit the nail on the head with this one. Her philosophy for women's fitness is unlike anything else I've experienced. I've read a million books on building the woman's body, but this actually WORKED! I've had 3 children, including twins. My body couldn't get any worse so I applied Michelle's plan. Within 6 weeks of applying her *prescription* I had made a VERY noticeable change in my body AND in my mind. I am continuing down this road and see VERY good things for my future in fitness!

I've been part of Michelle's BUFFMOTHER Rally Room for over two years now. It's a place with an amazing positive force. I have applied much of what Michelle teaches into my workouts over the years and have seen some Great Results and I'm currently training with her personally and can't wait to see how I can change even more!! I knew she was writing her book over the years and couldn't wait for it to come out.
When it did, I was so impressed by the book that I bought 5 more as gifts for my daughters and girlfriends. To be able to understand and work with your hormones is SO valuable!! She has a way of writing that really helps you to understand the cycle and the reasons we feel the way we do at certain times of the month and then how to work with those times in our eating and workouts. Why not work WITH your Hormomes instead of Against them!! Also in the book she shares information to her Rallyroom, her supplements and how you can Build a Better Legacy for yourelf.

I've had the opportunity to work with Michelle and she is absolutely amazing. The information you will find here in her book is priceless!! I highly recommend this book to women who are interested in getting in shape and staying in shape!

I HAVE NOTICED THAT SOME OF THESE REVIEWS ARE FROM PEOPLE WHO KNEW DARCY. FROM THIS, I AM SURE THAT HER FAMILY AND FRIENDS WILL CHECK UP ON THE REVIEWS ON AMAZON FROM TIME TO TIME. TEN YEARS FROM NOW, WHEN SAMUEL READS THIS HE CAN FEEL PROUD OF HIS MOTHER AND THE LIFE SHE GAVE HIM. THIS BOOK BY DARCY IS IMPOSSIBLE TO PUT DOWN. I HAVE A 1 YEAR OLD AND I AM ALONE THIS WEEKEND TAKING CARE OF HIM AND I MADE TIME TO READ THIS BOOK WHILE HE NAPPED A COUPLE TIMES AND FINISHED THIS BOOK AFTER HIS BEDTIME. AFTER READING THIS BOOK, I WILL ALWAYS REALIZE HOW LUCKY I AM, EVEN THOUGH I HAVE SUFFERED FROM MANY PHYSICAL PROBLEMS THROUGH MY LIFE, NOTHING COMPARES TO WHAT DARCY WENT THROUGH AND IT MAKES ME HAPPY THAT SHE GOT TO MEET HER SON BEFORE SHE WENT ON TO THE NEXT WORLD. ONLY A PARENT COULD UNDERSTAND THAT FEELING.

ALSO, I AM SURE YOU WILL AT TIMES FEEL AN EMPTINESS IN YOUR HEART, SAMUEL, BUT I HAVE A GIFT TO HELP YOU THROUGH YOUR TOUGH TIMES. I'M NOT GOING TO TELL YOU WHY I RECOMMEND THESE GIFTS, BUT ORDER THEM OR CALL ME AND I'LL PURCHASE THEM FOR YOU! I MEAN IT.

ORDER THE BOOKS AND READ THEM IN THIS ORDER.
1.CLOSER TO THE LIGHT BY MELVIN MORSE
2.RETURN FROM TOMORROW BY GEORGE RITCHIE
3.AND IF YOU LIKE THOSE TWO FOR MORE,,,READ THE STARTER, LIFE AFTER LIFE BY MOODY.

I HAVE READ HUNDREDS UPON HUNDREDS OF BOOKS AND I RECOMMEND THESE TO ANYONE AND EVERYONE WHO'S EVER LIVED.



YOUR MOTHER IS AN INSPIRATION TO ANYONE WHO COMES ACROSS HER STORY. GOD BLESS HER.

I was hoping that this book would be an uplifting account of hope to encourage my husband who was recently diagnosed with Lou Gehrig's disease. It was NOT. Would not recommend it.

This is a book I find myselfing re-reading a couple times a year (and I don't tend to re-read books). Inspiring, truthful, I feel I could really relate and understand the author. Love this book! Truly beautiful. She left a precious gift to her readers. Highly recommend. Please read other reviews to learn about the content of this book.

This book is very easy & quick to read - good for those who don't like to spend a lot of time reading one book.

As I was reading this book, I could easily relate to Darcy's frustration. A few years ago, I had a neurological problem where my muscles were slowly becoming weak, and I could hardly walk or move. It was extremely exhausting just getting out of bed. Thankfully, my problem was resolved, but I remember at the time watching other people go about their normal business, like walking etc, and thinking "They are walking so easily, like they don't have to think about it", yet I had to think about everything I did, just like Darcy.

I felt genuine empathy for Darcy, and I am so happy that she lived her last year with so much happiness, despite her terminal illness.

This book reminds me of another I have read recently by Kim Dalton "The Real Fight". Recommended reading.

In the first half of 2003 Darcy Wakefield, age 33, began to seriously assess her life. A relationship had broken up and while she was happy with her roles as runner, swimmer, writer and college English professor, she longed for more. A child, she realized, was essential to her; a man, important but not essential. She took a bilateral approach to her goals, registering with dating services and investigating sperm banks. Darcy had the magnificent good fortune to meet her soulmate in a Denver doctor named Steve, nearly 2,100 miles from her home in southern Maine.

As her relationship with Steve grew in strength, Darcy's strong runner's legs began to weaken. In October of that year she was diagnosed with motor neuron syndrome -- ALS -- Lou Gehrig's disease. This fatal but unpredictable disease kicked Darcy's life into "fast-forward." Steve moved to Maine to be with her, they began house hunting, and early in 2004 Darcy was pregnant.

This journal-like little book is Darcy's exploration of her new world. The short essays are dated and each is named with a present participle that celebrates her new appreciation of life in the here-and-now -- "Committing;" "Expecting;" "Moving;" "Helping;" "Loving;" and the poignant final section, "Birthing," in which she describes the birth of their son Samuel.

While Darcy hopes for a remission of her disease, her thoughtful writing explores the twin realities of her blessings and her losses. Within a year she loses the ability not just to run, bike and swim, but eventually to walk, write and speak. Along the way are wonderful lessons about how to live life joyfully and understand the meaning of disability. "I hate asking for help," Darcy writes. "I am ... a Mainer by birth and disposition, which is to say that I am an independent, stubborn, do-it-my-way-and-by-myself kind of woman, the sort of person who hates being dependent on others."

When the simple things that Darcy took for granted are lost to her, she finds a way to accommodate the loss. In her former life as a busy athletic woman, for example, she rarely took time for manicures. Now unable to do her own nails, she begins to have them done regularly. She writes, "The real truth of my ALS is that it takes daily acts of courage to get up, live the day fully, be grateful for what I have, and to find the humor and grace and the pleasure, yes, pleasure, in not being able to clip my own nails." And as cooking and even eating become difficult for her, she describes her new way of eating: "Slowly. Mindfully. Thankfully."

There is nothing self-pitying about I Remember Running: The Year I Got Everything I Ever Wanted - and ALS; nor is there a false gaiety or denial about her life with ALS. Darcy Wakefield writes intelligently and with the utmost courage about her daily accommodations to weakness and to getting everything she ever wanted, all in the space of little more than a year. Far from being a sorrowful read, this little book may be the most heart-warming and thought-provoking thing you will read this year. Some of Darcy's essays were produced for Maine Public Radio and she made fund-raising public appearances. When she could no longer read her work, her sister Betsy read to the audience. In her last appearance Darcy sat in her wheelchair while Betsy spoke her words: ''You may very well be one of those people who's sitting on a great story, waiting for the right time to write it. Here's my challenge to you. Write now. Write here. Write your first sentence."

Although it's outside the time scale of this brave little book, readers should know that Darcy Wakefield died in December 2005, three months after this book was released. Her partner, Dr. Steve Stout, lives in Maine with their young son Sam.

If you've ever lost or loved -- and who hasn't? -- Darcy Wakefield's intensely personal story will touch your soul.

Linda Bulger, 2008

scott fried came to my school this week and talked about his experience and had half of the auditurium in tears it was a truly amazing story and definately made me want to buy the book. although some found it sad, i thought it was more of an inspirational story about life and who you truly are.

This past weekend I attended a Jewish Social Action weekend with 100 others hoping to have a good time and try to change the world around me and bring smiles to peoples faces. I had no idea that in the course of this weekend I would get to hear a man named Scott Fried speak. Scott Fried is one of the most amazing people I have met in my life. This book doesn't just tell the story of Scott Fried, a Jewish Homosexual from New York, it tells the story of what we all feel inside. It explains the values of self-respect and knowing that you are sacred. It pushes you to look deep within your self, and find the person you are not the person you want others to see. I would highly recommend that all of you get a chance to hear Scott in person because it truly is a life changing experience. I borrowed this book from a family member, and though it was painful, I read every one of Scott's words. The bravery and courage it took to record so much pain should be looked upon as heroism. This book is a must read for anyone who feels as though they are hiding something (and that is all of us).

This book discussed the facts of life that the great majority of us would like to ignore. It is not only personal, but extremely factual as well. I had the extreme pleasure of watching Scott speak, and it was a life changing experience. Intrigued, I purchased the book not knowing what to expect. What I got was a soul searching book that not only educated me on a myriad of different subjects, but most importantly educated me about the will to survive. It taught me about how one man had overcome so much, and how willing he was to share his feelings for the benefits of others. This is written with excellent grace and bravery. It is recommended for anyone who is not afraid to look within themselves after read how one man did.

Scot is loving and caring. His book is very well written. Also his CD is great.

Scott Fried is one of the worlds truly amazing people. I was fortunate enough to be able to buy this book from him personally which you unfortunately cannot. It is the experiences of an amazing man put into words so eloquently and delicately that after reading it you will feel as though you have lived that life and been a part of everything he speaks of. If you have an interest in life, AIDS, friendship, or love... this book will speak to you. I hope you enjoy it as much as i did...

I heard Andy Andrews speak at a business meeting over a year ago and instantly bought The Traveler's Gift. I loved it. I enjoy his style and his depth. Island of Saints did not disappoint. What a great message. Anyone struggling with the ability to forgive someone should definetly read this book. It is terrific.

It is like Andy Andrews is standing there telling you the story. And it is an amazing story! If you want and need a good book, choose this one. You will never be sorry!

.
....But is it?

Andy is an amazing storyteller, and this book is proof positive of his skill.

Pulled from the little known theater of World War II, the American Gulf Coast, Andy weaves fact and fiction into a story about two people on opposite sides of the war, but on the same side of the heart...

This was my first Andy Andrews book. I picked it up in a Christian bookstore off the discount book shelf and assumed it was a book with a religious message.

While it does contain a good message and I appreciate it even more because I see the "principle" as one that Christ taught, it falls somewhat flat. The fact that this "principle" is biblical doesn't excuse the fact that the characters end up being a bit too much of the "self-help" variety. True love works wonders and can teach us this "principle" because God modeled it for us, and the story is very effective in explaining why it is so helpful for all involved. This story is very much about good ethics and morals, but is also too humanist in it's approach to be considered profound or even remarkable.

The story is believeable, while the character development is bit light. The historical element was interesting and pretty accurate, I believe. This is the kind of book I'd recommend to a light reader as beach or vacation fare so that, if they don't get around to reading it, it won't seem like they've missed out on a life changing lesson.

I was surprised that the book includes instructions for obtaining a study guide and a video. That's a bit presumptuous on the part of the publisher I think. This is not ground shaking stuff and any study group based on this book might do better to wean themselves off Dr.Phil and Oprah for a more lasting benefit.

Read (and believe) your Bibles and you'll get a much deeper and meaningful explanation of this "principle".

When I picked up this book, I had no idea what it was about. I only knew it was written by one of my favorite authors, Andy Andrews. I found this to be a little different from Andrews' other books, but like the others, ISLAND OF SAINTS did not disappoint me.

This is a true account of Andrews' own personal discovery of some WWII memorabilia that just didn't seem to belong when Andy had found it. His curiosity sent him searching for clues as to how and why these items ended up buried on his little Gulf coast island property. What he uncovered was a riveting true story that promotes valuable lessons of forgiveness along the way.

The story does take a while to develop. Several times I wondered just where the story was going and it was not until about half way into the book that things really began to take shape. The subject is one I have long been fascinated with, and that is the German activity along the east and gulf coasts during WWII. The fact that we hear so little about this aspect of the war makes one wonder just how many prominent citizens were a part of the effort to supply the Nazis.

The underlying message here is learning how to forgive. In this vain, there are some very profound observations here, as one would expect from Andrews, although they do come quite late in the book. Overall, this is a wonderful true story that includes some valuable life's lessons.

I do feel obligated to point out a flaw. At the conclusion of chapter 10, Joseph and Helen are having a conversation in which Joseph describes the rise and fall of democracy, attributed to Professor Alexander Tyler of Scotland in 1787. The trouble is, even though the description of the self-destruction of any democracy is, I believe completely accurate, study has shown there is no record to indicate that this notion originated with Professor Tyler.

Though I am not totally vegan yet, I have been working my way towards a more plant centered diet. I remembered seeing really great looking recipes in this book and decided to order it. It's a shame this is out of print and hasn't gotten more attention. One thing I needed help with is that I have a huge sweet tooth but can't tolerate any type of sugar. The dessert recipes in this book all use natural sweeteners ilke fruit juice concentrate and maple syrup. They also have no saturated fat. The Caramel Apple Crunch is simply amazing, it tastes just as rich and delicious as the apple crisp mom used to make. But with none of the butter or refined sugar. It calls for Fruitsource, which is no longer available, but I use a product called FruitSweet. The carrot cake is also wonderful,it used an interesting blenderized mix of sweetener, orange zest, oil and raisins to create a really terrific flavor. For Christmas, I made the pecan pie and the apple-cranberry bread pudding, both got raves. I want to try more of the savory recipes now, but only gave four stars due to the savory results so far: the broccoli soup was fair, kind of bland, and the cornbread was really dry and not good. Overall though, an interesting read with a lot of great recipes. Jia Patton should put out her own cookbook.

This is the first book on becoming vegan and the first vegan cookbook I ever bought. I'll be needing a new one soon, as the one I have now (second copy) is getting too dog-eared and stained to read. Robbins concisely presents every reason for becoming vegan, and backs them all up with extensive, useful footnotes. And the recipes are just plain delicious! The Mexican Black Bean Dip & Eggplant, Vegetable & Tahini Spread are addictive. The Caramel Apple Crunch makes a cold, sad day all better. The Plum Cobbler is just the thing to make when Italian prune plums are in season. The only sad thing is that he lives in Santa Cruz & I don't, so the delicious recipes focusing on what is in season don't work as well for me as for him.

I loved the hints and tips for mainting a cupboard and kitchen, and the nice recipes that I have been using/modifying for my own use. The information in the beginning is nice, too, although mostly a reprint of Diet for a New America.

The updated sections on fish and milk were very interesting, however, especially fish, which is touted today as a wonder-food for older people hoping to live longer. Many fish today arrive at your supermarkets having previously been mold-contaminated from sitting out in the open too long, and many contain high concentrations of Mercury, which also has been documented in a recent Reader's Digest article.

Just like what Marianne Williamson said on the front cover of this book: "I hope everyone reads this book!"

Diet for a New World will make you think twice about your next meal. Robbins offers real solutions to third world issues. When we consume meat, the crops were grown in abundance in a third world or extremely poor country, then it was exported to a meat farm to feed the cattle. Robbins explains that the grain used to feed the cattle could have fed the starving population of the growers and us as well.

Some of this book is difficult to read because it makes us take a serious look and the way live, eat and purchase everyday items. I'm glad I did- it changed my life.

Becoming vegetarian or vegan is only part of the solution. Buy the book, read it, practice it, bring veg dishes to gatherings and share what you know. Buy the book as a gift too, that's how I got it.

I realize we have One Earth and One Chance- let's make it count. John Robbins can get you started on the right path.

Wonder what one person CAN DO to improve not only your own life but that of the entire planet? Read this book. It is filled with understandable information that can radically change your health, the health of the planet itself and give the opportunity for life to others as well. This book has changed my life...so much so that, after reading the library's copy, I am buying one.

"Mayo Clinic Family Health Book" covers nearly everything that takes place in life from preconception to death. Diagnostic and treatment advice is easy to read and accentuated with diagrams and photos.

FOUND THE GENERAL INFORMATION OF SPECIFIC DISEASES AND ITS POSSIBLE TREATMENTS. VERY GOOD AND PRECISE INFORMATION.

We purchased the Mayo Clinic Eeference guide to serve as a family medical book. We are very pleased with the descriptions and information about comon medical issues. I highly recommend this book for individuals who want more information about common and not so common medical difficulties.

This is a book no household should be without. Very informative and helpfull. The index is great and the information is to the point... Excellent photos and drawings. Only drawback: a bit bulky!

The Mayo Family Health book is a "wealth of information."
My husband recently became ill and was hospitalized. We were able to pinpoint symptoms in the book which helped us along with our health provider get appropriate testing and treatment for his condition.

With healthcare today, we must be "informed consumers".
I have worked nearly 35 years in clinical laboratory medicine and I still learn something new everyday....this book certainly helps.

A worthwhile book to read of the abuse of women. So sad and a true story.

Great book. Helpful and insightful. She presents this topic in a novel that is interesting, well written, and even funny at times. Great approach, a novel, that demonstrates the process of repressing memories as well as remembering.

This novel while being fictional reads as though it were an actual account of a survivor. It is well written and enjoyable

I had the honour of reading this book before it actually came out. It is sitting on my shelf among my 'favourite books' collection. Reading it, I was so impressed with how powerful it was through 'understatement'. The book is written so calmly, without trying to rev-up your feelings with gory details that it left a lasting impression that touched me deep inside. And here I am a couple of years later telling Karriker that her book is still with me. There are only a few of the many novels I read about which I can say that.

Yes this is a fictional account of real life but still, perhaps it will give way for people to pull their heads out of the sand and looking around them. Bad things have and are happening to our most vulnerable citizens and to deny that they are happening allows them to continue unabated. Which places more children and innocent adult in harms way. The truths that this novel gives credence to many do not want to hear but surely need to. It does not take much work to find information while on-line by looking at other books which are not fiction such as The Franklin Cover-up by John W. DeCamp or by simply asking themselves simple questions like where do all the pictures confiscated by police in child porn busts come from. The answers are out there one just has to be willing to look and perhaps believe. Wanda Karriker's book dares to look.
Ms. Karriker's main character Dr. Emily Lentz Klein finds herself on a journey of discovery that takes her to a sometimes overwhelming place of understanding of the powerful networks that molest, abuse and sometimes even kill both children and adults. As she pursues a clear understanding of RA she comes to realize that the stakes are more personal than she thought. In her quest of comprehension she discovers that this is not the work of a few psychotic backwoods individuals from a small town but she uncovers a connection to one of the CIA's mind control experiments known as the MKULTRA Project. She also discovers that many of the screamers of "False Memories" opponents of RA are accused abuse perpetrators.
Those who want to relegate this book and those who believe in its possibilities to conspiracist or paranoiac, please remember that this is more than possible, it has happen many times in the US's history as well as that of other places in the world. I agree with one of the other poster here(Kire) he wrote...."The social forces that want to silence the voices of the survivors are indeed powerful -" and that we are so quick to adhere to what those powers say, says so much about us as a society.
Remember that quote 'Those who forget their past are destine to repeat it'. Well in our case we are destine to continue it, seeing as you don't fix something that ain't broke. Especially since there's no one working on it except for a few brave therapists who continue to work on restoring the broken inspite of having been villanized by those social forces who want the survivors of their hell silenced.
I recommended this book whole-heartedly. It is well written and once you pick it up you will find it difficult to put it down until your done.

I feel I can now successfully pass the CMA exam in June 2007, if i can find the time to sit down and study(LOL)

If you buy this book you will not be diapointed. Studing this book for my state test will make the test easy. Even though its a lot to learn you will learn it from this book. Its easy to understand. Some times its hard to put down. Keep up the good work Dr. Moini.

I recommend anyone that is preparing to take the CMA exam to purchase this book. I find the information very helpful and easy to understand. The CD-Rom is also very helpful with over 2,000 multiple choice questions. Thank you Dr. Moini for writing such a wonderful book. Keep up the good work.

I am currently a student of Dr. Moini, and I bought this book while taking his Anatomy I class. I have continued to use it throughout the rest of my Anatomy classes, and it is still very helpful. This book is very helpful; it makes learning even the most complicated things easy. Dr. Moini's book has been an invaluable resource to me so far, and I am sure that it will be just as helpful while reviewing for the CMA exam. I highly recommend this book - it's an excellent way to study!

This book is a must have for all MA students. It helps not only with the CMA exam but as a study guide for all classes. It is clear, well organzied and covers all the necessary information. Thanks so much!

I've had the pleasure of attending Nia classes at my health club, and at a local spa, but have had difficulty following the routines. This book breaks down the individual movements, making it easy for me to understand and remember them. I'm eager to take this new knowledge into the Nia classroom, and relax in the knowing. If you haven't tried Nia, and have the opportunity to attend a class, by all means -- don't hesitate!

Find a Nia class ([...]), take a Nia class, buy the book to deepen your practice. You'll never experience life the same again. I use this book in conjunction with regular weekly Nia classes to explore pleasure in my Body. How much pleasure can you stand?

I started NIA 4 months ago. This book is an excellent supplement to the two classes a week that I take. NIA is an incredible fitness and spiritual experience and this book supports my participation.

Whether you are totally fit or flab, "The Nia Technique" can give you instant motivation. Learn all about Nia and how it can enhance your fitness. The only draw back, to learn the moves, I needed to get the DVD. The book will motivate to get you going.

A friend discovered The NIA Technique (neuromuscular integrative action) while researching something to help her cope with difficult health problems. After the first class, we were sold on NIA with it's non-impact, yet aerobic, fluid dance, martial arts and healing arts moves. Nia stresses the joy of movement, and taking the path of least resistance to move "The Body's Way."

Our instructor, Kellie, stressed pleasure while moving. That intrigued us. We could achieve optimum effects with no more pounding or even low-impact aerobics, or repetitive motions on a machine. But how? Kellie suggested The Nia Technique by Debbie Rosas and Carlos Rosas for obtaining more background information than she could share during our hour plus class.

In The Nia Technique, Debbie Rosas and Carlos Rosas, the creators, share their story. In the 80's and 90's Debbie owned and operated a successful aerobics fitness center in California. Due to the high burn out and injury rates involved for the teachers and students, the Rosas set out to research fitness techniques that would eliminate injury and help heal and make fit the body, mind and soul. The culmination of their intense study and research is fusion fitness like no other, incorporating nine classic movement forms from martial arts (T'ai Chi, Ta Kwon Do, Aikido), dance (jazz, modern and Duncan), and the healing arts (Yoga, Feldenkrais, and Alexander) using 52 specific movements.

Besides the history of the creation of The NIA Technique, this book gives detailed descriptions of all the movements, along with wonderful testimonials in every chapter of people who have experienced everything from alleviation of severe pain, to weight loss, to the ability to self-heal from a variety of unhealthy situations and circumstances.

I doubt that I would have been able to do perform the Nia Technique from reading the book alone. But it is a very helpful tool in understanding the movements and what the intentions are behind them. After reading and receiving more knowledge and wisdom of the history and creation of The Nia Technique, I am even more enamored of my classes, and in every move I make not only in class, but in my dance through everyday life.

- Victoria Austin