health Books

This book is truly informative and helpful. Reading it has empowered me to take steps to be able to live with the frighteneing diagnosis of heart failure. The suggestions given are practical and helpful. By reading the book, I was able to find support groups on line--most helpful. I heartily (pun intended!) recommend it for anyone who has been diagnosed with heart failure.

I bought this for my wife who has postpartum cardiomyopathy so we could really understand what the cardiologist was saying and doing. Prior to reading it we had been concerned that our cardiologist wasn't engaging us in many "standard" heart failure treatments that we had researched which might improve her daily quality of life. This book really helped my wife and I understand all the CHF jargon and, most importantly, what the heart meds do and how they are supposed to work in the body. Because of this book and other research we have engaged another cardiologist for a second opinion and learned that there are indeed other treatments and therapies available to us. Net Net - this book helps you engage in knowledgeable conversations with your doctor which is key to your survival and successful treatment.
4 stars only because I wish the author had expounded more on some of the topics.

I have been researching several pieces of literature and books regarding CHF.
This book was my first choice. I was not disappointed. The book was in pristine
condition and it was exactly what I was looking for. I was extremely pleased.

We learned a lot of useful information about medications and treatments, and what was happening to my husband's body. It gave him some hope when he needed it.

This book is an excellent resource for those suffering from heart failure or families trying to understand this disease. I highly recommend it for a resource if not reading it in its entirity. Chapter 11 on foods and salt intake is especially helpful if one has the determination to follow good advice! Success With Heart Failure: Help and Hope for Those Coping With Congestive Heart FailureThe book is so inexpensive that seems foolish not to buy it as a resource!

product purchased for my daughter, her husband and son, this is a book I used when she was a child, and i found the info very helpful.

I purchased an earlier version of this book when my first child was an infant. I continued to use the book until they were teenagers. It was the most used of my parenting books. I purchase this book for shower gifts for soon-to-be moms. They will find it useful, when their child is ill, in making decisions about when to call the doctor and when not to worry.

I still have the copy of the book my mother-in-law gave me 30 years ago, and the worn cover reminds me of how often I referred to it while my now-adult children were growing up. I'm ordering 3 copies of the updated version today; it's the perfect gift for all the brand new parents I know. Want to know when to alienate the doctor by calling at midnight and when to wait until Monday morning? This book is The One..... Want to walk into the pediatrician's office with a clear, concise idea of what symptoms to convey? It's The One. Want to avoid a trip to the doctor's office or urgent care center altogether? This book can help you do that with confidence and a clear conscience. It's definitely an excellent buy for any and all parents.

This is a great guide. I received my copy in 1977 when my daughter was born. I used it for years! Loved the flow charts. Definately eases the panic of parents. Explains so much! I have bought several copies of this book-first for friends in the 70's having their children, and now the updated book for the next generation of new parents....our children having children.

This book is like having a doctor in the house. My pediatrician took me more seriously when I called because I only called or visited when it was truly necessary. This book is so helpful in the way it works you through the problem and informs you of what to expect when you do have to visit the doctor. I highly recommend this book to new parents; it will give you more credibility when you visit the doctor and you are not seen as an anxious new parent.

This book is life changing! It clearly explains who we are, what our purpose here is, and how to manifest our heart's desires! I highly recommend this book to anyone on the "spiritual path"!

As my thinking evolves, I find new meaning to what Holmes writes in this little book every time I have read it. I first read front to back years ago and have reread through a couple of times. I keep it out, pick it up, read a sliver and let that paragraph or page or chapter settle in to a new clarity in my thinking. All of us on the many paths to the awareness of the One, Spirit, God, Buddha, Mohammed, all paths will enjoy this book.

I refer to this book daily to gather my strenght, focus my thoughts and clear my path. I beleive that this book has truly chaged my life because it has changed my perception, and that's all it takes. God and good is in you...use it.

This is a "must have" book for any spiritualist, especially those embarking on the path of metaphysics. Dr. Holmes is a pioneer in helping people change our lives by changing the way we think about and look at ourselves. This is a little book of big Truth, simple and powerful, one of those timeless books that I refer to time and time and time again, and that I suggest to almost everyone that I work with.

If I had only one book to buy in my entire life, This Thing Called You would be the one. No other book that I've read so clearly speaks the truth about who each of us is and our place in the universe. And it's all about merely changing our minds, changing our attitudes towards life. Pretty simple stuff, really. But unbelievably powerful and attainable for everyone. Don't miss this book!

A must-have resource for families on the go. Interesting reading and packed with helpful tips. Easy-to-use charts to help families find the best airlines, ships, etc. for their specific needs. Perfect gift for parents of young children!

I'm flying to Europe alone with my 18 mo old daughter next month and I found this book to be a great help in preparing for the trip. It contains a lot of useful information, tips, and things I would've completely overlooked had I not read this book.

If you have kids, and like to travel... you need this book. There were so many ideas there that I would have never thought of. It has made our lives easier when traveling and I've learned some really helpful things. It's hard to travel with small kids, especially if you're a new parent and just have no idea what to expect. So for me this has really been a great find!

Seriously, this is a travel bible for new parents. What a huge help this book has been from selecting a good stroller (wished we would have found this BEFORE we had our baby for car seat info too!) to calling ahead to find out if a hotel has a crib saving our trunk space from a pack and play or other. Prepping the diaper bag and carry ons have never been simpler and I have memorized the shopping list for baby must haves while traveling. Never would have thought of some of that stuff! The blog is excellent too. Please give this gift to new mommies and daddies with your baby shower gift...I am so grateful for the different age sections and different types of travel reviews. Thank you Ms. Rivoli!

Ok I know the title of the book is Travels with Baby, but it also says toddlers, and children. And truly did not tell me anything I didn't already know. Now if you are a first time mom, who has never traveled with a baby up to age 2, then sure its probably very helpful, especially if you have never had any advice from anyone else. Though it was how ever informational on, how to obtain passports, now that we (the) parents are no longer together, what you need to do. It also had lists of contact info on where to rent baby/ child items, like strollers, carseats, for traveling where you dont want to bring all that stuff, which can be rather helpful, so I give it 3 stars, for being semi-helpful!

I purchased the book before attending a workshop where author was a keynote speaker. It was right on. I found so much valuable information in the book have sent it to two other people. I await both of their replies to the book, but it is an excellent reference book.

As I've been doing lately, I received this book as a prelude to interviewing author Deborah King, Ph.D. It's a fascinating look at her journey to healing as well as that of many others. I love true stories where one shows the steps they've taken on their own path and how they've transformed and empowered themselves, leaving much of their past behind.

What I really love about this book is Deborah's willingness to reveal herself. In one chapter she states: "I expanded my specialty practice. Opposing counsel and even judges were not immune to my charms. But it was my clients, those men of means and influence who came to me for legal help, who were my personal favorites. Never could I resist a man in need, and many a client who walked through my office door reeked of need. Every one of them reminded me of Daddy. They came for advice, but I gave them much, much more."

Many women today still use this imbalance of "power" to play that game, using another's weakness for one's own gain. Dr. King recognized the imbalance and shares with us her healing.

This is a very powerful book; easy to read and understand. I recommend it.

Revvell
http://podcast.TheBookCrawler.com

Thank you Deborah King for having the courage to share your experience, love and knowledge. The body speaks what the heart cannot and this book speaks to that fact. Mis-diagnosed with RA at the age of 30 I was catapulted into learning more about the wisdom my body holds. Truth Heals is a must read for healers, therapists and anyone seeking a deeper understanding of our amazing ability to heal ourselves!

Deborah King has written a mind and heart opening book that will appeal to all who are interested in healing themselves. Since all illness, injury and disease is caused by issues in your tissues, Deborah explains not only how we get sick but also how we can heal by living our truth. This book is enthralling as we watch Deborah go through her own awakening and then healing her childhood damage. In addition, it helps us to realize where we store negative energy in our body, how it can make us sick and then how by releasing it, we can heal. I recommend this book highly to all of my clients in addition to Deborah's workshops. Life changing material!

So often we hear and speak about "healing" when what we are really hungry for is congruence. Deborah King does a beautiful job of demonstrating just what that means and showing us how being truly and deeply honest with yourself can open the door to a greater sense of aliveness and joy. This book will open your eyes to the many ways we steal our own peace of mind with little white, and even big gnarly green & red lies. Deborah has great compassion and insight into our human condition and writes in a way that allows the reader to apply these insights to his or her own unique situation. A quick and interesting read that will appeal both to the novice spiritual seeker and the seasoned adept.

Just like an accident, if you don't know the risk, you are bound to get hurt. This book tells everyone about the risks, either past or present, in vaccines. These blunders have not been dealt with by government or industry due to the economic impact that any correction might have. They (government and industry) want to scare you into vaccinating for everything because if you don't you'll get sick. Everybody please panic, so that the vaccine producers make plenty of money. Why is it that if Polio has been eradicated in the US are there still polio cases among those who have been vaccinated. How can a monkey kidney virus cause cancer in humans and why was such a dirty animal's kidney chosen as a substrate for vaccine production.
This is a must read for anybody who thinks that vaccine production and development is as sound and safe as the interpretation of the bible by religious zealot. If you are going to invest your faith in anything, invest it in yourself and read this book. If not, wait for the movie . . . because it reads like a medical industrial espionage thriller.

If you enjoyed reading this book, I suggest you also read The River, by Edward Hooper. Hoopers book posits a similar Frankensteinesque consequence of the race for a polio vaccine: the emergence of HIV in central Africa resulting from a batch of experimental polio vaccine, created in Zaire, using infected monkey kidneys.

This book shows just how much the corporations and even our own government do not care about you or me, they care about continuing their domination of our lives and making money.

I've likely had the polio shot that is described in this book, and you probably have too, it was around for four DECADES.

My mother fell into the years where the first horrible joke of a vaccine was first introduced in the United States by Jonas Salk, and she died from ALS in 1995. Maybe there is no connection, Lord knows there are other toxins in our world that could have been responsible, but was it their right to continue to vaccinate us with trash viruses from monkey kidneys? Is this the US or Hitler's Germany?

This book is meticulously researched and written. It's the one book I've run across on vaccines that none of the "pro-vaccine" people I've talked to have been able to debunk.

If you haven't already read this book, do so. It's scary, but I would rather know than not know.

And these are some of the same type of corporations currently pushing for legislation for the HPV vaccine to be mandatory - I don't trust them, do you?

Someone remarked in a previous review that this was a horrible mistake -- no, it wasn't. A mistake is when you shut your finger in the door and then realize how and why you did it, so that it doesn't happen again. This was calculated crime, in my opinion, by the "powers that are" on millions of Americans. They knew it was there [SV40] and they made choices to leave it there. What other viruses are in there that no one has found, or even bothered to look for?

The other reviews have more than expressed the high level of journalism these authors have attained. Suffice it to say they should be inundated with movie offers by now. This is indeed the most compelling read in a very long time.
It is appalling to know just how reckless (and criminal) the vaccine programs really are and how deep the disregard for the public health. I promptly sent "Virus and the Vaccine" to a friend who is a top cancer specialist, to get an outside opinion. He too was blown away, horrified and found the book a powerful read. If your here and wondering if you should get this book..YES READ THIS BOOK. You will not regret it.
It is my opinion that the authors have done a great service to this country (and humanity) by dedicating their talents and time to uncovering this outrageous tale of woe. A Nobel Prize might just be in order! I am buying this book in lots, and sending copies to the most influential people I know (and my family). Bravo! S.A. Sarnoff, Founder & Pres. Health Advocacy in the Public Interest, Santa Barbara CA

This book is a frightening expose of the potential damage done to millions of unsuspecting Americans who were receiptents of polio vaccines that may have been carelessly contaminated with monkey virus that somehow eluded the best intended manufacturing processes of that day.

I would recommend this book to anyone interested in learning for themselves whether vaccines may have caused more harm than good over decades of use. Let us hope the authors are wrong, because if they are right, the harm done will be uncomprehensible.

This nicely illustrated book is written by a doctor and nurse. Along with notes for parents and caregivers to maximize a positive experience in bringing baby home; the accompanying text and pictures are a great springboard for preparing a child for the birth of a sibling. The illustrations are simple enough for a toddler to relate to. The book emphasizes things an older child can do like ride a tricycle, play on the monkey bars with dad and more. The last page of the book contains several resources for the expectant parent.

Bought this book at 4 months pregnant to start getting my son used to another sibling in the house. He loves this book. Not sure why, but it does a good job explaining that the baby will cry and take up lots of time. This was also recomended by a peadiatric website.

This is a well explained chidrens book about getting another baby in the family and preparing a child for that. If you bottle feed though, you'll have to skip two pages or skip the book.

We bought this book for our two year old boy when I was a few weeks away from expecting our second baby. We started reading it to him then and have continued to do so through his sister's first year. I love that the text and pictures portray our parenting style and have taught him about how we take care of babies. I've bought this book for my friend who is expecting her second.

This book is, in my opinion, an absolute must-have and perfect gift for any family who plans to breastfeed, especially if practicing other forms of attachment parenting, like babywearing or co-sleeping.

This book makes me tear up every single time I have read it, to myself or my daughter. It's just superbly done. The text just assumes that baby will be breastfed, or acknowledges the possibility of pumped milk in a bottle ("when baby is older"). Baby is pictured fitting into the family's activities with the older child in a ring sling and sleeping next to Mommy in a sidecar co-sleeper. It was such a beautiful thing to show my daughter a book that reflected pictures of what her family looked like!

There are fantastic little insets that speak directly to the older sibling outside of the story, many called "What about me?" that address how the older sibling may be feeling and acknowledging those feelings are ok. For example, that it's ok for the older sibling to be still wanting and expecting time and attention from parents, and that it's ok to feel angry towards the baby sometimes (but not to *hurt* the baby). It reminds children that the sort of needs the baby has are the same needs they had.

The book offers advice to children on how to make friends with the baby, and gives realistic expectations of what a baby will and will not do. My favorite illustration in this area is the one of the baby squeezing the older sister's finger - this is the one "game" we had prepared our daughter that the baby *would* be able to play with her right away, so it was fun to see it in there!

There are also incredibly helpful passages about what the older sibling can do to be helpful and feel included. I especially like where it tells children they can help by getting into the car seat quickly when going out and staying close by at all times!

There is also some really helpful information and advice for parents and caregivers about helping siblings prepare for baby written for adults, as well as information about attachment parenting and more resources at the end of the book.

All and all, I give this book my highest recommendation for children and adults in families who plan to breastfeed a new baby.

I purchased "Yoga Kids: Education for the whole child through yoga" by Marsha Wenig for about $30 on Amazon.A few minutes after placing my order I visited the Yoga Kids website and found the SAME book for $18.I feel very ripped off by Amazon and Marsha Wenig.

Adults who are new to yoga can learn a lot from this book, regarding the principles and philosophies of yogs. This is a very well-rounded resource. My daughter is only three so she cannot do everything yet, but there is still plenty. I'm glad that she will be able to grow into this book and continue to find new things within it. I particularly like the charts in the back of the text that suggest music and picture books or poems that complement the poses. This is simply THE BEST yoga book for adults and kids to use together.

I love this book. It is so colorful and the kids are so cute. The book provides tons of examples of how to adapt yoga poses for kids in a way that is fun and creative. Also, the colorful design and photography are fantastic! this book should be in every parent's library. Kids today definitely need to move and stretch more, and this book is a book way to start. I edited a book that combines yoga-like poses with brain development activities. Please take a look at it, too! Power Brain Kids

This book is an excellent resource for teaching yoga to young children in a controlled, fun and exciting way. I am a preschool teacher and mom and have had just wonderful results! It's a must-have!

I use this in my classroom and the kids love it! We have a great time exploring, relaxing, and playing the games.

This book is a great compliment to Brooke Siler's "The Pilates Body." I would highly recommend it to anyone feeling like they are in a rut at the gym.

This book is the PhD level of Pilates. Brooke Siler doesn't dumb-down. Read, flag pages, highlight words, whatever you need to do to get going on this book and her other book too (The Pilates Body).

I flagged the pages for 3 different days of workouts. So the top set of flags I did one day, the set of flags on the side of pages I did the second day, and set of flags on bottom of pages I do the third day. Then I rotate back to the 1st day of flags at the top of pages. Otherwise it would have seemed too grueling and arduous a workout. I can't be stuck on my living room floor for 8 hours a day. I gotta get this done in 45-minutes then get to work. Maybe you know what I mean. Pilates, like dance, could go on forever.

This book provides the basis for a good workout, week after week, without getting bored. Anything that keeps you moving, no matter what level you use it at, is GOOD. You can use this at the beginner, intermediate or advanced level, and her pages indicate this too.

This book was recommended to me by my physical therapist after I went to her for a back injury. It's really helpful because it shows the correct way to do so many things - gym stuff, daily life things, etc. I highly recommend this for anyone suffering from back pain, it's a great tool.

Some great tips to get you using Pilates principles in everyday activities, and to sneak in a mini workout while queuing at the bank! Very practical.

A little repitition if you already have Brooke's earlier book "The Pilates Body", but well worth it.

I don't recommend this (or any other pilates book, for that matter) to anyone just starting out in Pilates- you need to spend time with a teacher to get the technique down. But, for someone looking to suppliment their studio workouts with a home practice, this book offers a variety of routines that target different areas of the body, along with suggestions for incorporating cardio.

From: www.BasilAndSpice.com
Author & Book Views On A Healthy Life!

Book Review: The 6 Secrets of a Lasting Relationship: How to Fall in Love Again and Stay There (Perigree, 2001) by Mark Goulston, MD with Philip Goldberg

A Classic Feature

Dr. Mark Goulston is a former UCLA professor who helps high performing leaders, senior management and sales people reach their full potential using skills he learned training FBI and police hostage negotiators. He has also written Get Out of Your Own Way: Overcoming Self-Defeating Behavior, Get Out of Your Own Way at Work, and PTSD for Dummies.

The 6 Secrets of a Lasting Relationship has received praise from John Gray, Ph.D. and Harold H. Bloomfield, M.D. The book is based on more than 10,000 hours of couples therapy and has been developed into six secrets for keeping your relationship together:

1. Keep the chemistry burning.
2. Treat your partner with respect--and earn his or her respect.
3. Don't stop thinking about enjoyment.
4. Give one another acceptance despite your flaws.
5. Deserve each other's trust.
6. Always keep in touch with empathy.

"The structure of an intimate relationship rests on six pillars, which are the core of each of the six secrets."

1. C--chemistry (Sex; Romance; Discusses the painful secrets some individuals keep; Tells why we need to feel physically connected. Answers why chemistry waxes, then wanes--explains how to bring this important element back into the relationship.)
2. R--respect (This is where affairs sometimes begin. Warning signs of disrespect highlighted. Tells how to respect yourself and your partner.)
3. E--enjoyment (There is a need for laughter. Defines how baggage hinders enjoyment.)
4. A--acceptance (Teaches how to avoid criticism, contempt, defensiveness, stonewalling--leading predictors in the failure of couples. Elucidates upon what to do if you can't quite accept your partner. Also teaches how to find acceptance.)
5. T--trust (Implies faith and confidence and is required for emotional intimacy. Details how to restore trust.)
6. E--empathy (Attempt to view the situation from your partner's point of view. Learn how to move from debate and animosity to dialogue and understanding. Empathy heals wounds.)

Dr. Goulston writes that breakdowns in a relationship occur when an element of the pillars is shaky--they need regular reinforcement. Stress on the pillars is a result of marriage, child-rearing, financial problems, long-term bond of two single people, or even work. The author believes that you shouldn't feel like a victim, instead take the initiative to create the "love you deserve."

By reading The 6 Secrets of a Lasting Relationship, you should learn how to have:

* Renewed involvement with each other
* Revived enthusiasm four your relationship
* A stronger sense of partnership and commitment
* An atmosphere of healing
* A greater capacity to solve problems effectively
* Deepened intimacy and tenderness
* Enhanced mutual understanding
* Freedom from guilt and blame
* A more durable bond
* A reawakening of love

Using a no-blame, no-fault, no-nonsense approach and couples therapy stories as examples, this book is well written for couples to read and act upon together. Dr. Goulston also includes throughout blocks of Usable Insight and questionnaires as evaluation tools. The 6 Secrets of a Lasting Relationship is a classic which should be read by all couples, especially those who are in a shaky, rocky, or separating marriage and by those who are preparing to enter one. If your relationship is in trouble, find out why. Mark Goulston's 6 Secrets is Usable Insight into the reasons problems begin and will help you overcome existing marital difficulties and even point you to further help if necessary. And, if you're happily married, you, like myself, can gain a better understanding of your spouse and marriage.

5 Stars

I just read a sample of the book from my Kindle, but that brief excerpt was enough. This book would probably be better titled, "how to resuscitate a dieing relationship," and marketed to those with relationships already on the decline. Even in that situation, I'd find his writing hard to take. He constantly is trying to sell you on his be-all, end-all acronym, CREATE. Though the relationship examples from his practice were excellent, the analogies were weakly uninspiring.

In my experience, this has got to be the single most useful book on the subject of lasting romantic relatinships. Dr. Goulston examines the six pillars of relationship success - Chemistry, Respect, Enjoyment, Acceptance, Trust, Empathy.

Together the first letters of each word spell CREATE. Together, the essence of each word define LOVE.

I bought this for my girlfriend and she loved it! I read it and I love it. A very interesting read which will definitely change your perspective on your relationships.

This book can literally save your marriage or committed relationship. Dr. Goulston uses simple, yet clever analogies to help readers understand the true foundation of a solid relationship. His CREATE approach is direct and easy to understand. The advice is wonderful and it's obvious that Dr. Goulston genuinely cares about helping people grow and solidify their intimate relationships. This should be required reading for all couples or anyone contemplating a romantic relationship.