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health Books sorted by Average customer review: high to low .

health
Defining Your Own Success: Breastfeeding After Breast Reduction Surgery
Published in Hardcover by La Leche League International (2001-07)
Author: Diana West
List price: $10.00
New price: $32.97
Used price: $19.97

Average review score:

Best book for breastfeeling after surgery!
Helpful Votes: 0 out of 0 total.
Review Date: 2008-09-29
Although I haven't had breast reduction surgery, I did have surgery to remove a small lump in my left breast. My surgeon told me that I'd have no problems breastfeeding (the incision was quite small), so I was completely surprised when my first child was born and our breastfeeding experience did not go well. I am now pregnant with my third child and I wish that I would have had this book from the beginning. It seems like most doctors and lactation consultants do not necessarily have a lot of info on BFAR (BreastFeeding After Reduction), and this book can really fill in the gaps.

While most breastfeeding books discuss the anatomy of the breasts and how they make milk, this may or may not be the same for post-surgical breasts. For example, where an incision is made, even if the incision is tiny, can greatly affect the breast's ability to make milk depending on which nerves or how many ducts are severed. This book also has great information on how the ducts and nerves can repair themselves, which is something that I was unaware of. The book provides methods specific to BFAR mothers for increasing supply, which can be different from the methods recommended to mothers that haven't been surgically treated. I think one of my favorite aspects of this book is that it is very non-judgemental. Many breastfeeding books make formula out to be poison; this book acknowledges that breast milk is best, but that an infant's nutritional needs come first and some women do need to supplement. A definite must-read for any BFAR mother!

The biggest flaw is going out of print!
Helpful Votes: 0 out of 0 total.
Review Date: 2008-03-09
This is the only useful book I've seen about breastfeeding after breast reduction surgery, and it really does a great job. The majority of the book would really be useful for women who have had any type of breast surgery and are worried about breastfeeding successfully. There's really detailed information about just about anything you'd need to know -- and a lot of information that it would have never occurred to me to look for, but I'm so grateful to have! The book has a lot of detail on how to prepare in advance, where to go for support, what positions might work best, how breast surgery can affect latch and let-down and the rest of the breastfeeding process, the pros and cons of using pumps to increase supply, using at-breast supplementers rather than bottles, different techniques to increase supply, etc.

Some of the information in the book is now out-of-date (especially regarding the use of artificial nipples for bottle feeding and pacifiers), and the author has updated information on the website (www.bfar.org). The other concern is, of course, that the book is now out of print.

Luckily on both counts, the author's website reports that a revised edition is in the works -- I can't wait, but I'm glad I have this copy -- and the author's website -- in the meantime.

A must read for BFAR mothers
Helpful Votes: 0 out of 0 total.
Review Date: 2007-12-07
This book was suggested by a doula friend and it was exactly what I needed to read. It had all the information necessary as well as all the what if's. If you had a previous surgery and plan to breastfeed you must read this. Because of this book I was able to fully feed my child without supplementing!

Excellent book for those considering BFAR
Helpful Votes: 0 out of 0 total.
Review Date: 2007-11-02
I'd been doing BFAR (Breastfeeding After Reduction Surgery) for three months before I discovered this book and I really wish I'd had it from the beginning. It's basically a textbook and goes into great detail about how the surgery could have affected your breastfeeding ability and what you can do if you have a low milk supply (herbs, prescription medications, pumping, psychological exercises). It goes into the emotional issues you may be dealing with and discusses methods of supplementing your baby with donated human milk or formula. There is also a section in the back for professionals who may be working with BFAR mothers.

It is very pro breastfeeding, but not in a way that I felt bullied. I did feel a little guilty that there were things I could have done in the first month that I didn't know about until reading the book, but the section on emotional issues helped with that, saying not to feel guilty over decisions you made in the past when you had different information.

Immensely Helpful Book!
Helpful Votes: 0 out of 0 total.
Review Date: 2007-06-13
This book is informative and encouraging - and HIGHLY recommended for any doctor, mid-wife, or nurse, as well as for anyone who has had this type of surgery.


health
Diary of a Medical Intuitive: One Woman's Eye-Opening Journey from No-Nonsense E.R. Nurse to Open-Hearted Healer and Visionary
Published in Paperback by Queen's Court Press (2004-09-01)
Author: Christel Nani
List price: $13.95
New price: $6.75
Used price: $4.85
Collectible price: $20.00

Average review score:

worth reading
Helpful Votes: 0 out of 0 total.
Review Date: 2007-07-30
Although this is a lot different from what a typical "scientific mind" is ready to adhere to, Christel Nani convincingly tells her story.

WOW Introduction to the Mind-Body Connection
Helpful Votes: 0 out of 0 total.
Review Date: 2007-04-28
This book is a WOW! I picked it up because I love reading about medicine, but I quickly found out this book goes way beyond that! It is a fascinating read about medicine, but in a different way! It's a really great introduction to the intriguing world of energy medicine and the mind-body connection. It is Christel's own story about growing into her amazing gift as a medical intuitive and has alot of great medical stories, but it has alot of information for the reader to take away and apply to their own life - positive changes in your beliefs will affect your health and your life in a positive way.

You will love this book if you are open to alternative therapies and realize that there is a whole other side to health, more than just traditional medicine. It is an excellent read - really accessible, and I have recommended it to so many people!

INSPIRING
Helpful Votes: 1 out of 1 total.
Review Date: 2007-02-08
When I first started reading this book I was amazed at the many similarities with my life's path.
Christel Nani relates her journey in a way that resonated with mine. Her book is easy to understand.
She lays the foundation for a simply devine way to tap into our past so that we can take a good look at what is
keeping us from following not just our talents but our deserving bliss. It all makes sense that if we are so uneasy
in doing and being what we do and who we have become that we can create our dis-ease. Having seen her in person confirmed how talented she is in "knowing" what ails us. She is all-inspiring.
Christal Nani is a true healer.

Very good book.
Helpful Votes: 2 out of 2 total.
Review Date: 2007-05-12
I too work in the medical profession in hospitals & learned about this book from one of my fellow coworkers. This book was a very good book & I really enjoyed Christel's case studies. I gave it 4.5 stars as I was hoping for more information on how to make changes in my life. This book is more a story of Christel's personal journey on becoming a medical intuitive.

After reading this book I wanted to read more of Christel Nani's book, so I got Guidance 24/7. That book focus' on how you can make changes in your life. I would highly recommend that you read Diary of a Medical Intuitive first, then read Guidance 24/7 on how to change your life. I can't wait to read Christel's newest book now.

I have read several of Caroline Myss' books & listened to her CD's. But Christel with her medical background has a very simple way of explaining things.

Found this book just when I needed it most
Helpful Votes: 4 out of 4 total.
Review Date: 2006-11-05
It's amazing that I found this book just at a time in my life where I was really questioning my connection to God. When I found this book it was so interesting and I could relate to so much of it that I couldn't put it down and I finished it in less than a weekend. Before I read this, my spiritual life seemed to suffer because I often questioned if God really loves me and cares about me. I felt very lonely, alone, and unheard. Christel explains why people feel this way and that there are ways we can treat this sort of "spiritual depression." Believe me, I have read a LOT of books by psychics, empaths, spiritual healing, Reiki, etc. A lot of stuff out there is recycled from previous authors. However, Christel's book is unique, no-nonsense, and to the point while still being very compassionate. I KNOW this is a God-send. This book has helped to give me hope and left me wanting to learn more about her healing techniques that I can practice on myself! In fact, talk about synchronicity: just as I finished reading her book, I found out she is doing a workshop next weekend less than an hour away from my home in California and this is a rare event! This is so meant to be and I am lucky to have found Christel's work.


health
The Dog Behavior Answer Book: Practical Insights & Proven Solutions for Your Canine Questions (Answer Book (Storey))
Published in Paperback by Storey Publishing, LLC (2006-11-08)
Author: Arden Moore
List price: $14.95
New price: $5.24
Used price: $5.23
Collectible price: $29.99

Average review score:

very good
Helpful Votes: 0 out of 0 total.
Review Date: 2008-10-24
This is a very fun, enjoyable reading for those who love dogs and want to understand them better. I do not think it is a training tool but it is informative and funny and ads to our understanding of canine behavior. I would recommend it.

What a great book!
Helpful Votes: 0 out of 0 total.
Review Date: 2008-05-21
With so many pet-related books out there, I didn't know which one would really help me out. Amazon's customer reviews on this book led me to buy it. Am I glad I did. It's sooo informative. There's so many different issues covered in the book, and covered so well. Ms. Moore really knows her stuff, and makes "user friendly" suggestions. You really think you know what's best for your dogs until it's as if she says, "You MIGHT want to try this...." AND IT WORKS! So many of the issues the author addresses are those I really needed to read. The best part of getting this book is how MY DOG reacted to my reading it. We are better friends than before....maybe because I'm a better parent??? - THANK YOU Arden Moore!

So helpful!
Helpful Votes: 0 out of 0 total.
Review Date: 2008-02-20
I just got this book the other day and have already read almost the entire thing. It has some great suggestions of how to deal with dog's behavior in everyday settings, and in situations that dog owners may encounter in the future - which will help prepare them for that. It also reiterates some training techniques that I have heard, but have not kept a part of my everyday routine with my dog, Cody. But, I will start reincorporating these things, as I now know how important they are to keep up and continue to use for further training. Thanks Arden!

Five Woofs to Arden
Helpful Votes: 0 out of 0 total.
Review Date: 2007-11-04
I always thought that dogs only barked, but clearly they talk to one human, Arden Moore. This delightfully small-but-comprehensive book answers everything I have ever wanted to know and is also light and entertaining. I have more than 60 years of dog-loving experience, but she has taught this dog some new tricks. A must for every dog lover. Cathy Conheim, behavioral therapist

A mystery solver
Helpful Votes: 3 out of 3 total.
Review Date: 2007-11-06
Aha! This easy-to-read resource confirmed my suspicion as to why my new dog Lucy barks madly at the FedEx guy (see p. 97). But I never figured out why she did some other odd things until I found the answers in this helpful book. It solved such mysteries as:

Page 100: Why dogs sniff the crotches of guests.
Page 103: Why dogs vigorously, messily splash water out of the water bowl with their front paws!
Page 107: Why dogs do the "dead fish dance," such as the time Lucy threw herself atop a dead Dungeness crab and wiggled wildly. Yuck.
Page 95: How to get dogs like Lucy to not bark nonstop when the pizza guy comes to the door.

The forward of this book is written by John Grogan, author of famous "Marley & Me," and owner of trouble-boy Marley. He includes some humorous insights, plus says The Dog Behavior Answer Book "could have helped us in a big way. Had we had Arden's commonsense expertise then, we would have better understood what motivated Marley's bad-boy behavior and been able to formulate a strategy to change, or at least, temper it."

What particularly impresses me is that Arden doesn't just write about dog behavior, she lives it. My husband and I have known Arden since the 1980s. When she recently met our German shepherd mix Lucy in our home, I was nervous. Lucy barks at visitors -- looking at it most charitably, I suppose it's in hopes that she'll remain the center of attention.

Arden wisely surmised that visitors typically make rapid movements and, among other things, reward Lucy's barking by giving her treats as she barks.

Arden employed an altogether different strategy.

Examples:

1) She initially met Lucy outside the home on neutral turf.

2) Arden took a seat on our living-room sofa several minutes before Lucy returned to the home from a walk. So, there never was a barkathon at the front door since Arden already was on the sofa, sitting calmly.

3) As Arden sat calmly on the sofa, she kept yummy treats visibly nearby. Intelligent Lucy noticed that by acting like a polite dog, Arden occasionally rewarded her with yummy treats. That reinforced Lucy's politeness.

Lucy *never* had a barkathon during the several hours she was with Arden.

Thank you, Arden, for showing us Lucy can be good with visitors!


-- Sally Deneen, co-author, The Dog Lover's Companion to Florida The Dog Lover's Companion to Florida: The Inside Scoop on Where to Take Your Dog (Dog Lover's Companion Guides)


health
A Druid's Herbal for the Sacred Earth Year
Published in Paperback by Destiny Books (1994-11-01)
Author: Ellen Evert Hopman
List price: $12.95
New price: $5.95
Used price: $3.90

Average review score:

Excellent Book
Helpful Votes: 0 out of 0 total.
Review Date: 2008-10-24
I have been a magickal herbalist for years, and I collect books on Herbalism of all paths. This book is my latest addition to my collection and it is a wonderful book! The author's writting style is clear, easy to read and engaging. She weaves in folklore along with with magickal practice and really gives you a wonderful big picture view of why things are done in a certain way.

She has detailed information of Druidic use of herbs for all Sabbats, as well as life changes (such as Handfasting, Rites of death, etc). The book is well organized, and is a wonderful resource both for novices and for the advanced practitioners. Although I read this book cover to cover it is also a wonderful reference book to keep around in case you wish to look up specific practices or even specific herbs. All in all a wonderful addition to anyone's herbal library - and well worth the cost!

A surprise every time
Helpful Votes: 0 out of 0 total.
Review Date: 2008-06-14
A friend picked this book up for me when she noticed it said druid and herbal. It was cheap so I thought I would give it a try, it has yet to disappoint me. I have slowly been reading it for a while and find that it has moved from a random book in my library to one of my top must haves. Easy to read and from a librarian's point- the layout is nicely organized. A wonderful reference book to learn about the sacred times of years and some insight into the history and herbs for each.

An Excellent Part of Your Studies!
Helpful Votes: 0 out of 0 total.
Review Date: 2008-04-22
I was asked to place my review of this book as part of my own studies with the Henge of Keltria. This is one of the books you are given the option to study in their correspondence coursework which I am finding very personally satisfying.

I have owned this book, or a copy of it, since it was first published. What attracted me to this book initially was the fact it was on herbs. After having read it a few times, including this last read, I find it an invaluable a wonderful resource not only for herbal lore, but also for actual usage for healing. This makes it an excellent resource for both the herbalist as well as the Pagan/Druid. Allow me to summarize this lovely tome for you.
The book opens with a wonderful invocation to Brighid. I have used this invocation for a number of different reasons from ceremonial invocation to prayer. Truly a blessing. The book is organized by chapters with the first covering what a Druid is and isn't, how to's and definitions of various herbal preparations, moving on into seasonal celebrations (Pagan associated times of the year), a bit of astrology and plants connections and on into information on groves, circles, marriage, blessings and rites of passage.
I cannot say one chapter is more a favorite than another, but I am partial to the Samhain and Imbolc chapters myself merely because those are favorite times of year for me. This book is not laid out by herbs found at certain times of the year, but by the use of herbs ceremonially at certain times of year. This is not to say those herbs are used only at that time of year, but in the Druid path they are more typically associated with these seasonal celebrations. For instance we see mention of Yellow Cedar, Ash, Bay Laurel, Blessed Thistle, Chamomile, Frankincense, Holly, Juniper, Mistletoe and Pine all discussed at the Winter Solstice chapter. I did find it interesting that she uses Irish lore to teach and relate the tales of these festivals throughout the book. This makes it excellent for those who seek knowledge with a more Irish perspective.
After going through seasonal recognitions and herbal uses both medicinal as well as magical, she moves into Druidic uses for these herbs medicinally as well as continuing to mention the magical properties. Next she moves into the astrological and planetary alignments of the herbs presented. I did not see any new herbs presented here but she did use herbs that were mentioned before and now associated with the astrological correspondence. Her following chapters all involve rites of passage be they marriage, puberty, death or others. There are no new herbs presented but the ones already mentioned are reinforced in their uses for these various rites. I do love how she opens each chapter with a bit of history or lore as well as Bardic poetry.
The book ends with a lovely concise pronunciation guide, resource guide and excellent bibliography that will allow a reader to pursue further studies. All in all, Ellen has written a very nice introductory book to herbs of the Irish as well as their uses for various healing or ritual aspects. I have and will continue to recommend this text to students of herbalism as well those seeking to know about herbs of use in various types of rites of passage. This book is an invaluable resource for its many facets it presents and does so very clearly and concisely. There are many more herbs, but this book focuses on those that are useful to people on the Irish path as healer or pagan.

Two Pagan Subjects Merged into an Excellent Craft-Book=
Helpful Votes: 0 out of 1 total.
Review Date: 2006-12-17
I like Druidry and i like Herbcraft. So, when i read this book ,it was a wonderful surprise.As expected ,it's a specialised reading,for those of us in the Craft.So,if you do not like druidism,yet enjoy studying about pagan use of herbs, you may be only half satisfied.Or if you enjoy Druid rituals,minus the natural herb aspect,you might be turned-off .I guess anyway.Yet,you may learn something about the complete Druid experience.The synergy of these two distinct subjects into one cohesive book,is an excellent united topic to explore.I gave this book the full five Druid stars.Enjoy!

Good starter resource on Druidism
Helpful Votes: 2 out of 2 total.
Review Date: 2006-12-10
This is a good primer and starting place for anyone interested in delving deeper into Druid lore and thought, as well as some of the larger pagan spiritual traditions that were active around that same time. Definitely a breath of fresh air from valentines day and labor day celebrations.


health
Dry All Night: The Picture Book Technique That Stops Bedwetting
Published in School & Library Binding by Topeka Bindery (1990-09)
Author: Alison Mack
List price: $28.30
Used price: $114.14

Average review score:

Outstanding
Helpful Votes: 0 out of 2 total.
Review Date: 2008-01-28
Outstanding Service, received book very quickly and the book was in better shape then described. Would do business again with Marla

this book is not for really young children
Helpful Votes: 1 out of 3 total.
Review Date: 2007-01-18
My daughter is 4 and she is too young to understand it.

This really, really works!!
Helpful Votes: 20 out of 20 total.
Review Date: 2004-11-25
My son who is almost 7 has always wet the bed. It was a non-issue in our house as we knew he couldn't help it. He wore Pull-ups nightly. But about a month ago, he came to me expressing his desire to stop. I researched the various methods which can help children become dry. I was intriqued by the reviews for this book that I read on here, so we decided to buy it. We also bought a Wet-Stop bedwetting alarm. My son loves this book and we happily reviewed it every day. Within days of using the alarm and this book, he started having a few dry nights. This is a child that had only one or two dry nights a YEAR before we started this. It is now almost a month since we started this program and he has had 14 totally dry nights in a row!! We are ready to stop the use of the alarm tonight and he is so, so excited and proud! We will look at his book together until he decides to stop (he likes it so much, I'm not sure when that will be!) Of course, since we used the two methods, it's not totally possible to say how this book would have worked for us by itself, but I have an inkling that the book helped the most. It is also very good for a child's self-esteem. We are so very happy with this wonderful book and want to thank the author, too! Because of a family history of bedwetting, we assumed that my son would probably go on bedwetting for years. What a wonderful surprise for us and especially for him. This book has helped turn this whole thing into a positive experience for my little boy. He feels confident and now feels that he has control over this part of his life.

Yup it works!
Helpful Votes: 6 out of 6 total.
Review Date: 2006-03-24
I tried this on my four-year-old daughter, although only half-heartedly because I did not want to pressure her. First, she stopped wetting during her naps. Then she would stay dry at night on and off. Then she said she wanted to stop doing the chart. ANd then she stayed dry night after night. That was six months ago and she doesn't even have accidents.

What I love about this book's approach is that it empowers the child to have control over their bladder. I find other approaches, such as alarms, to be a bit punitive and makes the child feel like it's their fault for wetting at night. The author obviously understands and loves children. Her compassion shines through every page.

Thank you very much, Alison Mack!

WOW!
Helpful Votes: 7 out of 12 total.
Review Date: 2005-02-21
I used to wet the bed, but after reading this, I stopped!! I thought that after 16 years of bed wetting, I was doomed to a life on wet lonliness, but no longer!! Thank you David Wilensky, you've saved my life, now I can share a bed with other people!!


health
Ems Field Guide, Als Version
Published in Spiral-bound by Informed (2004-01)
Authors: Paul Lesage, Paula Derr, and Jon Tardiff
List price: $19.95
New price: $17.99
Used price: $6.92

Average review score:

A must have!
Helpful Votes: 0 out of 0 total.
Review Date: 2008-07-06
I would definitely recommend this booklet for any one who practices or intends to practice ems. Its very detailed and great illustrations and not to big to carry in your pocket.

Great Resource
Helpful Votes: 0 out of 0 total.
Review Date: 2008-05-22
This is a great reference book for anyone in the ALS field, Easy to read and understand. Lots of helpful info. Would recommend to anyone!!!

excellent ems aide
Helpful Votes: 0 out of 0 total.
Review Date: 2008-04-20
This product is excellent for providing a quick reference to different medications. I love that I can turn to the medicine page and find out why the patient is taking that medicine. There are to many available medications to easily remember.

The pediatric reference section - for typical HR, kg and such for a certain age, is also wonderful.

Great reference book to have at 3 a.m. when you're brain may not be functioning at optimum capacity.

Great product
Helpful Votes: 0 out of 0 total.
Review Date: 2008-04-05
I've been using the EMS field guide since I graduated as a Paramedic in 1990...

Important and useful data is presented in a clear and concise format.

The guide is constantly updated to reflect the latest AHA guidelines.

Well designed, rugged and small enough to fit in a shirt pocket - who could ask for more ?

P.S. I live and work in Israel - I am not affiliated in any way with the guys who publish the EMS field guide...

MUST HAVE!!!!
Helpful Votes: 1 out of 1 total.
Review Date: 2008-03-29
THIS IS A MUST HAVE FOR ANYONE INVOLVED IN EMS OR ALS EMERGENCY CARE!! BUY IT! YOU'LL NEED IT!!


health
Exercise Balls for Dummies
Published in Paperback by For Dummies (2005-05-06)
Author: LaReine Chabut
List price: $21.99
New price: $5.31
Used price: $4.94

Average review score:

Use It Or Lose It
Helpful Votes: 0 out of 0 total.
Review Date: 2008-01-12
I look forward to exercising about as much as I like eating a bowl of cold mashed potatoes but after buying this book I actually look forwrd to working out with the ball and I feel great afterwards. Perhaps I'm a bit challenged using (how to) books but this is written well enough and has lots of pictures that even I enjoy working out.

Exeercise Ball DVD
Helpful Votes: 0 out of 1 total.
Review Date: 2007-05-12
I have really enjoyed this DVD. It has great instruction for beginners as well as challenges as you progress. I purchased the book as well but really don't need both.

Relieved My Back Pain!
Helpful Votes: 11 out of 11 total.
Review Date: 2006-01-29
Exercise Balls For Dummies has everything it takes to be on the best seller list. The chapter that focuses on stretching alone helped relieve years of chronic back pain. Great job to the author LaReine Chabut for writing and illustrating such a complete and comprehensive guide for everyone. A must read on everybody's list!

Exercise Balls for Dummies
Helpful Votes: 4 out of 7 total.
Review Date: 2006-02-25
Book just as described here on Amazon--just what I was looking for!!

A must have for use with your exercise ball...
Helpful Votes: 9 out of 9 total.
Review Date: 2006-03-19
This is a great book with easy to follow directions for each exercise. This book also has photos that make following the written directions so much easier. EXACTLY what I was looking for!


health
Fed Up! : The Breakthrough Ten-Step, No-Diet Fitness Plan
Published in Hardcover by McGraw-Hill Companies (2002-09-06)
Author: Wendy Oliver-Pyatt
List price: $21.95
New price: $5.69
Used price: $0.01
Collectible price: $30.00

Average review score:

A diet book about not dieting!!
Helpful Votes: 0 out of 5 total.
Review Date: 2007-09-13
This is yet another book about dieting!!

It says that Diets are bad, they don't work etc etc etc etc but then offers it's own opinions on how to cut back which effectively make this a diet!

I found the tone very pretentious and the lady clearly has her own problems which she is pushing on the reader.

The fact is if you eat less calories you lose weight, if you eat more calories you put on weight, there is no secret!! So when the writer starts labelling everyone then people start believing that they have a problem whereas most of the time they haven't.

A painful read and I recommend you spend the money on a book with some healthy low fat recipes and lose weight properly!!

Finally the Truth....REVEALED!!!
Helpful Votes: 1 out of 1 total.
Review Date: 2006-03-14
If your ready to say no more dieting and say hello to No-Diet Fitness.. this book is for you. Its a must read!!!!!

Finally! I feel liberated!
Helpful Votes: 10 out of 10 total.
Review Date: 2005-04-15
I own every diet/weight loss/fitness book known to man AND I've wasted thousands of dollars on various diets, prescription diet pills and alternative treatments for my weight. I've battled bulimia, starved myself, gone on all liquid diets, acupuncture, weight watchers - you name it! Nothing has worked long term. Now I know why. Pyatt lays it all out for you in plain english. I felt like she had witnessed my entire life and wrote this book especially for me!

Everything is addressed in this book - Unrealistic expectations set up by the media, medical issues, how not to pass the food obsession on to your children. She helps to take away the guilt without giving excuses. No more diets doesn't mean more weight gain. So don't worry. She's not trying to make you be happy with an overweight and unhealthy body.

Even though she does say that MY medical condition (PCOS) does require a diet with certain restrictions to achieve any kind of weight loss (bummer), I wish I had this book when I was 13 years old. It would have saved me alot of grief and I'd probably be a healthier more fit person today.

I'm planning on buying a copy of this book for all my friends and loved ones that have been and are going through the same thing. I may even buy an extra copy to give to my doctor and a few to leave in his waiting room!

Heck, I might even take up a collection to hire a fleet of helicopters to drop a few copies over every junior high and high school in the United States!

Less Food, More Me!
Helpful Votes: 6 out of 6 total.
Review Date: 2005-12-13
My fiance bought this book for me as a gift and I have been grateful ever since.I am on his account so the review will appear with his name, which is why I signed underneath.

This book changed my entire outlook on life, not just my weight. I was trapped in a vicious cycle of dieting that was causing me severe depression and a general lack of appreciation towards my entire existence. This book taught me to look at myself in the mirror and know that I am beautiful, and that there is so much more to life then food.

I think the best piece of advice is to really tell yourself that you can eat, anything you want whenever you want, then you just stop craving food and start having a healthy relationship with it.

I don't know what to say, now that food is slowly taking up the space it should be in my life (less space!), I have so much more energy and passion towards a lot of other things, so thanks wendy. one of my wishes in life now is; may every girl or guy who has struggled with their weight read this book and start to love themselves like they should!!

and wendy...thank you

-dalia

Standing Up To Society's Unrealistic Messages About Weight
Helpful Votes: 9 out of 9 total.
Review Date: 2004-07-30
I first read a blurb about Dr. Pyatt's book in a fitness magazine. I was intrigued and, as a medical writer, wanted to learn more. So, with an editor's blessing, I arranged an interview with Dr. Pyatt and wrote a feature story about the work she has done throughout her life to help both men and women find their way back from the chaos created by dieting and disordered eating in response to the messages society bombards us with every day. We can never be thin enough. Thus, we are not "good enough." It's a vicious cycle, and difficult to break.

Dr. Pyatt's voice, in person and throughout her book, is encouraging, gentle, supportive, and wise. She does NOT ignore nutrition, potential medical problems, or the necessity for regular exercise. Neither does she leave readers feeling that if they DON'T exercise, they are "bad." In a world full of diet- and weight-related myths, "Fed Up" is a volume of common sense.

The method may be frightening at first to those of us who have been "brainwashed" from our youngest days--admonished for being overweight, perpetually dieting, falling prey to the promises of every new "program" that comes down the pike. It's hard to let go of the fear of NOT dieting, and Dr. Pyatt knows this. But by turning to her book again and again, readers will find that they gradually learn to accept their bodies, to set more realistic goals, and to stand up against the impossible expectations of a society obsessed with anorexic ideals.

As for myself, I have lost and gained weight time and again. I have re-read this book three times. Last night, I completed the questionnaire in Chapter 4 for the third time, and was extremely happy to see that my highly negative body image and damaging weight obsession has significantly decreased in intensity. I don't expect 40 years of brainwashing (and dieting from the age of 7) to go away overnight. I just want to live a life free from constant obsessing about food and weight and how I look. This is the peace of mind that Dr. Pyatt offers, through the process she outlines in "Fed Up."

I cannot recommend this book highly enough to any man or woman who 1)is tired of endless, futile dieting; 2)wants to lose (or gain) weight; and 3) wants to take a stand against the unrealistic messages and expectations of our weight-obsessed society.


health
The Fertile Female: How the Power of Longing for a Child Can Save Your Life and Change the World
Published in Hardcover by Adell Press (2007-04-01)
Author: Julia Indichova
List price: $25.95
New price: $15.95
Used price: $15.00

Average review score:

Success!
Helpful Votes: 0 out of 0 total.
Review Date: 2008-12-13
The Fertile Female is an absolutely fantastic resource for anyone going through fertility struggles. The main message and gift that it gave me was how crucial it is to tailor this journey specifically for myself. I am an avid reader and was very interested in finding anything that could help tweak my health, fertility, overcome statistics, whatever it took. I married at 40 to my amazing husband and we figured that it probably would not be hard for me to get pregnant, as we already had "accidentally" the previous year. I miscarried fairly early, but took it as a blessing in disguise as we were not quite at the point in our relationship to take this on. I had thought it might be difficult for me to get pregnant as I had been an elite athlete for much of my 20's and 30's, but this didn't seem to be the case. What did end up happening was that I miscarried again shortly after we were married, went through a year of IUI and invitro attempts with a third pregnancy ending in miscarriage. I happened upon Julia's first book Inconceivable, was very inspired, and then went on to check out her website FertileHeart. I found out about her workshops and her second book The Fertile Female. My husband and I attended a workshop in January '08 and it was amazing. She takes the group through the book, focusing on some of the body-mind issues that seem to be inherently at the core of fertility(whether fertility is about having a baby or birthing any new creative endeavor) issues. I am adopted, and interestingly there were three of us at the workshop who were adopted. For me, this ended up being a core issue that I needed to explore further and do some healing work on. The book had an example of a woman who had been adopted and what she discovered for herself, and this really struck a chord with me. So six months later, after working with the techniques in Julia's book, esp. the visualization/imagery work, we became pregnant again naturally this past July. I am now almost 24 weeks and holding strong with a healthy pregnancy at a youthful 42 years of age. I am no longer worried about statistics or possibly having another child. I feel completely empowered to follow my own intuition and body wisdom. Don't despair! There really is so much you can do to improve your fertility and Julia's book gives you the tools to explore and make it happen for yourself.

A Must Read for the Aspiring Mother
Helpful Votes: 0 out of 0 total.
Review Date: 2008-11-10
I married at 38 not thinking that by any stretch of the imagination I needed to consider my fertility an issue. I conceived a child immediately and gave birth to a beautiful son. Three years later I tried for another child and wasn't as lucky. Western medical practitioners thought I was too old. I was referred by a co-worker to an excellent acupuncturist who changed my way of thinking and living. He recommended the book Inconceivable which put into words what I was going through and gave me hope. When I saw that The Fertile Female was available I bought it right away. I read both books over and over for the two and a half years it took for me to get pregnant with my second child. I found them both to be comforting and motivating. The recipes in the Fertile Female are also great and kept me on track with my eating as it greatly affects a woman's fertility. The book as a whole encouraged me to embrance my spirituality and positivism --- all being necessary when one is trying to conceive under sometimes difficult circumstances. At age 45 I was able to give birth to a lovely baby girl and I thank Julia Indichova for sharing her story with me and the thousands of others who have benefitted from her great work.

An Important Read: Giving you Hope and Power to Conceive
Helpful Votes: 0 out of 0 total.
Review Date: 2008-11-09
A friend of mine suggested I read Julia's latest book, The Fertile Female. After finishing it in less than a week, I quickly ordered her first book, Inconceivable. These books, along with other changes I've made on my own, have made a huge diffence in my approach to conception. I highly recommend you read these books if you are suffering from any type of infertility. They are very valuable resource and guide and provide you with ideas around diet, meditation, changing limiting beliefs, etc. which will lead you to live a healthier and more fertile life. She's given me hope and helped me to understand my own power to bring about life. You should also go to her website, www.fertileheart.com for more information. She hosts a weekly Telebridge conference call where you can talk directly to her and other women to practice some of the Fertile Heart Conception tools. There is a $5 registration fee for the calls.

The Fertile Female
Helpful Votes: 0 out of 0 total.
Review Date: 2008-08-20
I previously read Julia's book, Inconceivable and it was suggested that I read The Fertile Female. So glad that I did. Found it very helpful and inspiring.

The Fertile Female
Helpful Votes: 0 out of 0 total.
Review Date: 2008-08-14
I absolutely loved this book as well as her 1st book "Inconceivable"! I also suffer from secondary infertility and I was very inspired by her story. This book has given me hope that I can have the family that I have always dreamed of. I plan to put a lot of the suggestions in this book into practice.


health
Finding Peace For Your Heart A Woman's Guide To Emotional Health
Published in Paperback by Thomas Nelson (1999-01-15)
Author: Stormie Omartian
List price: $12.99
New price: $4.25
Used price: $2.57

Average review score:

Like Your Own Psychologist!
Helpful Votes: 0 out of 0 total.
Review Date: 2004-11-11
While I believe there is a time and place to see a shrink, there is also a time and place to get real with yourself and look deep within yourself to find the root of your problems.

In Finding Peace for Your Heart, Stormie shows us how vital a role God plays in our healing, and how important it is for us to be willing to look at the root of our problems. It's truly the first step towards healing and spiritual growth.

I read this book with great intensity, found areas in my life that the Lord wanted me to work on, and finished it feeling truly inspired to lean on God more.

MUST READ
Helpful Votes: 10 out of 10 total.
Review Date: 2005-05-12
In the few days it took me to read this book I feel I am a new person. This is a must read for women and men alike. Don't let the title scare you away men. This is a man and a woman's guide to emotional health. I told my sister I would pass it on to her once I finished it but I think I will buy her one for her to keep as I think it will be very helpful for me to go back to from time to time and re-read many areas.

A must read for women AND MEN!
Helpful Votes: 11 out of 11 total.
Review Date: 2006-03-03
This book is a must read. I've read it, my husband is reading it and I've bought it for friends. If every person in therapy would read it,their healing time would be cut in 1/2. Combine it with the author's Power of a Praying Wife and Power of a Praying Husband and the divorce rate would be cut in 1/2! Stormy Omartian is a blessing to those of us who didn't grow up in perfect homes, and have not lead perfect lives but want to grow in the Lord and in life! God Bless Her!

EVERYONE's, women AND men, guide to emotional health!
Helpful Votes: 11 out of 11 total.
Review Date: 2004-08-06
I have read countless books for emotional healing. This is by far the best and probably the only one that needs to be read. Unfortunately, the subtitle of the book may turn men away from reading this book. This book is for everyone! For women AND men. Even for those who have not suffered abuse. We all have low points in our lives. This book will guide you through them.

Complete Therapy
Helpful Votes: 5 out of 5 total.
Review Date: 2006-11-29
Stormie manages to help us see God's truth for what it really is with a straightforward, sincere, down-to-earth conversation-like writing style which gives the realistic, positive and wonderful perspective of our Father's purpose for our lives. LOVED IT!!! Who needs counceling after this book?


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