health Books

I never received my order - just the receipt for payment. What crap. Can't see any other easy way to complain, so here is your feedback. Chumps.

This is a wake up call to all those who believe processed food trash is okay for ones body.

This is an extraordinary book that flies in the face of most conventional information on nutrition. Having been a health care practitioner for over 20 years, I know this information is valid and true. If you are interested in dental health or longevity, this is a must read!

Modern nutrition research is a mess. As a scientist who's interested in health research, I find the field to be amazingly full of bias and unscientific thinking. It's driven more by popular consensus than logic.

"Nutrition and Physical Degeneration" slices through modern nutrition BS with devastatingly simple logic: Price found the healthiest cultures in the world, and recorded what they were doing. It's as simple as that.

For those who are concerned with the credibility of the book, I'll mention that it's very consistent with what anthropologists and field physicians were saying at the time. Price also published some of his findings in respected peer-reviewed journals like JAMA and JADA during his lifetime. His genius was in consolidating information from many different cultures and examining what they had in common. Modern Western food habits have left a trail of destruction throughout the world, and it was painfully obvious to anyone observing a transition from traditional foods to industrially processed Western foods.

Price and other groups of researchers have shown that modern degenerative disease is caused by a modern diet, yet mainstream nutrition research continues to fumble around in the dark. These days, researchers conduct studies that compare the sick to the sicker and confuse correlation with causation. This information then gets conveyed to us by a media that is completely unscientific and more concerned with creating a big story than conveying sound information. Leave them all in the dust and learn how to be truly healthy by reading the most important and most overlooked piece of health research ever published.

Would it be crass say this book is the answer to new couples wanting to conceive and raise children who will grow up to have straight teeth, model beautiful cheekbones and manly square jaws? ;)

I fear that is the only way we can get past our current culture obsessed with lowfat oversugared fake food.

This book changed my life and the life of my son. In a time where vegetables-lowfat-tofu eating dietary principles are held up as the answer to health we are eating beef liver and cod liver oil, pastured meat and eggs, wild seafoods and raw grassfed milk, butter and cream, bone broths, soaked grains and nuts and fermented vegetables to try to achieve the 10x the RDA of fat soluble vitamins and 5x the RDA of minerals and water soluble vitamins that protected people around the globe from disease and enabled them to achieve their full genetic potential (ie. the wide palates, model cheekbones and manly square jaws!)

I already know the 3 years following the principles in this book and the WAP Foundation has helped my son as his palate his widened and tooth spacing increased from age 2 to age 5. I'm excited to see if his secondary teeth will come in straight and avoid braces like I had!

Price was a DDS who was the head of research for the ADA of his day... someone very learned with the scientific method. His ten years of travelling the globe has given us most vital information on a natural human diet and how this relates to health and the growth of a child most especially.

I constantly look around me everyday and see the result of modern processed food: the weak chins, narrow palates, crowded teeth, narrow nostrils, "deviated septums" and underdeveloped faces. This is NOT a results of genetics, is is a result of your diet!! That is mind blowing!! As a relatively new mother, that is life changing to know that I can effect how my child will look by what I feed him.

I especially see the results of physical degeneration in the faces and teeth of my son's generation. Interestingly enough, I rarely see it in my parent's generation! (Both my parents were raised on cod liver oil btw.) This alone has been fascinating to consider and it spurred me on to learn more about how proper nutrition effects our bone structure and our health.

With respect to myself, this book inspired me to get tested for vitamin D deficiency, and supplement with cod liver oil. Learning how much vit. D can effect your immune system and breast cancer risk is only secondary to how good I feel... much less fatigued, happier and more resilient on this diet. I used to be a healthy vegetarian eater, but a traditional diet based on WAPF principles is hands down much better for me.

Viva Healthy Animal Fat!
(grass fed or wild)

This is an amazing and easy to use book that gives the experience of taking a workshop on how to sit, stand, bend sleep and walk correctly. It is beautifully written, has wonderful pictures and is a clear guide to a healthier way of living with your body. It requires some time and motivation but if you have that this book can help you to rethink all your movements. I am a Tai Chi Instructor and an ESL teacher. This book, and I've only had it for two weeks, has changed the way I walk, sit, stand and sleep. I am even changing some basic things in my Tai Chi set. I feel fortunate to have this book. I took one lesson with Esther in person and it helped tremendously, but only because I had studied her book so carefully before I went to see her. My presenting problem is pain in the heel of my right foot. I am very encouraged by all the exercises she presents as well as the new way to walk. Everything that is presented is not strenuous or complicated. It just takes practice. Ester's book provides a great service to modern man.

8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot (Remember When It Didn't Hurt)

Esther Gokhale uses ancient methods to treat a modern problem. Especially for people who spend a lot of time on the computer, back pain is a wide-spread problem. Esther's solution focuses on posture, taking cues from cultures that never experienced back pain. I first learned about her work when she exhibited her photographs of women in Africa, India, and elsewhere with the "right" posture in a gallery in Palo Alto. Her approach is unique and widely endorsed by orthopedic experts.

After reading this book and employing the techniques I am stronger, straighter, and healthier. If I start to experience back twinges I can track them to my poor posture (long airplane rides, sitting in overstuffed chairs, being in a hurry when I walk/hike and forgetting to pay attention to my shoulder & spine position, etc.). When I make a correction with the techniques described in this book, my pain disappears. Overall, it took less time than I would have thought to shift into good posture habits. The effect is very reinforcing and there is something intuitive about standing and sitting properly. It's as though my body takes over and remembers how it is supposed to be used.

This is an excellent book for learning how to avoid and alleviate chronic body pain, including back, neck, and knee pain. Gokhale's methods are based on scientific principles and anthropological studies -- and clearly a lot of research. The book provides a detailed description of ideal posture and gives in-depth instructions on proper techniques for standing, sitting, walking, bending, and sleeping to avoid pain. Exercises and stretches to facilitate the methods are included. The explanations are clear and concise and supplemented with numerous excellent photos and illustrations. I found Gokhale's teachings easy to follow and, most importantly, have been able to easily and consciously incorporate them into my daily life. These methods work! The book is beautifully presented and a joy to read. I highly recommend this book.

I think the book is based on solid theory, but it is very difficult to explain, even with numerous pictures, the proper postures in a book. This book is based on a hands-on class. It is like reading instructions on how to ride a bicycle.

The best book on bodybuilding if you're a beginner! I bought the book and it's got more info jammed in fewer pages than anything you'll ever read. The different methods of training, technique, and the importance of rest and recovery. The specifics on nutrition alone is worth the price. The author shows examples of diet planning and how to manipulate your metabolism for maximum muscle. The author does not focus on worthless supplements, he simply pushes good nutrition and pumping iron. I am constantly referring to this book after three months of reading and re-reading. There are plenty of pictures and advice regarding how to avoid injury.
The only negative about this book is several errors in grammar.
But the stuff is so practical and easy to read who cares! A great compact easy to carry book that I still keep on my nightstand.
This author is showing what one bodybuilder did to build real muscle and compete to win the big prize. Whether you're just looking to tone or build muscle, this book will help you look good naked!

A very good book that delivers what it promises. The book is intelligently broken into topics that cover the exercises, the grouping of exercises into workouts, how often to exercise, how many reps to perform and nutrician. Each section is written to cover people who what only to tone up, people who want to loose weight and those who want to gain weight/bulk up.

His advise on all this really is 'realistic'. He stresses the basic exercises (bench presses, squats, pull ups, etc) to build a good foundation before progressing onto the more specialized exercises like cable crossovers. He points out that suppliments are not only expensive but aren't necessary if you simply eat the right foods at the right times.

Although the end of the book covers various aspects of competing, I think the book is best used by beginners to intermediates. It is the only bodybuilding book that I will need buy.

I think this is the book for working people who want to build muscle/tone them/loose weight etc. Most books seem to be considering that the reader is into professional body building. So, even if you start the program, you end it soon because it is just too much effort. This however is really a realistic approach and thus, you can continue it and getting results. I started with Arnold's book and the 5 set approach. That was just too much as I never had enough time for the same. Eventually after a month or two, I left the program. Then later on, after several years, I got this book and this was a no-nonsense approach, which I can adopt easily with my extremely busy work schedule and part-time graduate degree even!

This book is the best bodybuilding/weight training book I have read. It is a no bull approach that gives you the straight details without all the frill. This is not a catalog of grunts posing, it is a real book for real people who want to get into weight training.

Melfa is direct and honest on what you need to do. The nutritional information is the easy to understand and gives you a complete break down of how to eat for either muscle building or fat loss. I found the nutritional section to be much more consise then most other books. Considering that eating right is more the 50% of weight training, I don't know why so many other books have skimped on this section. The excersises are consise and clear. Melfa explians all aspects from beginner up to advanced competive training with clear photos and detailed examples for performing each excersise.

I've checked out just about every book in the library about body building and this is the one I wanted to buy. I am constantly referring to it, any and all questions are addressed. If you want glossy, full color printing in a large bound book so you can gawk and dream, then don't buy this book. If you want to be serious about getting into a training program and progressing, this is the book to buy.

I have lifted weights on and off for 25, sometimes pretty seriously, occasionally achieving quite a lot of bulk and definition, but this book finally gave me a real plan suited for guys like me - athletic nerds who want to be in shape.

It really is realistic; it is complete (diet, "dungeon" (basement) workouts, and - importantly - safety, are covered thoroughly), easy to follow, and the pictures are great. Many times, the author says "Look, I've done this excercise tens of thousands of times, and this is how you really have to do it. Watch out for X, Y, and Z, and don't fall into the various traps of bad form that can result in injuries, slow development, or uneven development).

The writing is friendly yet never verbose. The reader is encouraged at every step of the way, and the sample workouts and diets make things concrete.

I usually consider money well spent on a cookbook if I find one recipe that I put into my regular rotation. This cookbook has paid for itself many times over with delicious recipes such as the North African Couscous Paella, the Red Gold Black and Green Chili, the Pasta Valenzana--nice enough to serve to company, not just family who have to eat what you cook. There is a wide variety of very different recipes in this book, not just variations on a theme with the same ingredients used over and over. There are not too many tofu/soy recipes. I have given this cookbook several times as a gift.

I've used my Moosewood cookbooks forever. The fish packet recipes are excellent and impress dinner guests. They also freeze well. Our favorite is the Asian, I haven't tried the French version yet.

I love this cookbook. The recipes are delicious and best of all they are easy enough to prepare after the work-day. I would highly recommend this book for people looking to eat healthfully during the week, but don't have time for long preparations and piles of pots and pans once the meal is over. I'll be buying the Moosewood Simple Suppers cookbook next.

This has been great to go with her other book, simple cooking. I do wish it was in a binder type cookbook. Would be easier to use in the kitchen. Has great recipes.

I've had this cookbook since I was an intern right out of college, and it has been my favorite ever since. I especially like the fish recipes, the chick pea artichoke heart stew, and veggie chili recipes. I find that with the lower fat recipes, I can usually eat as much as I want, and still know that I am maintaining a healthy weight, which I struggle with usually. I am buying this book today for my mom, who is now living alone and needs healthy easy recipes. My husband likes it too, since the meals are hearty (he's 6'-5"). I usually make a double recipe and freeze half in individual servings. I highly recommend this, especially for new cooks and busy people, since the recipes are all reasonably quick (like, 45 minutes to an hour). It may not be for gourmets, since there are a lot of pre-prepared foods used (canned beans and vegetables.) You could always substitute your own soaked dry beans if you were feeling ambitious, but the cookbook is great because it uses lots of shortcuts. I highly recommend the book, and I'm not even vegetarian!

I have 6-8 weeks left of my pregnancy and started to read this book and bookmark pages for my birth partner, my husband. Reading now, I think this book is very beneficial and will be very useful for us when the time comes to deliver our first baby. It was recommended by my midwife and I am glad I listened to her.

This book is a great resource for anyone about to give birth or attending a birth.
It really goes into detail about "how it works", what can be done to help the mother, what might help alleviate birth discomfort, birth scenarios etc.. Very helpful, either as a supplemental reading for a birth class or as a very good substitute for one. I would definitely recommend you buy this book!

I loved this book I read it cover to cover in less than 3 days I found it very informative and the highlighted pages would be very usefull in the labor and delivery room. I look forward to being able to use it during the actual delivery

This is our first pregnancy, and my husband is honestly more nervous than me! Letting him know what to expect is great for him.

This was one of the best purchases we made in terms of labor and delivery for our first child. Well worth reading for the mom-to-be and anyone else who is going to be involved in the labor and delivery.

Luke Jackson wrote a book written in a style that can be read by teenagers,and adults. The amazing part is,he is thirteen years old! This book is funny,and informative. Luke explains what aspergers is in a very non-technical way. He talks about his family,friends,and classmates,and how he had to deal with everything that came along. He explains well what it is to have aspbergers,and still be a 'normal'person. A great book.

Luke Jackson, the thirteen-year-old author of this book, says he wrote it because "so many books are written about us, but none are written directly to adolescents with Asperger Syndrome. I thought I would write one in the hope that we could all learn together." And he does an amazing job of appealing to his peers in a colloquial manner. Jackson's style is almost precocious at times, but effective. He tackles many topics, includinging sensory perception, physiology, and sleep, listing some helpful tips. For example, Jackson suggests to look at people's mouths when they're talking, which is close enough to making eye contact.The section on physiology discussed, among other things, the GF/CF diet.

Next Jackson writes about language difficulties, dealing with slang and idioms, and suggests to parents that they write out steps to complete a task and give clear and specific instructions. The next chapters cover school problems and bullying, with some tips for dealing with bullies, stressing that it's important to tell someone. Jackson then mentions Taekwondo for self-defense, as well as the many other benefits it provides. The following three chapters deal with friendships, dating, and morals and principles. The "morals and principles" chapter also is beneficial in that it stresses not to let people entice you to do something that is wrong, that you don't need friends like that.

The end of the book has a nice positive note about AS people being amazing in their own ways, even if not savants (after a discussion about the movie Rainman). It is certainly amazing for a thirteen-year-old to write such an organized, insightful book. I found it to be very helpful, including the appendices on idioms (with definitions of being "on cloud nine" and "don't cry over spilled milk") and references for further information (books, websites, and organizations). All in all, a worthwhile book for parents and kids alike.

I read it, my Dad read it in 2 days. Very practical, humorous.When my son, with Asperger's, gets a little older, I will give this book to him. I want to meet Luke Jackson. What a great personality!

This book is a keeper. Luke speaks from experience and shares his experience and suggestions for kids with aspergers, parents, friends and physicians on how a an AS kid can handle real-life situations by sharing what has worked for him. This book is an easy read and would be good for teens and adults to read whether they have AS themselves or are related to or know someone who does.

This was a great resource for us as parents of an Asperger son to get an idea of how the adolescent with Asperger thinks and relates to others. It will eventually be a great book to let our son read. The adolescent author of this book feels very strongly that all Asperger children should be told what they have (by name) so that they won't feel like something is wrong with them, but will come to understand that they are the way they are because of Aspergers.

This is a thorough book covering much of the technical information you need going into the surgery and the immediate aftermath. But I'm going on 5 years out of the surgery and looking for information that will help me with the ups and downs of maintaining my weight loss. Fat No More - Long Term Success Following Weight Loss Surgery covers more of those issues - plus it's helpful for those starting out to know what's ahead.

I bought this book to read before surgery. The book was very informative and has some good recipes in it too. The recipes can be made with stuff you already have in your kitchen and they taste great.

I'd recommend this book to any one.

Alicia
North Carolina

The book is an easy to read comprehensive review of everything a person needs to know if they are looking into having the surgery, preparing for surgery, going through the after effects of the surgery, or having a loved one go through the surgery. Points are presented in a simple format with lists, recipies and other resources to refer back to even after you read the book.

This is by far the best book I have ever read that describes the different types of Weight loss surgery and what one can expect. It details clearly from the preparation to the post- op process all that you will ever want to to know. Anyone who is considering weight loss surgery cannot afford to not have this book in their library.

This is a book that gives both sides of bariatric surgery. It is a helpful tool and is highly recommended.

"Am I doing the right thing?" Every adult child of a family member requiring eldercare asks this question. The Complete Eldercare Planner will help today's busy caregivers with medical, financial, and personal issues by condensing hours of research into a concrete plan of action. In one volume, readers will learn about emergency preparedness; how to tell when your elder needs help; talking about sensitive subjects; sharing the care; long-distance assistance; money and legal matters; health and wellness; insurance; housing; safety; transportation; maintaining quality of life; aging with a disability; death and dying; and more.

This carefully designed guide also presents material in an unusually accessible way, with dozens of checklists, step-by-step mini-planning guides, lists of low-cost/free resources, website index, questions to ask with places to write down answers, spaces to record elder's vital medial, financial, and personal information, and more.

This book is full of clear, common-sense talk, just the thing I needed when I bought it. Dealing with an aging parent can be tricky in the best of circumstances, and at worst can threaten the whole family structure. The level-headed advice in this book can help to keep things on track, and can help family members to develop the best plan for dealing with their particular situation, as it did with us.

I did a "speed-read" of the book in the 24 hours before a family conference. I did note a fair amount of repetition of ideas in the book, but that is not necessarily a bad thing: if you're reading just the chapters that seem most relevant, then that's where those ideas need to be mentioned. One bonus: reading the book made it clear to me that I need to be doing some elder planning for myself, and with my own children, to make things easier for them later.

For those who have been, or will be, managing the health and financial welfare of your elderly parents, this book provides very helpful and detailed guidelines on how to do this with tact and compassion, as well as providing numerous resources. I ordered copies for all of my siblings. Best resource I found on the subject.

7-22-05 -- Recently I found myself along with 3 other siblings and spouses thrust into new uncharted waters in a totally new season of our lives. Suddenly and without any training we were and continue to this day having to take care of my aging parents. I for one will freely admit that as a child I was never trained, prepared, nor exceptionally gifted to undertake such a task. It is just not the type of thing that you can ever really get to a line and say ready...set...go...and do it very well. Elderly health care in 2005 does not always afford us the luxury of any long preparation either emotionally or financially.

Suddenly unmercifully and usually without warning you hear over the phone in the midst of a busy American routine those words you dread. It's Cancer, a stroke, or replacement surgery, just minor or major operations which means weeks of homecare and hospitalization's, etc., You are suddenly no longer swinging a few bats warming up in the on deck circle there in safety at a bit of distance. But you find yourself thrust into the batters box. You are no longer the stand by just in case fill in player who dressed for the game just in case you would or might be needed. But suddenly with a phone call, you find yourself thrust without any prior warning into the batters box. You are to take charge with 3 others voices and votes, your parents primary healthcare.

Now, if you call a frantic call for "HELP" in the middle of the night when just the week before things were okay a warning, well then, you're doing better than we were. You find yourself suddenly up at the plate with bases loaded, two outs, bottom of the ninth your teams behind 3 runs. To top it off you're facing a 94mph fastball pitcher who also throws a mean slider called the reality of life. You have never been good at hitting these kinds of pitches. Much less being the homerun hitter the team needs at this moment and are all looking to you now for. Then you hear through your wife there is a book available on just such a thing. It allows you to calmly and logically check out all of your options. It tells you in simple language just how you go about walking through this difficult mine field you've been thrust into without training or any real prior warning. It tells you how to do this without losing your mind, your family unity, and most of all your parents dignity.

I found myself literally reading the pages of Joy's, "Elder Care" wonderful "How TO" book on the plane going headed to Florida. I was then going there for my Dad's 80th B-day party as well as a visit to help out for 10 days at my elderly parents. Little did I know then, that I would see those 10 days turn suddenly into 46 long and hectic days I ended up spending there. Little did I realize as I paged through this how to book on Elderly Care that it would be like a daily Bible to me. I was literally reading a chapter ahead of the events as they unfolded in the next days. It was giving me the answers to question I had not yet asked, but found myself doing so in the next days to follow.

As a former Eagle Scout, USMC SGT., Police Officer, Business owner, 20 years as a Lay Minister and being Happily Married to the same woman for over 26 years now, I'd received lots and lots of great training. Even you will have to admit that this background covers a lot of diversified and really good training. But nothing, absolutely nothing, but my Faith prepared me emotionally, physically, or all of us financially for the events that would suddenly and totally unwelcomed show up in the middle of the night. They just seem to attack you without ceasing on these issues when it's "Your Mom or Dad."

Thank you Joy, for the time it must have taken you and the wealth of information this book contains. I personally know that it was truly a Godsend at a time of crisis in our lives. It still today continues to guide us along these slippery slopes. But because of this well timed work of Mercy and Grace, we have maintained as a family, and continued to allow my parents their Dignity and somewhat their independence. I believe this book will help answer the question of the heart on elderly care and give you practical and timely information to steer you to through the minefields of elderly care life. You should have a copy on the shelf in your own homes and be reading it now, if your parents are near or reaching retirement age.

We waited and it caught us totally by surprise. But it didn't catch Joy by surprise...I personally believe that she was obedient to the Spirit of God to produce this work for a time such as this. Our generation will Thank Her one day I believe for her unselfish actions in writing this Elder Care "How To Bible" for the uniformed. The Word of God says that "...my people perish for a lack of knowledge..." I believe that this book is full of knowledge that will help us all in our moments of crisis and bring life and health to all who read it.

Thanks for listening to my lengthy review and a very special Thanks to You Joy. You just keep on writing Joy and we will keep getting filled with the great knowledge we all need and can practically use for our loved ones. God Bless you and again... Thank you from our families hearts to yours.

God Bless You,
David D. Spaulding

My mother in law needs so much care and we had no clue on what to do. We bought this book and we bought the 36-Hour day. We are completely sure now that we are making the right choices because of the tips in both of these books. I recommmend this book highly.

Descriptions were so detail and vivid that I felt like I had witnessed the whole event.

This book is touching beyond any words we can summon. She lets it out there and puts it all on the table for all to see. Courageous as it gets.

-Jane Stevens
Tao Cycle Therapy: Natural Happiness via Self Directed Cure for Chronic Anxiety & Depression

Lori Schiller has written a riveting account of her descent into schizophrenia, her many years of suffering and her courageous breakthrough. It's an amazing true story that is sure to touch you in many ways.

In this riveting memoir, Ms. Schilling recounts in detail her spiraling descent into mental illness, which began in adolescence, at camp, when she first heard the voices that she would fight for the rest of her life. Her heartbreaking narrative about this debilitating disease, schizophrenia, gives us all a compassion for these victims that we may not have had before. Her poignant tale reminds all of us who have our mental health intact just how lucky we really are.

The subject is explored from many angles. Her roommate helplessly stands by, knowing something is wrong but not knowing what to do. Her distraught parents are tortured by the worry that they may have caused this. Her distressed brother worries that the disease may strike him next. The story is told through chapters in the first person written by all those touched by Lori's illness, including hospital notes and a long chapter by Dr. Dollar, one of the two doctors who finally broke through to Lori with extensive therapy and the help of a new experimental medication.

Her courageous battle gives hope to all of us, those who have a battle of their own to wage, as well as those in the life of someone who does. I cried when Doctor Fischer left, and I cried when Lori finally put the hospitals behind her to start a new life on her own, a successful life filled with the love of family and friends.

"At last, my life is my own."

This book helps see into the confused world of mental illness like no other. Wonderful & hopeful!

A positively adorable book, from its hilarious and sweet story to the bright illustrations. Great for read-alouds, as kids instantly like the somewhat stuffy police officer and his whimsical dog. Excellent message.

this is the book our 16 month old picks up every morning when he wakes up and wants to read... a great story.

I absolutely LOVE this book...............I have my special copy, and I am 'over 37'........and I also give it to special people in my life. It is delicately beautiful....and....lets us all know that puppies are more human than human beings.....

I use Officer Buckle and Gloria with kindergartners when I teach my humane education classes. I found it well-written because it was "engaging" for the students, keeping the attention of the children as it moved forward to its happy conclusion. The colorful illustrations throughout the book were great for helping communicate the action. I recommend it for pre-K and K children as a way to enhance their love and appreciation of dogs! Donna Forst, M.A., Education Coordinator, Hawaii Dog Foundation

Abbot and Costello, Laurel and Hardy, Gracie and George--one the straight guy, the other the comic! Welcome Officer Buckle and Gloria! They've been around delighting children and grown-ups for 13 years now. Officer Buckle and Gloria.

A local police officer dedicated to the safety of children, Officer Buckle speaks to auditoriums full of kids about rules of safety, then passes four safety hazards without seeing them. The principal herself is breaking several safety rules.

One day Officer Buckle got a partner--a dog. When he gave his safety tips, unbeknownst to Officer Buckle, Gloria was acting out the tips or--mimicking Officer Buckle. The team became a rip-roaring success. Dozens of thank you notes came in the next day--all with a picture of Gloria on it. Soon the two were visiting every school in the county. Finally, the television station decided to film the presentation. Of course, that night when Officer Buckle watches it, he discovers the truth.

The story has a big bang ending with banana pudding in there somewhere. Don't worry, this is a happy children's book and award winner!

The Caldecott Awards are sometimes strange and mysterious. Some years, like 1995, the year of Officer Buckle an Gloria, the winner is an awesome book. Some years, the winner is a great big puzzle.